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    <title>Disabled World</title>
      <link>http://www.disabled-world.com/</link>
      <description>Disability Community News and Information</description>
      <pubDate>Tue, 10 Nov 2009 07:41:52 PST</pubDate>
      <language>en-us</language>
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        <title>Vegetarian and Vegan Meal Planning Ideas</title>
        <link>http://www.disabled-world.com/fitness/vegetarian/vegetarian-meal-ideas.php</link>
        <category>Vegetarian and Vegan</category>
        <description>In a vegan or vegetarian diet, it may take time to explore new foods and develop some form of routine to it. There are many different products on the market today for vegans and vegetarians to choose from - keep experimenting to find your or your families personal preferences and tastes.</description>
        <pubDate>Wed, 25 Feb 2009 10:39:06 PST</pubDate>
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        <title>Healthy Tips for Smart Vegan Living</title>
        <link>http://www.disabled-world.com/fitness/vegetarian/vegan-tips.php</link>
        <category>Vegetarian and Vegan</category>
        <description>People often get confused between vegan and vegetarianism. While a vegetarian typically avoids all meat products, vegans avoid all fish and meat AND the by-products also. Such by-products include dairy, eggs, and even honey. Any product that comes from animals must be left out when preparing food for vegans.</description>
        <pubDate>Wed, 25 Feb 2009 10:30:59 PST</pubDate>
        <guid isPermaLink="true">http://www.disabled-world.com/fitness/vegetarian/vegan-tips.php</guid>
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        <title>Vegetarian Non-Vegetarian Debate</title>
        <link>http://www.disabled-world.com/fitness/vegetarian/vegetarian-debate.php</link>
        <category>Vegetarian and Vegan</category>
        <description>It takes 22 times the acres of land to meet the food energy needs of one person eating meat than it does for one person eating potatoes. It takes more than 13 times the water to produce one day&#39;s food supply for an omnivore than it does for a vegan.</description>
        <pubDate>Fri, 13 Feb 2009 12:57:11 PST</pubDate>
        <guid isPermaLink="true">http://www.disabled-world.com/fitness/vegetarian/vegetarian-debate.php</guid>
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        <title>Omnivore vs Vegan Who is Right?</title>
        <link>http://www.disabled-world.com/fitness/vegetarian/omnivore-vegan.php</link>
        <category>Vegetarian and Vegan</category>
        <description>The omnivore vs vegan argument as to who is right and who is wrong can be argued from a number of different platforms. There is the ethical issue of whether we should eat other animal life, and also the argument as which is &#39;better for you&#39;, based on arguments such as vitamin B12 is not available from a vegan diet. There is even the &#39;lifestyle&#39; argument: does our lifestyle define our diet?</description>
        <pubDate>Thu, 12 Feb 2009 12:48:07 PST</pubDate>
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        <title>Cleansing Vegetarian Diet</title>
        <link>http://www.disabled-world.com/fitness/vegetarian/cleansing-vegetarian-diet.php</link>
        <category>Vegetarian and Vegan</category>
        <description>Depending on what steps are applied while subsisting on a diet that consists of primarily fruits, vegetables and perhaps some permissible whole grains, if such principles as food combining, knowing when to eat and fasting (the no-breakfast plan, the 24 hour fast etc) are utilized, it could very well be considered a diet designed for the sole purpose of cleansing the system.</description>
        <pubDate>Wed, 11 Feb 2009 12:38:08 PST</pubDate>
        <guid isPermaLink="true">http://www.disabled-world.com/fitness/vegetarian/cleansing-vegetarian-diet.php</guid>
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        <title>Famous Vegetarians and Diets</title>
        <link>http://www.disabled-world.com/fitness/vegetarian/healthy-diets.php</link>
        <category>Vegetarian and Vegan</category>
        <description>First there is S.A.D. (standard American diet). This diet makes people fat and sick. Then there is the vegetarian diet. All plant foods have plenty of fiber unless it is taken out like they do with refined wheat and white rice. Animal foods have no fiber. Fiber keeps your colon clean and healthy reducing your chances of cancer and cardiovascular problems.</description>
        <pubDate>Tue, 10 Feb 2009 12:29:07 PST</pubDate>
        <guid isPermaLink="true">http://www.disabled-world.com/fitness/vegetarian/healthy-diets.php</guid>
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      <item>
        <title>Tales of a Fat Vegetarian</title>
        <link>http://www.disabled-world.com/fitness/vegetarian/fat-vegetarian.php</link>
        <category>Vegetarian and Vegan</category>
        <description>Seriously. Everyone in my family eats meat, but for some reason, I just wouldn&#39;t eat it when I was a kid. Well, to be honest, my dad likes to remind me that I used to like bologna...but I&#39;m not even sure that that can really be considered meat and I stopped eating it as soon as I found out that it was made from an animal. I must have been Buddhist in a former life.</description>
        <pubDate>Fri, 06 Feb 2009 11:34:12 PST</pubDate>
        <guid isPermaLink="true">http://www.disabled-world.com/fitness/vegetarian/fat-vegetarian.php</guid>
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