How to Trim the Monthly Household Budget
Author: Ian C. Langtree - Writer/Editor for Disabled World (DW)
Published: 2009/03/23 - Updated: 2025/11/01
Publication Type: Instructive / Helpful
Category Topic: Finance - Related Publications
Page Content: Synopsis - Introduction - Main - Insights, Updates
Synopsis: This article offers practical financial guidance drawn from lived experience during economic hardship, presenting twelve straightforward strategies for reducing household expenses. Written by someone who grew up during the Depression era, the advice carries real-world credibility through personal anecdotes about making do with limited resources—from lining bedroom walls with flour bags as insurance against unemployment to walking miles when movie admission couldn't be afforded. The recommendations span producing your own food through gardening and fruit trees, eliminating unnecessary purchases like junk food and frequent dining out, strategic shopping with coupons and bulk buying, seeking second income sources, and teaching children that constant acquisition isn't necessary for happiness.
What makes this guidance particularly valuable for people facing financial constraints—whether due to disability, fixed retirement income, or other circumstances—is its grounded, no-nonsense approach that acknowledges how inflation and rising costs affect those with limited flexibility in their budgets, while offering specific, actionable steps rather than abstract financial theory - Disabled World (DW).
Introduction
These are tough times. But we old folks have been there before. The first thing I can remember was when I was just under three years old and my brother was born in my parents bedroom where I was sleeping in one of those iron cribs.
Main Content
A lady in a white dress woke me and the incandescent light bulb in the ceiling blinded me for a second. Then I saw that the bedroom was full of people. The lady in white was Sister Perry (we Mormon types call each other brother and sister). She said, "You've got a new brother." I was not impressed. I was wet and I already had a brother and four sisters.
Sister Perry lifted me out of the bed and walked me over the cold floor to the kitchen. There was a fire but the kitchen was still cool. Sister Perry put a bowl of lukewarm oatmeal in front of me (which I hated) and I thought: I Am Poor!
True enough, that was. My dad's car was on blocks, he had recently been amongst the unemployed and we were living mainly on beans with a little salt pork and my mother's bread. (That still is my favorite dish.) Beans and bread was what we fed the hobos that came to our back door almost daily, passing our neighbors who would or could not feed them. We also had fruit that my mother canned and somehow, on Sunday, we had a roast. My aunt and uncle would sometimes bring milk and eggs. They were in pretty good shape with their cows and chickens.
I remember when Dad got a new job with a little more money and he bought enough bags of flour to line the wall of his bedroom from floor to ceiling. If he got out of work again, he would be able to feed us kids. Anyway, Dad was frugal, stayed out of debt - except for the government-guaranteed mortgage on the house - and tried to occasionally dig up a dime so my brother could take me to a movie. I remember one time when we got to the movie the ticket taker wouldn't let me in free as they usually did. We walked the mile back home and I thought my legs were going to fall off, not having been able to rest them after the first mile.
I'm very concerned about the current economic situation. Fuel cost are the driver of the price increases of everything we buy. I don't see how young folks can feed their kids and get them to the baseball game. Here are some ideas to help cut cost and have a better life:
1. Try to Produce Some of the Things You are Now Buying
Yes, you will be a pioneer. Plant a garden to grow vegetables. I have planted eight fruit trees on my city lot. They are inexpensive and put out the fruit I like to eat, cherries, plums, apricots, peaches, apples and pears. Some folks make soap. There are many items you can produce if you like that sort of thing.
2. Give Up or Restrict Tobacco, Alcohol, Candy, Magazines, Soft Drinks, Potato Chips and Other Junk Food, etc.
If you cut back on these items you will also cut back on your waistline and medical bills.
3. Reduce the Use of Processed Foods
Make your own salads. Maybe canned fruits and vegetables are cheaper than produce. Processing cost money, so if you can cut cost this way, do it.
4. Eat Out Less
We eat out all the time. That is because I'm the cook around here. Besides, when you are retired, you like to get out a bit. If you can buy a complete meal instead of adding on appetizers and desserts, that may be the way to go. Some fast food joints have healthy selections. Also, now days they have that "cheap board" where you can buy certain items for a dollar or a buck and a half. Anyway, eat out less. Leave the kids at home more often. You need a date anyway.
5. Look for Bargains, Use Coupons, Shop at Thrift Shops, Go to Garage Sales, etc.
Watch out for aisle-end-traps in your grocery store. Use your coupons when the item is on sale. Should I say that again? If an item has been reduced by half and you have a coupon that gives you another half, guess what? You've got a deal. Buy goods by the case if your grocer will allow it. I save a buck a box on my wife's favorite cereal. I buy toilet paper, paper towels (which you should probably eliminate) and other items by the case. The fact of the matter is, I buy too many cases and I have my own little grocery store. I never chase off to the store for a can of corn. Thrift stores often have groceries and canned goods. I try to stay away from dents but I'm fairly sure a dent here or there doesn't matter. The stores have rules so they generally do not put out items that are dangerous.
My grandkids, as many as there are here in Idaho, are great dressers. They always look great. Their stuff comes from thrift stores like Deseret Industries. I like to wear T-shirts, but I won't pay $15.00 for one. I get mine at yard sales. That is were my wife adds to her doll and bear collections and I ad to my car collection. I didn't get things like toy cars when I was a kid. I get them now.
The big department stores are continually selling at bargain prices. Sometimes you get an additional cut if you use the store charge card. I say, stay away from the charge cards. Having said that, I do have one store credit card. If I put an item on it to save a buck, I quickly go home and pay the bill even before any statement comes out. In fact, when I do that, I never get a statement nor do I pay interest. Don't pay interest if you don't have to.
6. Consider an Extra Work-at-Home Job or Part Time Job
I try to make a buck on the Internet. That is about what I make-but I am doing better. My thinking is that inflation is going to eat me alive if I don't plan for the future. Some people make things and sell them at flea markets and such. Many think of it as a hobby and they have fun doing it. Artist do that. I have never tried to sell any of my art. I try to give it away so I can hang another picture on my wall. I notice that more and more folks are having yard sales. After the sales, they can take the kids to a fast-food joint or buy a sack of groceries. There are many more permanent yard sales in our area.
7. Reduce the Number of Charities You are Supporting
I hate to say this but I've had to do it. I cut my list from about fifteen to about three. There are a lot of scams in the charity area, so pick something close to home that you know is on the up-and-up. Local shelters and hospitals are good.
8. Cut Down on Driving
Young people can bike here and there or walk. Tell your kids to start hiking. Combine trips. I walked a mile to high school. How far would your kids have to walk
9. Reduce Attendance at Movies, Fairs, Carnivals, Etc.
The kids will hate me. Well, there is free stuff you can go to. What is in your area?
10. Leave the Kids with Grandma When You Go Shopping
I watch kids continually drive their parents nuts during shopping. They are always trying to sneak something into the cart. Make a shopping list before you go shopping, edit it-cutting out what you can do without and stick to the list in the store. My wife says that if you don't take the kids to the store, you have to bring them something home. I say, hand them a can of vegetables.
11. Fix It Up, Make It Do, Do Without
Have you ever heard this? Mormons are always saying it. When I was a kid I used to try to fix my shoes. The soles were always flipping. My grandfather could fix the soles so they would stay stuck for a while but I was never good at it - although I always read the directions of the repair kit carefully. I guess such a kit doesn't even exit today. I can't even find a shoemaker in my town. Anyway, the advice is good. Learn how to repair things.
12. Remember, Kids Don't Have to Have Everything
In this day and age, our kids have to have everything. Darn near every kid I know over twelve has a cell phone. Your kid doesn't need every DVD, CD and game he or she sees. Don't listen to the crying. My wife says, "Let them cry! It will help them grow up."
Insights, Analysis, and Developments
Editorial Note: The enduring relevance of Depression-era frugality speaks to fundamental truths about managing limited resources that transcend generations. While modern life has introduced conveniences our grandparents couldn't imagine, the core principles remain remarkably applicable: distinguish between needs and wants, eliminate waste, build small reserves when possible, and remember that financial security often comes from what you don't spend rather than what you earn. These aren't temporary survival tactics but sustainable approaches to household management that can provide breathing room in any economic climate, particularly for those whose circumstances leave little margin for error. - Disabled World (DW).
Author Credentials: Ian is the founder and Editor-in-Chief of Disabled World, a leading resource for news and information on disability issues. With a global perspective shaped by years of travel and lived experience, Ian is a committed proponent of the Social Model of Disability-a transformative framework developed by disabled activists in the 1970s that emphasizes dismantling societal barriers rather than focusing solely on individual impairments. His work reflects a deep commitment to disability rights, accessibility, and social inclusion. To learn more about Ian's background, expertise, and accomplishments, visit his full biography.