Vegetarian & Vegan: Recipes & General Information Document List

Publication List:

Tofu - How to Get Your Friends to Try It
Tofu is becoming a bigger part of western diets, especially for people who want fast and easy to cook dishes that can help keep them trim - Published: 2014-05-06
Starting a Vegetarian or Vegan Lifestyle Guide
Useful information and guidelines to help start a vegan or vegetarian diet and new way of life - Published: 2014-02-08
World Vegetarian Day - Oct 1 - Give Vegetarianism a Try and Win Up to $1000
Non-vegetarians who pledge to abstain from all meat fish and fowl during Vegetarian Awareness Month will be entered in a random drawing for cash prizes - Published: 2011-09-27
Vegetarians Have Lower Risk of Heart Disease, Stroke and Diabetes
Loma Linda University study suggests metabolic syndrome is significantly less prevalent in vegetarians - Published: 2011-04-13
World Vegetarian Day - October 1
World Vegetarian Day is the annual kick-off of Vegetarian Awareness Month - Published: 2010-09-28
Vegetarian and Vegan Meal Planning Ideas
In a vegan or vegetarian diet it may take time to explore new foods and develop some form of routine to it - Published: 2009-02-25
Healthy Tips for Smart Vegan Living
In vegan cooking it is tempting to create bland dishes that seem similar to each other - Published: 2009-02-25
Vegetarian Non-Vegetarian Debate
Replacing animal foods with plant foods helps reduce saturated fat and cholesterol and increases healthy fiber vitamin C folate and carotenoids - Published: 2009-02-13
Omnivore vs Vegan Who is Right
The omnivore vs vegan argument as to who is right and who is wrong can be argued from a number of different platforms - Published: 2009-02-12
Cleansing Vegetarian Diet
A mucus less diet especially when used as a cleansing vegetarian diet is one that consists of items that heal cleanse and nourish - Published: 2009-02-11
Famous Vegetarians and Diets
Some vegetarians eat eggs and dairy products however dairy products often create sinus and respiratory problems - Published: 2009-02-10
Tales of a Fat Vegetarian
Shannon Tani is a vegetarian and former fatty who weighed over 220 lbs She has currently lost over 70lbs - Published: 2009-02-06