What Does Psychological and Emotional Health Mean

Author: Dr Jenny Tylee - Contact: Contact Details
Published: 2009/07/26 - Updated: 2024/03/01
Publication Type: Informative
Contents: Summary - Introduction - Main - Related

Synopsis: Psychological and emotional health means feeling that all is well with your world and that you are able to cope with whatever life brings your way. Living a life that demonstrates psychological and emotional health is not necessarily easy. The process of making changes in our lives so that our lives are more aligned with what we want aids our healing and health at all levels.

Introduction

What does psychological and emotional health mean? It is feeling that all is well with your world, that you are able to cope with whatever life brings your way, that you have direction, purpose and meaning in your life and that you are feeling fulfilled. It means that you have the courage and emotional strength to overcome self doubt, fear and concern for what others might think. You would be living your own life and not a life that is prescribed by others or society. You are not afraid to step outside your comfort zone and you fulfilling your highest vision for your life. You are a co-creator of your life.

Main Digest

To develop psychological and emotional health you need to build your courage so that you can:

Living a life that demonstrates psychological and emotional health is not necessarily easy. You will on many occasions 'rock the boat' as you stand up for what you believe is right. Illness is often a time when we question what it is that we believe, what we think is important and how we should live our lives.

Recovering from illness often provides us with the 'space' that we need to ask these questions and to take a good look at ourselves and our lives. It is a time for healing the body and the mind and making decisions about how we can live a more authentic life. The process of making changes in our lives so that our lives are more aligned with what we want aids our healing and health at all levels.

Reference

Dr Jenny Tylee is an experienced health professional who is passionate about health and wellbeing. She believes that health is not just absence of disease and seeks to actively promote vitality and wellness through empowering others. She encourages people to improve their health by quitting smoking, cleansing their body, taking essential vitamin and mineral supplement and many other methods, including herbal remedies and creative visualization.

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Cite This Page (APA): Dr Jenny Tylee. (2009, July 26 - Last revised: 2024, March 1). What Does Psychological and Emotional Health Mean. Disabled World. Retrieved June 14, 2024 from www.disabled-world.com/disability/types/psychological/psychological-health.php

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