Supplements
 A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supply nutrients, such as vitamins, minerals, fatty acids or amino acids, that are missing or are not consumed in sufficient quantity in a person's diet.
Some countries define dietary supplements as foods, while in others they are defined as drugs. The hormones DHEA (a steroid), pregnenolone (also a steroid) and the pineal hormone melatonin are marketed as dietary supplements in the US.
Food fortification is the public health policy of adding micronutrients - essential trace elements and vitamins - to foodstuffs to ensure that minimum dietary requirements are met as simple diets based on staple foods with little variation are often deficient in certain nutrients. Several ranges of food supplements are recognised:
Additives which repair a deficit to "normal" levels.
Additives which appear to enhance a food.
Supplements taken in addition to the normal diet.
There are several main groups of food supplements which can be considered:
Vitamins and co-vitamins
Essential minerals
Essential fatty acids
Essential amino acids
Glyconutrients
Phytonutrients
In the United States, a dietary supplement is defined under the Dietary Supplement Health and Education Act as a product intended to supplement the diet and contains any of the following dietary ingredients:
A vitamin
A mineral
A herb or other botanical (excluding tobacco)
An amino acid
A dietary substance for use by people to supplement the diet by increasing the total dietary intake, or
A concentrate, metabolite, constituent, extract, or combination of any of the above
Furthermore, it must also conform to the following criteria:
Intended for ingestion in pill, capsule, tablet, powder or liquid form
Not represented for use as a conventional food or as the sole item of a meal or diet
Be labeled as a "dietary supplement"
Supplements
Information
Further Information Regarding SupplementsVitamin and Mineral Supplements for Exercisers
On the question of should athletes take supplements there is some
research on male athletes, but there is virtually nothing related to
recreational exercise or active older adults or women athletes. When athletes have vitamin and mineral deficiencies their
performance will be compromised. For example deficiencies of vitamins
B1, B2 B6 or C will reduce endurance performance. Iron Supplements for Iron Deficiency
Iron supplements are often given to individuals who for some reason or another are low in Iron concentrations in their blood. This article aims to provide some clarification about what iron is, when iron deficiency can occur, who may need to take iron supplements to prevent a deficiency, and the risk of iron toxicity. Probiotics for Autistic Child
My son is seventeen and autistic. Until VERY recently he would never eat fruit or vegetables. He would hold, squeeze and smell them. On rare occasions they would even get as far as his lips but that was as far as it would go. He was also on a gluten and casein free diet because of his inability to break down the proteins in wheat and dairy products. Then I discovered a probiotic superfood. Probiotic Trial Only Bifantis Able to Claim Efficacy for IBS Symptoms
A review by researchers of the utility of probiotics in the treatment of Irritable Bowel Syndrome (IBS) found Bifidobacterium infantis 35624 was the only probiotic strain out of 13 different individual strains or preparations reviewed to significantly improve symptoms of IBS, including abdominal pain, bloating and bowel movement difficulty. Coral Calcium Benefits
Coral calcium is a dietary supplement said to be derived from "remnants of living coral that have fallen from coral reefs, as a result of wave action or other natural processes. According to the coral calcium infomercial, taking coral calcium can cure up to 200 human diseases including heart disease, cancer, diabetes etc. Improve and Maintain Health with Vitamins and Herbal Supplements
Studies have been conducted on the benefits of using various herbs and herbal extracts. Research has shown that adding herbal supplements to a healthy lifestyle can be beneficial. Many natural health supplements are used to treat medical conditions as well as promote good health. Drug Exploitation
MAN'S most basic desire is to live. Hence, he has always been willing to pay well anyone who can help him to live longer or free him from suffering. Ancient books abound with remedies for sickness, some beneficial, others downright dangerous. But never has medicine flourished so much as in our 20th century. Methylsulfonylmethane MSM
What is MSM? It is basically a sulphur compound that
occurs in all animal or vegetable foods. Sulphur is one of the most
common elements in our bodies, but because it works quietly in the
background and provides most of its benefits by aiding other metabolic
processes, it is often ignored. Krebs Cycle Information
The process of converting carbohydrates, fats and proteins into water
and carbon dioxide in order to provide the body with energy is called
the Krebs Cycle. This is a vital physiological process specific to
every cell, but many are not aware of it.
|
|
Disability Community
Videos
