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      <description>Disability Community News and Information</description>
      <pubDate>Wed, 09 May 2012 09:11:39 EST</pubDate>
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        <title>Health Benefits of Broccoli Require Eating the Whole Vegetable Not Supplements</title>
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        <category>Fruits and Vegetables</category>
        <description>If you want the health benefits associated with eating broccoli or other vegetables you need to eat the real thing.</description>
        <pubDate>Fri, 14 Oct 2011 12:44:44 EST</pubDate>
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        <title>Hiding Vegetables in Childs Food</title>
        <link>http://www.disabled-world.com/fitness/nutrition/fruits-veggies/hiding.php</link>
        <category>Fruits and Vegetables</category>
        <description>Hiding vegetables in kids&#39; foods can increase vegetable intake...</description>
        <pubDate>Thu, 28 Jul 2011 13:46:03 EST</pubDate>
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        <title>Use for Dry Onion Skins</title>
        <link>http://www.disabled-world.com/fitness/nutrition/fruits-veggies/onion-skin.php</link>
        <category>Fruits and Vegetables</category>
        <description>More than 500,000 tonnes of onion waste are thrown away in the European Union each year. However, scientists say this could have a use as food ingredients.</description>
        <pubDate>Fri, 15 Jul 2011 16:37:49 EST</pubDate>
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        <title>Red Fruit Contains Natural Antioxidants</title>
        <link>http://www.disabled-world.com/fitness/nutrition/fruits-veggies/red-fruit.php</link>
        <category>Fruits and Vegetables</category>
        <description>An article in the June Issue of Food Nutrition &amp; Science Examines the Benefits of Eating Red Hued Fruit - Especially Papaya.</description>
        <pubDate>Fri, 01 Jul 2011 16:43:39 EST</pubDate>
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        <title>Dried Fruits Vs Fresh Fruits - New Report</title>
        <link>http://www.disabled-world.com/fitness/nutrition/fruits-veggies/dried-fruits.php</link>
        <category>Fruits and Vegetables</category>
        <description>New Report Equates Dried Fruits and Fresh Fruits - International Scientists Recommend Considering Dried Fruits Equivalent to Fresh Fruits in Dietary Recommendations.</description>
        <pubDate>Sat, 25 Jun 2011 12:23:03 EST</pubDate>
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        <title>Eat your Fruits and Vegetables for Good Health</title>
        <link>http://www.disabled-world.com/fitness/nutrition/fruits-veggies/great-health.php</link>
        <category>Fruits and Vegetables</category>
        <description>According to the United States Department of Health and Human Services&#39; Healthy People 2010 objectives, adequate fruit and vegetable consumption is a national public health priority for disease prevention and maintenance of good health.</description>
        <pubDate>Thu, 16 Jun 2011 11:38:15 EST</pubDate>
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        <title>New USDA Dietary Guidelines - Make Half Your Plate Fruits and Vegetables</title>
        <link>http://www.disabled-world.com/fitness/nutrition/fruits-veggies/plate.php</link>
        <category>Fruits and Vegetables</category>
        <description>New USDA food icon supports Dietary Guidelines...</description>
        <pubDate>Thu, 02 Jun 2011 17:46:15 EST</pubDate>
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        <title>Parsley and Celery Help Fight Breast Cancer</title>
        <link>http://www.disabled-world.com/fitness/nutrition/fruits-veggies/parsley-celery.php</link>
        <category>Fruits and Vegetables</category>
        <description>Parsley, Celery Carry Crucial Component for Fight Against Breast Cancer, MU Researcher Finds - Parsley is usually used as a decorative accent to a scrumptious meal, but don’t set it aside just yet.</description>
        <pubDate>Thu, 12 May 2011 10:58:19 EST</pubDate>
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        <title>Tangerines Help Fight Obesity and Heart Disease</title>
        <link>http://www.disabled-world.com/fitness/nutrition/fruits-veggies/tangerines.php</link>
        <category>Fruits and Vegetables</category>
        <description>Substance in tangerines fights obesity and protects against heart disease.</description>
        <pubDate>Mon, 11 Apr 2011 13:36:44 EST</pubDate>
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        <title>V8 Vegetable Juice Help Meet Dietary Guidelines</title>
        <link>http://www.disabled-world.com/fitness/nutrition/fruits-veggies/v8-juice.php</link>
        <category>Fruits and Vegetables</category>
        <description>Research suggests V8 100% vegetable juice can help people meet key dietary guidelines - Studies show drinking vegetables may help increase vegetable intake and support weight management.</description>
        <pubDate>Thu, 03 Feb 2011 14:00:21 EST</pubDate>
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        <title>Eat Spinach for More Efficient Muscles</title>
        <link>http://www.disabled-world.com/fitness/nutrition/fruits-veggies/spinach.php</link>
        <category>Fruits and Vegetables</category>
        <description>Want more efficient muscles? Eat your spinach...</description>
        <pubDate>Wed, 02 Feb 2011 14:42:23 EST</pubDate>
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        <title>Eating Broccoli with Sprouts May Double the Anti-cancer Effect</title>
        <link>http://www.disabled-world.com/fitness/nutrition/fruits-veggies/broccoli-sprouts.php</link>
        <category>Fruits and Vegetables</category>
        <description>Sprouts? Supplements? Team them up to boost broccoli&#39;s cancer-fighting power.</description>
        <pubDate>Fri, 28 Jan 2011 10:45:26 EST</pubDate>
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        <title>Healthy Face Skin Tone - Eat More Fruits and Vegetables</title>
        <link>http://www.disabled-world.com/fitness/nutrition/fruits-veggies/skin-tone.php</link>
        <category>Fruits and Vegetables</category>
        <description>New research suggests eating vegetables gives you a healthy tan. The study, led by Dr Ian Stephen at The University of Nottingham, showed that eating a healthy diet rich in fruit and vegetables gives you a more healthy golden glow than the sun.</description>
        <pubDate>Tue, 11 Jan 2011 13:36:18 EST</pubDate>
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        <title>Beetroot Juice Could Help People Live More Active Lives</title>
        <link>http://www.disabled-world.com/fitness/nutrition/fruits-veggies/beetroot-juice-health.php</link>
        <category>Fruits and Vegetables</category>
        <description>New research into the health benefits of beetroot juice suggests it&#39;s not only athletes who can benefit from its performance enhancing properties – its physiological effects could help the elderly or people with heart or lung-conditions enjoy more active lives.</description>
        <pubDate>Fri, 17 Dec 2010 11:11:53 EST</pubDate>
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        <title>Pomegranate Juice Components May Stop Cancer from Spreading</title>
        <link>http://www.disabled-world.com/fitness/nutrition/fruits-veggies/pomegranate-juice.php</link>
        <category>Fruits and Vegetables</category>
        <description>UCR scientists identify pomegranate juice components that could stop cancer from spreading - Research could lead to new drug therapies to fight cancer.</description>
        <pubDate>Sun, 12 Dec 2010 12:58:58 EST</pubDate>
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        <title>Eating a Variety of Fruit Cuts Lung Cancer risk</title>
        <link>http://www.disabled-world.com/fitness/nutrition/fruits-veggies/fruits-cancer.php</link>
        <category>Fruits and Vegetables</category>
        <description>Eating five portions of fruit and vegetables per day is one of the means that experts most frequently recommend for preventing cancer.</description>
        <pubDate>Fri, 19 Nov 2010 17:27:51 EST</pubDate>
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        <title>An Apple a Day Reduces Heart Disease Risk</title>
        <link>http://www.disabled-world.com/fitness/nutrition/fruits-veggies/apple-a-day.php</link>
        <category>Fruits and Vegetables</category>
        <description>An &#39;Apple a Day&#39; Could Help Keep Your Cardiologist at Bay.</description>
        <pubDate>Mon, 08 Nov 2010 08:54:47 EST</pubDate>
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        <title>Eating Beets Builds a Better Brain</title>
        <link>http://www.disabled-world.com/fitness/nutrition/fruits-veggies/beets-brain.php</link>
        <category>Fruits and Vegetables</category>
        <description>Eat Your Beets - And Build a Better Brain</description>
        <pubDate>Sat, 06 Nov 2010 12:42:56 EST</pubDate>
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        <title>Mangosteen a Natural Pain Relief for Fibromyalgia</title>
        <link>http://www.disabled-world.com/fitness/nutrition/fruits-veggies/mangosteen-pain-relief.php</link>
        <category>Fruits and Vegetables</category>
        <description>Mangosteen is thought to be able to provide fibromyalgia pain relief including nerve pain relief.</description>
        <pubDate>Wed, 03 Nov 2010 13:13:55 EST</pubDate>
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        <title>Discovery May Help Boost Broccoli&#39;s Cancer-fighting Power</title>
        <link>http://www.disabled-world.com/fitness/nutrition/fruits-veggies/broccoli-cancer.php</link>
        <category>Fruits and Vegetables</category>
        <description>A University of Illinois study has shown for the first time that sulforaphane, the powerful cancer-fighting agent in broccoli, can be released from its parent compound by bacteria in the lower gut and absorbed into the body.</description>
        <pubDate>Fri, 22 Oct 2010 11:16:02 EST</pubDate>
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