Average Height to Weight for Teenage Girls Aged 13 to 20 Years
Published: 2023/08/21 - Updated: 2023/08/30
Author: Disabled World - Contact Details
Peer-Reviewed: N/A - Publication Type: Conversion / Calculation
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Synopsis: Chart showing the average height-to-weight ratio for teenage girls in both Metric and Imperial measurements. Your average weight to height ratio measurement is just one parameter to determine whether you are a healthy weight for your height, However, it doesn’t take into account different body types, muscle mass etc. It merely suggests the ideal body weight range. Every teenage female is different in how they mature and grow during their teen years. On average, girls commence puberty around ages 10 to 11 and end puberty around 15 to 17 years of age.
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Both genetic and environmental factors influence your height and weight. A teen girls average height and weight will vary by age, race, ethnicity, and nationality. Throughout childhood, a young girls body begins to become more proportional as they approach puberty. On average, girls commence puberty around ages 10 to 11 and end puberty around 15 to 17 years of age. During this time adolescent girls typically experience dramatic changes in weight, bone composition, height, and body fat distribution.
NOTE: If you are older than 20 you will need to refer to our Adults Height to Weight Chart.
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Age | Weight | Height |
---|---|---|
13 Years | 101.0 lb. (45.81 kg) | 61.7" (156.7 cm) |
14 Years | 105.0 lb. (47.63 kg) | 62.5" (158.7 cm) |
15 Years | 115.0 lb. (52.16 kg) | 62.9" (159.7 cm) |
16 Years | 118.0 lb. (53.52 kg) | 64.0" (162.5 cm) |
17 Years | 120.0 lb. (54.43 kg) | 64.0" (162.5 cm) |
18 Years | 125.0 lb. (56.7 kg) | 64.2" (163 cm) |
19 Years | 126.0 lb. (57.15 kg) | 64.2" (163 cm) |
20 Years | 128.0 lb. (58.06 kg) | 64.3" (163.3 cm) |
Every teenage female is different in how they mature and grow during their teen years. Dieting for teen girls is not recommended, as quite often you will find you will simply "grow out" of your "baby fat" and stabilize around 18-20 years of age as you mature into a young adult.
Printable Height to Weight Chart for Female Teens Aged 13 to 20 Years

Our Other Height to Weight Ratio Charts Include:
- Female Height to Weight Chart From 1-11 Months
- Male Height to Weight Chart From 1-11 Months
- Female Height to Weight Chart From 1-2 Years
- Male Height to Weight Chart From 1-2 Years
- Female Height to Weight Chart From 2-12 Years
- Male Height to Weight Chart From 2-12 Years
- Male Height to Weight Chart From 13-20 Years
- All the above charts combined on one page
*Information and data for above growth charts sourced from The World Health Organization (WHO), Gerontology Research Center (National Institutes of Health (NIH), USA), and the U.S. Centers for Disease Control and Prevention (CDC).
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Cite This Page (APA): Disabled World. (2023, August 21). Average Height to Weight for Teenage Girls Aged 13 to 20 Years. Disabled World. Retrieved September 30, 2023 from www.disabled-world.com/calculators-charts/teen-girls.php