Nuts & Seeds: Health & Nutrition Benefits Document List

Publication List:

Pistachios May Reduce Response to Body Stress in Diabetics
Among people with type 2 diabetes, eating pistachios may reduce body response to the stresses of everyday life - Published: 2014-08-08
Health Benefits of Eating a Variety of Nuts and Seeds
New report shows health and nutrition benefits of nuts and seeds and instructions on how to use them - Published: 2014-04-21
Walnuts Contain Highest Antioxidant Content Among Nuts
Analysis finds content and quality of antioxidants present in walnuts was highest among all the nut family - Published: 2012-01-15
Walnuts Provide Brain Power Boost for Students
Students consuming walnuts improve inferential reasoning skills the ability to discover true from false - article includes walnut bread recipe - Published: 2011-09-20
Eating Nuts Improves Diabetes Control Without Weight Gain
New study shows replacing carbohydrates with two ounces of nuts such as peanuts improves blood glucose control and blood lipids in people with type 2 diabetes - Published: 2011-08-19
In-shell Pistachio Consumption Decreases Calorie Intake
Consuming in shell pistachios is a weight wise approach to healthy snacking offering eating benefits to help curb consumption and decrease calorie intake - Published: 2011-07-16
Walnuts Contain Heart-healthy Antioxidants
Walnuts have a combination of more healthful antioxidants and higher quality antioxidants than any other nut - Published: 2011-03-27
Cashew Seed Extract Effective Anti-diabetic
Health benefits of cashew tree products on diabetes whether cashew extracts could improve body response to its own insulin - Published: 2010-10-24
Walnuts and Walnut Oil Improve Reaction to Stress
A diet rich in walnuts and walnut oil may help the body to deal better with stress - Published: 2010-10-23