Daily Calorie Calculator for Women and Men
Information provided by Disabled World - Published: 2010-12-27
Our daily calorie calculator for females and males will assist you if you are trying to lose weight or control obesity.
The daily calorie calculator results provide you with your basal metabolic rate (BMR), daily requirements of calories, carbohydrates, proteins, and fats in terms of calories and grams/day in adult women and men.
Results Include:
* Calories needed to maintain your current weight.
* Calories required to lose a certain number of pounds per week.
* Calories needed to gain weight (number of pounds per week)
You may also be interested in our Weight Loss Planning Calculator, BMI Calculator, and Basal Metabolic Rate Calculator.
Note for using the Daily Calorie Calculator:
* To lose weight, 500 calories are subtracted per day for each pound you wish to lose per week.
* To gain weight, 500 calories are added per day for each pound you want to gain per week.
Total calorie levels < 1200 calories are not recommended and weight loss of > 2 pounds per week is not recommended.
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- This web page is from the Disabled World Calculators and Charts section which provides: Calculators graphs and charts for weights and measures distance conversions and health and fitness charts including height to weight ratio.
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