Synopsis: Handy cooking measurements conversion references in chart form including bar drink measurements and oven temperature gas mark numbers. Our cooking conversion charts and tables also show American Standard to metric measurements, and include Volume and Weight measurements. Always use cup and spoon measures for dry and solid ingredients and a cooking measuring jug for liquid ingredients.
Introduction
We have also included some basic bar drink measurements and oven temperature gas mark numbers, plus a few common imperial to metric conversions used in weights and measures when cooking. Precise measurements can be vital to perfect cooking and baking success. Always use cup and spoon measures for dry and solid ingredients and a cooking measuring jug for liquid ingredients. If you wish you can print out the cooking reference charts for future use.
Main Item
Cooking Temperature and Bar Drink Measurements
Cooking Measurement Conversions
1 teaspoon = 1/6 fl. ounce
1 Tablespoon = 1/2 fl. ounce
1 tablespoon = 3 teaspoons
1 dessert spoon (UK) = 2.4 teaspoons
16 tablespoons = 1 cup
12 tablespoons = 3/4 cup
10 tablespoons + 2 teaspoons = 2/3 cup
8 tablespoons = 1/2 cup
6 tablespoons = 3/8 cup
5 tablespoons + 1 teaspoon = 1/3 cup
4 tablespoons = 1/4 cup
2 tablespoons = 1/8 cup
2 tablespoons + 2 teaspoons = 1/6 cup
1 tablespoon = 1/16 cup
2 cups = 1 pint
2 pints = 1 quart
3 teaspoons = 1 tablespoon
48 teaspoons = 1 cup
1 cup = 8 fluid ounces
2 cups= 1 pint
2 cups= 16 fluid ounces
1 quart = 2 pints
4 cups = 1 quart
4 cups = 32 fluid ounces
8 cups = 4 pints
8 cups = 1/2 gallon
8 cups = 64 fluid ounces
4 quarts =1 gallon
4 quarts = 128 fluid ounces
1 gallon (gal) = 4 quarts
16 ounces = 1 pound
Pinch = Less than 1/8 teaspoon
F to C Degrees Conversion Chart
225F = 110C = Gas mark 1/4
250F = 120C = Gas mark 1/2
275F = 140C = Gas mark 1
300F = 150C = Gas mark 2
325F = 160C = Gas mark 3
350F = 180C = Gas mark 4
375F = 190C = Gas mark 5
400F = 200C = Gas mark 6
425F = 220C = Gas mark 7
450F = 230C = Gas mark 8
475F = 240C = Gas mark 9
500F = 260C
550F = 290C
Imperial to Metric
1/4 teaspoon = 1.25 ml
1/2 tsp = 2.5 ml
1 tsp = 5 ml
1 tablespoon = 15 ml
1/4 cup = 60 ml
1/3 cup = 75 ml
1/2 cup = 125 ml
2/3 cup = 150 ml
3/4 cup = 175 ml
1 cup = 250 ml
1 1/8 cups = 275 ml
1 1/4 cups = 300 ml
1 1/2 cups = 350 ml
1 2/3 cups = 400 ml
1 3/4 cups = 450 ml
2 cups = 500 ml
2 1/2 cups = 600 ml
3 cups = 750 ml
3 2/3 cups = 900 ml
4 cups = 1 liter
Weight Conversion
1/2 oz. = 15g
1 oz. = 25 g
2 oz. = 50 g
3 oz. = 75 g
4 oz. = 100 g
6 oz. = 175 g
7 oz. = 200 g
8 oz. = 250 g
9 oz. = 275 g
10 oz. = 300 g
12 oz. = 350 g
1 lb. = 500 g
1 1/2 = 750 g
2 lb. = 1 kg
Bar Drink Measurements
1 dash = 6 drops
3 teaspoons = 1/2 ounce
1 pony = 1 ounce
1 jigger = 1 1/2 ounce
1 large jigger = 2 ounces
1 std. whiskey glass = 2 ounces
1 pint = 16 fluid ounces
1 fifth = 25.6 fluid ounces
1 quart = 32 fluid ounces
Cake Pan Size Conversions
20cm springform cake pan = 8 inch
20cm square cake pan = 8 inch
23cm springform cake pan = 9 inch
25cm springform cake pan = 10 inch
Measurement Abbreviations
tsp = teaspoon
Tbsp. = tablespoon
FL = fluid
oz. = ounce
pkg = package
c = cup
pt. = pint
qt. = quart
gal = gallon
lb. = pound
sm = small
lg = large
g = gram
kg = Kilogram
ml =Milliliter
Temperature Equivalents
Fahrenheit
Celsius
Oven Temperature
225°
110°
Very cool
250°
120°
Very cool
275°
140°
Cool
300°
150°
Cool
325°
160°
Moderate
350°
180°
Moderate
375°
190°
Moderately hot
400°
200°
Hot
425°
220°
Hot
450°
230°
Very hot
475°
245°
Very hot
Common Conversions for Ingredients Used In Baking
Ingredients
Ounces
Grams
1 cup all-purpose flour
5
142
1 cup granulated (white) sugar
7
198
1 cup firmly-packed brown sugar (light or dark)
7
198
1 cup powdered (confectioners) sugar
4
113
1 cup cocoa powder
3
85
Butter (salted/unsalted)
4 tablespoons = 1/2 stick = 1/4 cup
2
57
8 tablespoons = 1 stick =1/2 cup
4
113
16 tablespoons = 2 sticks = 1 cup
8
227
NOTE: All cooking equivalent measurements listed above are approximate and in most cases have been rounded up or down to the nearest whole number.
Author Credentials: Ian was born and grew up in Australia. Since then, he has traveled and lived in numerous locations and currently resides in Montreal, Canada. Ian is the founder, a writer, and editor in chief for Disabled World. Ian believes in the Social Model of Disability, a belief developed by disabled people in the 1970s. The social model changes the focus away from people's impairments and towards removing barriers that disabled people face daily. To learn more about Ian's background, expertise, and achievements, check out his bio.
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Cite This Page: Disabled World. (2017, December 21 - Last revised: 2024, October 21). Common Cooking Measurement Charts and Tables. Disabled World (DW). Retrieved April 19, 2025 from www.disabled-world.com/calculators-charts/cookingcharts.php
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Author Credentials: Ian was born and grew up in Australia. Since then, he has traveled and lived in numerous locations and currently resides in Montreal, Canada. Ian is the founder, a writer, and editor in chief for Disabled World. Ian believes in the Social Model of Disability, a belief developed by disabled people in the 1970s. The social model changes the focus away from people's impairments and towards removing barriers that disabled people face daily. To learn more about Ian's background, expertise, and achievements, check out his bio.