We Are What We Live In: Get Organized, Get Happy!
Topic: Blogs - Writings - Stories
Author: Pooja Gugnani
Published: 2012/08/16 - Updated: 2021/08/07
Contents: Summary - Introduction - Main - Related
Synopsis: Clutter can affect mental physical and spiritual health by creating low energy levels, bad moods, poor decision making, pessimism and fatigue. There's no doubt that it pays to be organized. This is probably the reason several large companies have now implemented clean desk policies. Getting organized is easier if you can apply these basics of organizing. And these can be applied to any area in your home or office.
Introduction
While it may not be a formal medical diagnosis, it is a well-accepted fact that there is a direct correlation between organization and our mental well being. How much effect does clutter have on our lives? The answer is, "a profound effect!" Clutter significantly affects our mental, physical and spiritual health. Not to mention; low energy levels, bad moods, poor decision making, pessimism & fatigue among other symptoms. And excessive disorganization can often lead to bigger health problems.
Main Digest
We are what we live in and we typically share a cause and effect relationship with our surroundings. It's the same - the chicken or the egg dilemma, not knowing which comes first. Because sometimes a disorganized space is the cause of stress or sometimes the already existing stress leads to disorganization.
There's no doubt that it pays to be organized. This is probably the reason several large companies have now implemented clean desk policies. Even businesses are realizing how detrimental and unprofitable it is for them to have disorganized employees and messy offices.
Fortunately, there are several effective ways to get organized and always the option of seeking the help of an organizing expert. Getting organized is easier if you can apply these five basics of organizing. And these can be applied to any area in your home or office.
Organizing is about learning the skills, so once you master these; they will be in your treasure forever!
- Start Small! Don't make organizing a daunting task. The process will only be somewhat enjoyable if you take baby steps and start with one area or project at a time. Be ambitious but realistic by attempting one task at a time.
- Clean First! Cleaning usually precedes the organizing. As you organize you will see that some areas could use a good scrub. Cleaning sets a good foundation for the organizing and also provides the clarity for your physical space.
- Create a Vision! Remember you are organizing for yourself. This is your space, and you need to know what you want out of it. Take some time to think about how you'd like to use the room and how it could best complement your needs.
- Take Action! After taking inventory of what you need to discard and hold on to, tackle the items by sorting them into relevant categories, assigning a good spot for them and finding the right storage. If it's easy to find what you need, it will be easier to put it away when done also.
- Make it Yours! Plans and action steps are great, but a space can only be enjoyed when it is personalized. Give it your own touch by adding any favorite memorabilia etc. This will certainly enhance your sense of ownership & desire to keep your newly organized space de-cluttered and tidy!
Attribution/Source(s):
This quality-reviewed publication was selected for publishing by the editors of Disabled World due to its significant relevance to the disability community. Originally authored by Pooja Gugnani, and published on 2012/08/16 (Edit Update: 2021/08/07), the content may have been edited for style, clarity, or brevity. For further details or clarifications, Pooja Gugnani can be contacted at organizingwithyou.com. NOTE: Disabled World does not provide any warranties or endorsements related to this article.
Page Information, Citing and Disclaimer
Disabled World is a comprehensive online resource that provides information and news related to disabilities, assistive technologies, and accessibility issues. Founded in 2004 our website covers a wide range of topics, including disability rights, healthcare, education, employment, and independent living, with the goal of supporting the disability community and their families.
Cite This Page (APA): Pooja Gugnani. (2012, August 16 - Last revised: 2021, August 7). We Are What We Live In: Get Organized, Get Happy!. Disabled World. Retrieved September 16, 2024 from www.disabled-world.com/disability/blogs/organized.php
Permalink: <a href="https://www.disabled-world.com/disability/blogs/organized.php">We Are What We Live In: Get Organized, Get Happy!</a>: Clutter can affect mental physical and spiritual health by creating low energy levels, bad moods, poor decision making, pessimism and fatigue.
Disabled World provides general information only. Materials presented are never meant to substitute for qualified medical care. Any 3rd party offering or advertising does not constitute an endorsement.