Blood Sugar/Glucose Conversion Chart mmol/L to mg/dl

Ian C. Langtree - Content Writer/Editor for Disabled World
Published: 2018/07/03 - Updated: 2024/09/20
Publication Type: Charts, Graphs, Tables
Topic: Medical Calculators and Charts (Publications Database)

Page Content: Synopsis Introduction Main Item

Synopsis: Table shows mmol/L to mg/dl conversions and mg/dl to mmol/L for converting blood glucose level values, includes printable chart and mmol/L to mg/dl conversion formula.

Why it matters: This information is of use to individuals with diabetes, healthcare professionals, and researchers who need to interpret blood sugar levels across different measurement systems. The chart is particularly important because different countries use different units of measurement for blood glucose, with mmol/L being the international standard and mg/dL commonly used in the United States and some other countries. By offering a wide range of conversions and providing simple formulas for calculation, this resource helps ensure accurate interpretation of blood glucose readings, which is essential for proper diabetes management, diagnosis, and research across global healthcare systems - Disabled World.

Introduction

The mmol/L to mg/dl conversion converts the American blood sugar measurement system of milligrams per deciliter (mg/dl) blood glucose values converted to the international standard of millimole per liter (mmol/L). The charts below list a broad range of easy to read mmol/L to mg/dl, as well as vice versa mg/dl to mmol/L, measurement comparisons that range in numbers from 0.1 mmol/L (1.80 mg/dL), and scale up to 900.0 mg/dL (50.000 mmol/L).

Main Item

What is Blood Sugar Level?

The blood sugar level (blood sugar concentration or blood glucose level) is defined as the measurement of the amount of glucose present in the blood. Glucose is an essential source of energy, our bodies make it, but glucose mostly comes from the food we eat.

Blood Glucose Measurement Methods:

The international standard way of measuring blood glucose levels is in terms of a molar concentration, measured in mmol/L (millimoles per litre or millimolar, abbreviated mM).

In the U.S., Germany and some other countries blood sugar level concentration is measured in mg/dL (milligrams per decilitre).

Conversion Formula for Converting mmol/L to mg/dl:

Multiply mmol/L by the number 18.

Conversion Formula for Converting mg/dl to mmol/L:

Divide mg/dl by the number 18.

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mmol/L to mg/dl Conversion
mg/dl /L to mmol/L Conversion

mmol/L to mg/dl Blood Glucose Conversion Table*

0.1 mmol/L = 1.80 mg/dL
0.2 mmol/L = 3.60 mg/dL
0.3 mmol/L = 5.41 mg/dL
0.4 mmol/L = 7.21 mg/dL
0.5 mmol/L = 9.01 mg/dL
0.6 mmol/L = 10.81 mg/dL
0.7 mmol/L = 12.61 mg/dL
0.8 mmol/L = 14.41 mg/dL
0.9 mmol/L = 16.22 mg/dL
1.0 mmol/L = 18.02 mg/dL
1.1 mmol/L = 19.82 mg/dL
1.2 mmol/L = 21.62 mg/dL
1.3 mmol/L = 23.42 mg/dL
1.4 mmol/L = 25.23 mg/dL
1.5 mmol/L = 27.03 mg/dL
1.6 mmol/L = 28.83 mg/dL
1.7 mmol/L = 30.63 mg/dL
1.8 mmol/L = 32.43 mg/dL
1.9 mmol/L = 34.23 mg/dL
2.0 mmol/L = 36.04 mg/dL
2.1 mmol/L = 37.84 mg/dL
2.2 mmol/L = 39.64 mg/dL
2.3 mmol/L = 41.44 mg/dL
2.4 mmol/L = 43.24 mg/dL
2.5 mmol/L = 45.05 mg/dL
2.6 mmol/L = 46.85 mg/dL
2.7 mmol/L = 48.65 mg/dL
2.8 mmol/L = 50.45 mg/dL
2.9 mmol/L = 52.25 mg/dL
3.0 mmol/L = 54.05 mg/dL
3.1 mmol/L = 55.86 mg/dL
3.2 mmol/L = 57.66 mg/dL
3.3 mmol/L = 59.46 mg/dL
3.4 mmol/L = 61.26 mg/dL
3.5 mmol/L = 63.06 mg/dL
3.6 mmol/L = 64.86 mg/dL
3.7 mmol/L = 66.67 mg/dL
3.8 mmol/L = 68.47 mg/dL
3.9 mmol/L = 70.27 mg/dL
4.0 mmol/L = 72.07 mg/dL
4.1 mmol/L = 73.87 mg/dL
4.2 mmol/L = 75.68 mg/dL
4.3 mmol/L = 77.48 mg/dL
4.4 mmol/L = 79.28 mg/dL
4.5 mmol/L = 81.08 mg/dL
4.6 mmol/L = 82.88 mg/dL
4.7 mmol/L = 84.68 mg/dL
4.8 mmol/L = 86.49 mg/dL
4.9 mmol/L = 88.29 mg/dL
5.0 mmol/L = 90.09 mg/dL
5.2 mmol/L = 93.69 mg/dL
5.4 mmol/L = 97.30 mg/dL
5.5 mmol/L = 99.10 mg/dL
5.6 mmol/L = 100.90 mg/dL
5.8 mmol/L = 104.50 mg/dL
6.0 mmol/L = 108.11 mg/dL
6.2 mmol/L = 111.71 mg/dL
6.4 mmol/L = 115.32 mg/dL
6.5 mmol/L = 117.12 mg/dL
6.6 mmol/L = 118.92 mg/dL
6.8 mmol/L = 122.52 mg/dL
7.0 mmol/L = 126.13 mg/dL
7.2 mmol/L = 129.73 mg/dL
7.4 mmol/L = 133.33 mg/dL
7.5 mmol/L = 135.14 mg/dL
7.6 mmol/L = 136.94 mg/dL
7.8 mmol/L = 140.54 mg/dL
8.0 mmol/L = 144.14 mg/dL
8.2 mmol/L = 147.75 mg/dL
8.4 mmol/L = 151.35 mg/dL
8.5 mmol/L = 153.15 mg/dL
8.6 mmol/L = 154.95 mg/dL
8.8 mmol/L = 158.56 mg/dL
9.0 mmol/L = 162.16 mg/dL
9.2 mmol/L = 165.77 mg/dL
9.4 mmol/L = 169.37 mg/dL
9.5 mmol/L = 171.17 mg/dL
9.6 mmol/L = 172.97 mg/dL
9.8 mmol/L = 176.58 mg/dL
10.0 mmol/L = 180.18 mg/dL
10.5 mmol/L = 189.19 mg/dL
11 mmol/L = 198.20 mg/dL
11.5 mmol/L = 207.21 mg/dL
12.0 mmol/L = 216.22 mg/dL
12.5 mmol/L = 225.23 mg/dL
13.0 mmol/L = 234.23 mg/dL
13.5 mmol/L = 243.24 mg/dL
14.0 mmol/L = 252.25 mg/dL
14.5 mmol/L = 261.26 mg/dL
15.0 mmol/L = 270.27 mg/dL
15.5 mmol/L = 279.28 mg/dL
16.0 mmol/L = 288.29 mg/dL
16.5 mmol/L = 297.30 mg/dL
17.0 mmol/L = 306.31 mg/dL
17.5 mmol/L = 315.32 mg/dL
18.0 mmol/L = 324.32 mg/dL
18.5 mmol/L = 333.33 mg/dL
19.0 mmol/L = 342.34 mg/dL
19.5 mmol/L = 351.35 mg/dL
20.0 mmol/L = 360.36 mg/dL
20.5 mmol/L = 369.37 mg/dL
21.0 mmol/L = 378.38 mg/dL
22.0 mmol/L = 396.40 mg/dL
22.5 mmol/L = 405.41 mg/dL
23.0 mmol/L = 414.41 mg/dL
23.5 mmol/L = 423.42 mg/dL
24.0 mmol/L = 432.43 mg/dL
24.5 mmol/L = 441.44 mg/dL
25.0 mmol/L = 450.45 mg/dL
26.0 mmol/L = 468.47 mg/dL
27.0 mmol/L = 486.49 mg/dL
28.0 mmol/L = 504.50 mg/dL
29.0 mmol/L = 522.52 mg/dL
30.0 mmol/L = 540.54 mg/dL
31.0 mmol/L = 558.56 mg/dL
32.0 mmol/L = 576.58 mg/dL
33.0 mmol/L = 594.59 mg/dL
34.0 mmol/L = 612.61 mg/dL
35.0 mmol/L = 630.63 mg/dL
36.0 mmol/L = 648.65 mg/dL
37.0 mmol/L = 666.67 mg/dL
38.0 mmol/L = 684.68 mg/dL
39.0 mmol/L = 702.70 mg/dL
40.0 mmol/L = 720.72 mg/dL
41.0 mmol/L = 738.74 mg/dL
42.0 mmol/L = 756.76 mg/dL
43.0 mmol/L = 774.77 mg/dL
44.0 mmol/L = 792.79 mg/dL
45.0 mmol/L = 810.81 mg/dL
46.0 mmol/L = 828.83 mg/dL
47.0 mmol/L = 846.85 mg/dL
48.0 mmol/L = 864.86 mg/dL
49.0 mmol/L = 882.88 mg/dL
50.0 mmol/L = 900.90 mg/dL
55.0 mmol/L = 990.99 mg/dL
60.0 mmol/L = 1081.08 mg/dL
65.0 mmol/L = 1171.17 mg/dL
70.0 mmol/L = 1261.26 mg/dL
75.0 mmol/L = 1351.35 mg/dL
80.0 mmol/L = 1441.44 mg/dL
85.0 mmol/L = 1531.53 mg/dL
90.0 mmol/L = 1621.62 mg/dL
95.0 mmol/L = 1711.71 mg/dL
100.0 mmol/L = 1801.80 mg/dL
105.0 mmol/L = 1891.89 mg/dL
110.0 mmol/L = 1981.98 mg/dL
115.0 mmol/L = 2072.07 mg/dL
120.0 mmol/L = 2162.16 mg/dL
125.0 mmol/L = 2252.25 mg/dL
130.0 mmol/L = 2342.34 mg/dL
135.0 mmol/L = 2432.43 mg/dL
140.0 mmol/L = 2522.52 mg/dL
145.0 mmol/L = 2612.61 mg/dL
150.0 mmol/L = 2702.70 mg/dL
155.0 mmol/L = 2792.79 mg/dL
160.0 mmol/L = 2882.88 mg/dL
165.0 mmol/L = 2972.97 mg/dL
170.0 mmol/L = 3063.06 mg/dL
175.0 mmol/L = 3153.15 mg/dL
180.0 mmol/L = 3243.24 mg/dL
185.0 mmol/L = 3333.33 mg/dL
190.0 mmol/L = 3423.42 mg/dL
195.0 mmol/L = 3513.51 mg/dL
200.0 mmol/L = 3603.60 mg/dL
205.0 mmol/L = 3693.69 mg/dL
210.0 mmol/L = 3783.78 mg/dL
215.0 mmol/L = 3873.87 mg/dL
220.0 mmol/L = 3963.96 mg/dL
225.0 mmol/L = 4054.05 mg/dL
230.0 mmol/L = 4144.14 mg/dL
235.0 mmol/L = 4234.23 mg/dL
240.0 mmol/L = 4324.32 mg/dL
245.0 mmol/L = 4414.41 mg/dL
250.0 mmol/L = 4504.50 mg/dL
260.0 mmol/L = 4684.68 mg/dL
270.0 mmol/L = 4864.86 mg/dL
280.0 mmol/L = 5045.05 mg/dL
290.0 mmol/L = 5225.23 mg/dL
300.0 mmol/L = 5405.41 mg/dL
310.0 mmol/L = 5585.59 mg/dL
320.0 mmol/L = 5765.77 mg/dL
330.0 mmol/L = 5945.95 mg/dL
340.0 mmol/L = 6126.13 mg/dL
350.0 mmol/L = 6306.31 mg/dL
360.0 mmol/L = 6486.49 mg/dL
370.0 mmol/L = 6666.67 mg/dL
380.0 mmol/L = 6846.85 mg/dL
390.0 mmol/L = 7027.03 mg/dL
400.0 mmol/L = 7207.21 mg/dL
410.0 mmol/L = 7387.39 mg/dL
420.0 mmol/L = 7567.57 mg/dL
430.0 mmol/L = 7747.75 mg/dL
440.0 mmol/L = 7927.93 mg/dL
450.0 mmol/L = 8108.11 mg/dL
460.0 mmol/L = 8288.29 mg/dL
470.0 mmol/L = 8468.47 mg/dL
480.0 mmol/L = 8648.65 mg/dL
490.0 mmol/L = 8828.83 mg/dL
500.0 mmol/L = 9009.01 mg/dL

*mg/dL measurements shortened to 2 decimal places with no rounding.

mg/dl /L to mmol/L Blood Glucose Conversion Table*

0.1 mg/dL = 0.006 mmol/L
0.2 mg/dL = 0.011 mmol/L
0.3 mg/dL = 0.017 mmol/L
0.4 mg/dL = 0.022 mmol/L
0.5 mg/dL = 0.028 mmol/L
0.6 mg/dL = 0.033 mmol/L
0.7 mg/dL = 0.039 mmol/L
0.8 mg/dL = 0.044 mmol/L
0.9 mg/dL = 0.050 mmol/L
1.0 mg/dL = 0.056 mmol/L
1.1 mg/dL = 0.061 mmol/L
1.2 mg/dL = 0.067 mmol/L
1.3 mg/dL = 0.072 mmol/L
1.4 mg/dL = 0.078 mmol/L
1.5 mg/dL = 0.083 mmol/L
1.6 mg/dL = 0.089 mmol/L
1.7 mg/dL = 0.094 mmol/L
1.8 mg/dL = 0.100 mmol/L
1.9 mg/dL = 0.105 mmol/L
2.0 mg/dL = 0.111 mmol/L
2.1 mg/dL = 0.117 mmol/L
2.2 mg/dL = 0.122 mmol/L
2.3 mg/dL = 0.128 mmol/L
2.4 mg/dL = 0.133 mmol/L
2.5 mg/dL = 0.139 mmol/L
2.6 mg/dL = 0.144 mmol/L
2.7 mg/dL = 0.150 mmol/L
2.8 mg/dL = 0.155 mmol/L
2.9 mg/dL = 0.161 mmol/L
3.0 mg/dL = 0.167 mmol/L
3.1 mg/dL = 0.172 mmol/L
3.2 mg/dL = 0.178 mmol/L
3.3 mg/dL = 0.183 mmol/L
3.4 mg/dL = 0.189 mmol/L
3.5 mg/dL = 0.194 mmol/L
3.6 mg/dL = 0.200 mmol/L
3.7 mg/dL = 0.205 mmol/L
3.8 mg/dL = 0.211 mmol/L
3.9 mg/dL = 0.216 mmol/L
4.0 mg/dL = 0.222 mmol/L
4.1 mg/dL = 0.228 mmol/L
4.2 mg/dL = 0.233 mmol/L
4.3 mg/dL = 0.239 mmol/L
4.4 mg/dL = 0.244 mmol/L
4.5 mg/dL = 0.250 mmol/L
4.6 mg/dL = 0.255 mmol/L
4.7 mg/dL = 0.261 mmol/L
4.8 mg/dL = 0.266 mmol/L
4.9 mg/dL = 0.272 mmol/L
5.0 mg/dL = 0.278 mmol/L
5.2 mg/dL = 0.289 mmol/L
5.4 mg/dL = 0.300 mmol/L
5.5 mg/dL = 0.305 mmol/L
5.6 mg/dL = 0.311 mmol/L
5.8 mg/dL = 0.322 mmol/L
6.0 mg/dL = 0.333 mmol/L
6.2 mg/dL = 0.344 mmol/L
6.4 mg/dL = 0.355 mmol/L
6.5 mg/dL = 0.361 mmol/L
6.6 mg/dL = 0.366 mmol/L
6.8 mg/dL = 0.377 mmol/L
7.0 mg/dL = 0.389 mmol/L
7.2 mg/dL = 0.400 mmol/L
7.4 mg/dL = 0.411 mmol/L
7.5 mg/dL = 0.416 mmol/L
7.6 mg/dL = 0.422 mmol/L
7.8 mg/dL = 0.433 mmol/L
8.0 mg/dL = 0.444 mmol/L
8.2 mg/dL = 0.455 mmol/L
8.4 mg/dL = 0.466 mmol/L
8.5 mg/dL = 0.472 mmol/L
8.6 mg/dL = 0.477 mmol/L
8.8 mg/dL = 0.488 mmol/L
9.0 mg/dL = 0.500 mmol/L
9.2 mg/dL = 0.511 mmol/L
9.4 mg/dL = 0.522 mmol/L
9.5 mg/dL = 0.527 mmol/L
9.6 mg/dL = 0.533 mmol/L
9.8 mg/dL = 0.544 mmol/L
10.0 mg/dL = 0.555 mmol/L
10.5 mg/dL = 0.583 mmol/L
11.0 mg/dL = 0.611 mmol/L
11.5 mg/dL = 0.638 mmol/L
12.0 mg/dL = 0.666 mmol/L
12.5 mg/dL = 0.694 mmol/L
13.0 mg/dL = 0.722 mmol/L
13.5 mg/dL = 0.749 mmol/L
14.0 mg/dL = 0.777 mmol/L
14.5 mg/dL = 0.805 mmol/L
15.0 mg/dL = 0.833 mmol/L
15.5 mg/dL = 0.860 mmol/L
16.0 mg/dL = 0.888 mmol/L
16.5 mg/dL = 0.916 mmol/L
17.0 mg/dL = 0.944 mmol/L
17.5 mg/dL = 0.971 mmol/L
18.0 mg/dL = 0.999 mmol/L
18.5 mg/dL = 1.027 mmol/L
19.0 mg/dL = 1.055 mmol/L
19.5 mg/dL = 1.082 mmol/L
20.0 mg/dL = 1.110 mmol/L
20.5 mg/dL = 1.138 mmol/L
21.0 mg/dL = 1.166 mmol/L
21.5 mg/dL = 1.193 mmol/L
22.0 mg/dL = 1.221 mmol/L
22.5 mg/dL = 1.249 mmol/L
23.0 mg/dL = 1.277 mmol/L
23.5 mg/dL = 1.304 mmol/L
24.0 mg/dL = 1.332 mmol/L
24.5 mg/dL = 1.360 mmol/L
25.0 mg/dL = 1.388 mmol/L
26.0 mg/dL = 1.443 mmol/L
27.0 mg/dL = 1.499 mmol/L
28.0 mg/dL = 1.554 mmol/L
29.0 mg/dL = 1.610 mmol/L
30.0 mg/dL = 1.665 mmol/L
31.0 mg/dL = 1.721 mmol/L
32.0 mg/dL = 1.776 mmol/L
33.0 mg/dL = 1.832 mmol/L
34.0 mg/dL = 1.887 mmol/L
35.0 mg/dL = 1.943 mmol/L
36.0 mg/dL = 1.998 mmol/L
37.0 mg/dL = 2.054 mmol/L
38.0 mg/dL = 2.109 mmol/L
39.0 mg/dL = 2.165 mmol/L
40.0 mg/dL = 2.220 mmol/L
40.0 mg/dL = 2.220 mmol/L
41.0 mg/dL = 2.276 mmol/L
42.0 mg/dL = 2.331 mmol/L
43.0 mg/dL = 2.387 mmol/L
44.0 mg/dL = 2.442 mmol/L
45.0 mg/dL = 2.498 mmol/L
46.0 mg/dL = 2.553 mmol/L
47.0 mg/dL = 2.609 mmol/L
48.0 mg/dL = 2.664 mmol/L
49.0 mg/dL = 2.720 mmol/L
50.0 mg/dL = 2.775 mmol/L
55.0 mg/dL = 3.053 mmol/L
60.0 mg/dL = 3.330 mmol/L
65.0 mg/dL = 3.608 mmol/L
70.0 mg/dL = 3.885 mmol/L
75.0 mg/dL = 4.163 mmol/L
80.0 mg/dL = 4.440 mmol/L
85.0 mg/dL = 4.718 mmol/L
90.0 mg/dL = 4.995 mmol/L
95.0 mg/dL = 5.273 mmol/L
100.0 mg/dL = 5.550 mmol/L
105.0 mg/dL = 5.828 mmol/L
110.0 mg/dL = 6.105 mmol/L
115.0 mg/dL = 6.383 mmol/L
120.0 mg/dL = 6.660 mmol/L
125.0 mg/dL = 6.938 mmol/L
130.0 mg/dL = 7.215 mmol/L
135.0 mg/dL = 7.493 mmol/L
140.0 mg/dL = 7.770 mmol/L
145.0 mg/dL = 8.048 mmol/L
150.0 mg/dL = 8.325 mmol/L
155.0 mg/dL = 8.603 mmol/L
160.0 mg/dL = 8.880 mmol/L
165.0 mg/dL = 9.158 mmol/L
170.0 mg/dL = 9.435 mmol/L
175.0 mg/dL = 9.713 mmol/L
180.0 mg/dL = 9.990 mmol/L
185.0 mg/dL = 10.268 mmol/L
190.0 mg/dL = 10.545 mmol/L
195.0 mg/dL = 10.823 mmol/L
200.0 mg/dL = 11.100 mmol/L
205.0 mg/dL = 11.378 mmol/L
210.0 mg/dL = 11.655 mmol/L
215.0 mg/dL = 11.933 mmol/L
220.0 mg/dL = 12.210 mmol/L
225.0 mg/dL = 12.488 mmol/L
230.0 mg/dL = 12.765 mmol/L
235.0 mg/dL = 13.043 mmol/L
240.0 mg/dL = 13.320 mmol/L
245.0 mg/dL = 13.598 mmol/L
250.0 mg/dL = 13.875 mmol/L
260.0 mg/dL = 14.430 mmol/L
270.0 mg/dL = 14.985 mmol/L
280.0 mg/dL = 15.540 mmol/L
290.0 mg/dL = 16.095 mmol/L
300.0 mg/dL = 16.650 mmol/L
310.0 mg/dL = 17.205 mmol/L
320.0 mg/dL = 17.760 mmol/L
330.0 mg/dL = 18.315 mmol/L
340.0 mg/dL = 18.870 mmol/L
350.0 mg/dL = 19.425 mmol/L
360.0 mg/dL = 19.980 mmol/L
370.0 mg/dL = 20.535 mmol/L
380.0 mg/dL = 21.090 mmol/L
390.0 mg/dL = 21.645 mmol/L
400.0 mg/dL = 22.200 mmol/L
410.0 mg/dL = 22.755 mmol/L
420.0 mg/dL = 23.310 mmol/L
430.0 mg/dL = 23.865 mmol/L
440.0 mg/dL = 24.420 mmol/L
450.0 mg/dL = 24.975 mmol/L
460.0 mg/dL = 25.530 mmol/L
470.0 mg/dL = 26.085 mmol/L
480.0 mg/dL = 26.640 mmol/L
490.0 mg/dL = 27.195 mmol/L
500.0 mg/dL = 27.750 mmol/L
540.0 mg/dL = 30.000 mmol/L
600.0 mg/dL = 33.300 mmol/L
700.0 mg/dL = 38.800 mmol/L
720.0 mg/dL = 40.000 mmol/L
800.0 mg/dL = 44.400 mmol/L
900.0 mg/dL = 50.000 mmol/L

*All figures are approximate only as mmol/L measurements have been shortened to 3 decimal places with no rounding.

Difference Between Normal and Diabetic Blood Sugar Levels

If you are a diabetic, or have prediabetes, it is very important that you control your blood glucose levels as high blood sugar levels that are too high for long periods of time increase the risk of diabetes complications such as kidney disease, nerve damage, retinal disease, heart disease, stroke developing.

For the majority of healthy individuals your normal blood sugar levels should be around:

Between 4.0 to 5.4 mmol/L (72 - 99 mg/dL) when fasting.
Up to 7.8 mmol/L (140 mg/dL) 2 hours after eating.

For people with diabetes, blood sugar level targets are:

Before meals: 4 to 7 mmol/L for people with type 1 or type 2 diabetes.
After meals: under 9 mmol/L for people with type 1 diabetes
Under 8.5mmol/L for people with type 2 diabetes.

See our Blood Sugar Level Chart which shows low, normal, and high blood glucose measurements and what they mean.

Printable Blood Sugar Conversion Charts

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Cite This Page (APA): Langtree, I. C. (2018, July 3 - Last revised: 2024, September 20). Blood Sugar/Glucose Conversion Chart mmol/L to mg/dl. Disabled World. Retrieved December 7, 2024 from www.disabled-world.com/calculators-charts/bgl.php

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