Teenage Girls Height to Weight Chart
Ian C. Langtree - Writer/Editor for Disabled World (DW)
Published: 2023/08/21 - Updated: 2024/11/04
Publication Type: Charts, Graphs, Tables
Topic: Medical Calculators and Charts - Publications List
Page Content: Synopsis - Introduction - Main
Synopsis: This article provides information on average height and weight ratios for teenage girls aged 13 to 20 years. It presents a comprehensive chart with data in both metric and imperial measurements, allowing for easy reference and comparison. The article is particularly useful for understanding typical growth patterns during adolescence, noting that girls generally start puberty around ages 10-11 and complete it by 15-17 years. It emphasizes that individual growth varies and that these averages are just one parameter in determining healthy weight. The inclusion of printable charts and related resources makes it a practical tool for parents, healthcare providers, and teenagers themselves to track and understand physical development during these crucial years - Disabled World (DW).
Introduction
Both genetic and environmental factors influence your height and weight. A teen girls average height and weight will vary by age, race, ethnicity, and nationality. Throughout childhood, a young girls body begins to become more proportional as they approach puberty. On average, girls commence puberty around ages 10 to 11 and end puberty around 15 to 17 years of age. During this time adolescent girls typically experience dramatic changes in weight, bone composition, height, and body fat distribution.
NOTE: If you are older than 20 you will need to refer to our Adults Height to Weight Chart.
Main Content
| Age | Weight | Height |
|---|---|---|
| 13 Years | 101.0 lb. (45.81 kg) | 61.7" (156.7 cm) |
| 14 Years | 105.0 lb. (47.63 kg) | 62.5" (158.7 cm) |
| 15 Years | 115.0 lb. (52.16 kg) | 62.9" (159.7 cm) |
| 16 Years | 118.0 lb. (53.52 kg) | 64.0" (162.5 cm) |
| 17 Years | 120.0 lb. (54.43 kg) | 64.0" (162.5 cm) |
| 18 Years | 125.0 lb. (56.7 kg) | 64.2" (163 cm) |
| 19 Years | 126.0 lb. (57.15 kg) | 64.2" (163 cm) |
| 20 Years | 128.0 lb. (58.06 kg) | 64.3" (163.3 cm) |
Every teenage female is different in how they mature and grow during their teen years. Dieting for teen girls is not recommended, as quite often you will find you will simply "grow out" of your "baby fat" and stabilize around 18-20 years of age as you mature into a young adult.
Printable Height to Weight Chart for Female Teens Aged 13 to 20 Years
Other Printable Height to Weight Ratio Charts
- Girls Height to Weight Chart From Baby to Teen Years
- Boys Height to Weight Chart From Baby to Teen Years
- Girls Height to Weight Chart From 1-11 Months
- Boys Height to Weight Chart From 1-11 Months
- Girls Height to Weight Chart From 1-2 Years
- Boys Height to Weight Chart From 1-2 Years
- Girls Height to Weight Chart From 2-12 Years
- Boys Height to Weight Chart From 2-12 Years
- Teenage Girls Height to Weight Chart
- Teenage Boys Height to Weight Chart
- All the above charts combined on one page
*Information and data for above growth charts sourced from The World Health Organization (WHO), Gerontology Research Center (National Institutes of Health (NIH), USA), and the U.S. Centers for Disease Control and Prevention (CDC).
Author Credentials: Ian is an Australian-born writer, editor, and advocate who currently resides in Montreal, Canada. He is the founder and Editor-in-Chief of Disabled World, a leading resource for news and information on disability issues. With a global perspective shaped by years of travel and lived experience, Ian is a committed proponent of the Social Model of Disability-a transformative framework developed by disabled activists in the 1970s that emphasizes dismantling societal barriers rather than focusing solely on individual impairments. His work reflects a deep commitment to disability rights, accessibility, and social inclusion. To learn more about Ian's background, expertise, and accomplishments, visit his full biography.