Weight Training: Bodybuilding & Resistance Training for Disabled Document List

This page contains the full list of articles and documents from the Disabled World Bodybuilding & Weight Training category.

Publication List:

Strength Training for Seniors
Maintaining muscle strength in old age is important in order to maintain mobility and be able to lead an independent life and manage everyday tasks independently - Published: 2011-06-13
Progressive Resistance Training Builds Muscle and Increases Strength
Resistance exercises increase lean muscle tissue and strength capacity so that people can function more readily in daily life - Published: 2011-04-01
Best Exercises for Scapular Region
The scapular region is extremely important for athletes across a variety of sports and disciplines - Published: 2010-12-16
Building Muscle Doesn't Require Lifting Heavy Weights
Muscle building can be achieved by using lighter weights to pump iron until you reach muscle fatigue - Published: 2010-08-12
Weight Training Injuries
Approximately 150 weight training-related injuries are treated in US emergency departments each day - Published: 2010-03-30
Lose Weight with Strength Training
Lose weight by strength training muscles and burning calories to maintain a high metabolism level - Published: 2009-02-11
Bodybuilding Supplements Help Seniors Health
Bodybuilding supplements are preventing the loss of lean muscle mass a major contributor to increasing disability in old age - Published: 2009-02-11
Bodybuilders with Disabilities
This article looks at bodybuilders with disabilities including Nino Savona Nick Scott Reggie Benett and John Quinn - Published: 2009-02-11
Bodybuilding Tips for Men and Women
Bodybuilding tips that work for both men and women including beginners and experienced bodybuilders - Published: 2009-02-06