Disability Fitness, Nutrition and Health Document List
Updated/Revised Date: 2022-06-04
Summary: Although some of these documents from our Fitness and Nutrition category may have since been updated, re-written, replaced, or revised, they are sorted below by their original publish date. The most recent publications are listed at the top of the table with older articles being listed in descending order by the date they were created.
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Fitness and Nutrition Publications - (75 Articles)
Non-Nutritive Sweeteners Can Alter Glycemic Responses and Microbiomes
Study reveals sugar substitutes are not inert, and some can alter human consumers' microbiomes in a way that can change their blood sugar levels.
Author: Cell Press
Publish Date: 2022-08-19Changing to a Healthier Lifestyle
List of hints and tips on how to enjoy a healthier, happier life based on recent research that applies to people of all ages.
Author: Disabled World
Publish Date: 2021-09-26Worldwide Call for Urgent Action to Improve Physical Activity
Little progress has been made to address physical inactivity, with adolescents and disabled among least likely to have support needed to meet the World Health Organization physical activity guidelines.
Author: The Lancet
Publish Date: 2021-07-23Appetite Loss After Exercising Explained
Study provides evidence that body temperature can act as a biological signal that regulates feeding behavior, just like hormones and nutrients do.
Author: Albert Einstein College of Medicine
Publish Date: 2018-04-25 - Updated: 2019-11-21Facial Exercises Proven to Help Women Appear Younger
Women looked an average of three years younger after 20 weeks of facial exercises which yielded firmer skin, fuller upper and lower cheeks.
Author: Northwestern University
Publish Date: 2018-01-04 - Updated: 2020-05-14Old and New Food Pyramid Information and Pictures
Description of the new and old food pyramids with pictures explaining how they work and examples of how to eat healthier with proper serving sizes.
Author: Disabled World
Publish Date: 2017-12-20 - Updated: 2022-01-14What Happens When We Starve? Phases of Starvation
Information regarding the stages of starvation and the effect malnutrition has on the human body.
Author: Thomas C. Weiss
Publish Date: 2016-02-01 - Updated: 2020-12-02Overeating Health Foods Perceived Less Filling
Researchers examine overconsumption of healthy foods which consumers often perceive to be less filling.
Author: Cornell Food & Brand Lab
Publish Date: 2015-12-28 - Updated: 2020-11-26Which is Better, Real Sugar or Sugar Substitutes?
Information regarding natural and artificial sweeteners as diabetic substitutes for sugar consumption.
Author: Thomas C. Weiss
Publish Date: 2015-09-10 - Updated: 2022-08-19Man Drinks 10 Cokes a Day - Then 10 Diet Cokes a Day
George Prior is documenting his health while consuming 10 Cokes a day to increase public awareness about danger of excessive sugar in standard American diet.
Author: George Prior
Publish Date: 2015-04-03 - Updated: 2018-09-08Add Years to Your Life with a Healthy Lifestyle
For the first time the consequences of an unhealthy lifestyle can be depicted in numbers.
Author: University of Zurich
Publish Date: 2014-07-10 - Updated: 2021-06-23Dehydration: General Information and Prevention
Information regarding prevention of dehydration by consuming enough water throughout the day.
Author: Thomas C. Weiss
Publish Date: 2014-05-12 - Updated: 2021-08-30Add Citrus Fiber to Meatballs to Improve Nutritional Quality
Study shows including citrus fiber in ground beef products for nutritional reasons still retains quality and taste of the meat.
Author: University of Missouri-Columbia
Publish Date: 2013-10-15 - Updated: 2021-10-14Associated Health Risks of Eating Fast Foods
Eating fast food more than twice a week is associated with weight gain and insulin resistance in young adults who are otherwise healthy.
Author: Thomas C. Weiss
Publish Date: 2013-06-17 - Updated: 2022-01-27Abnormal Posturing and Potential Causes
Abnormal posturing happens with little stimulation and is a sign of serious damage to the central nervous system.
Author: Thomas C. Weiss
Publish Date: 2012-07-06 - Updated: 2021-08-24Farm-fresh Produce Benefits Families and Communities
Getting back to basics by eating balanced meals and fresh farm produce can benefit families and communities in many ways.
Author: University of Missouri-Columbia
Publish Date: 2011-09-30 - Updated: 2022-07-12Are Eggs a Healthy Breakfast Choice
Are eggs as a breakfast food healthy or are they a high cholesterol trap the answer depends on what the hen eats says a Tel Aviv University researcher.
Author: American Friends of Tel Aviv University
Publish Date: 2011-08-08 - Updated: 2015-04-19American School Milk Battle Won by Jamie Oliver
Jamie Oliver's Food Revolution is celebrating victory in its ongoing campaign to get U.S. children properly fed in American schools.
Author: Disabled World
Publish Date: 2011-06-15 - Updated: 2022-04-20Lowfat Chocolate Milk - Post Exercise Recovery Advantages
Drinking lowfat chocolate milk after a tough workout helps give trained and amateur athletes a post exercise training advantage.
Author: Weber Shandwick Worldwide
Publish Date: 2011-06-03Obesity Impact on the Workplace
Lockton expert shares insights on current obesity trends, wellness tips for employers, and treatment options like bariatric surgery.
Author: Lockton
Publish Date: 2011-05-20 - Updated: 2022-03-29Most Americans Want Health Coaching
WellPoint health coaches work with employees to identify and resolve clinical and non-clinical issues that impact their ability to be productive.
Author: WellPoint, Inc.
Publish Date: 2011-04-28Lifestyle Not Genetics Affects Life Expectancy
How long your parents lived does not affect how long you will live. It is how you live your life that determines life expectancy.
Author: University of Gothenburg
Publish Date: 2011-02-07 - Updated: 2022-06-11American Women Speak Out About Weight Loss and Healthy Eating
On average, more than a third of American women think about their weight at least three times per day.
Author: McNeil Nutritionals, LLC
Publish Date: 2011-01-10 - Updated: 2014-01-09Most Significant Fitness Trends For 2011 - Extreme Fitness
Extreme Fitness announces top fitness trends based on survey of over 1000 group fitness experts personal trainers fitness consultants and nutritionists.
Author: Extreme Fitness Inc.
Publish Date: 2011-01-03Rice Bran Revolutionizes Modern Nutrition
Rice bran is the most nutrient-dense food ever tested and a source of over one dozen important vitamins and minerals.
Author: NanaCea
Publish Date: 2010-12-24Eat Healthy Live Longer
The leading causes of death have shifted from infectious diseases to chronic diseases such as cardiovascular disease and cancer.
Author: Elsevier Health Sciences
Publish Date: 2010-12-22Tips for Burning More Calories
One of the quickest and most effective ways to burn calories in your body is to increase your metabolic rate.
Author: Linda Moore
Publish Date: 2010-12-20 - Updated: 2018-09-08Battle the Bulge This Holiday Season - TurboSonic
With the new TurboSonic sound vibration system adults can experience a 60 minute aerobic and anaerobic workout in just 10 minutes.
Author: TurboSonic
Publish Date: 2010-11-30What are Revive Mints and Why are They So Popular
Each Revive mint contains the same kick as a boost of coffee or a energy drink and is packed with antioxidants.
Author: RyLo Products
Publish Date: 2010-11-18 - Updated: 2018-08-27Is Tap Water Safe to Drink
Tests have shown that our drinking water supply contains over 200 different chemicals and contaminants.
Author: Nigel Green
Publish Date: 2010-10-25 - Updated: 2014-05-12Distinctions Between Obesity and Waist-Hip Ratio
Discovery of 18 new regions of the human genome contributing to obesity and 13 new regions influencing waist-hip ratio.
Author: DeCODE Genetics Inc
Publish Date: 2010-10-11Is Your Job Making You Fat
Office-workers have become less active over the last 30 years this decreased activity may explain rise in obesity.
Author: University of Montreal
Publish Date: 2010-10-05Bill Clinton Credits Dr. Caldwell Esselstyn for Weight Loss and Heart Health Benefits
Results from Dr. Esselstyns 20-year study proving changes in diet and nutrition can actually cure heart disease.
Author: Avery, an imprint of Penguin Group USA
Publish Date: 2010-10-04Safety of Gastric Banding Weight-Loss Surgery in Question
Increasing doubts about safety of Lap Band surgery and similar weight loss procedures.
Author: Winters Enright Salzetta & O'Brien, L.L.C.
Publish Date: 2010-09-12 - Updated: 2020-02-06Energy Drinks May Give Young Sports Teams an Edge
Consuming energy drinks during team sports could help young people perform better, a study suggests.
Author: University of Edinburgh
Publish Date: 2010-09-08Moderate Drinking - Health Benefits or Risky
Moderate drinking of one to less than three drinks per day linked to a decrease in mortality in middle-aged and older adults.
Author: Alcoholism: Clinical & Experimental Research
Publish Date: 2010-08-25Has your Child Eaten Fish Today
Important reasons for including seafood and omega 3 in your young childs diet.
Author: University of Illinois College of Agricultural, Consumer and Environmental Sciences
Publish Date: 2010-08-24Women with Active Lifestyles More Confident, Sexy and Ready to Say Yes!
Survey finds women who work out regularly do it to be healthy more confident energized and accomplished women.
Author: PepsiCo
Publish Date: 2010-08-19Study Examines Risks and Rewards of Energy Drinks
Popular energy drinks promise better athletic performance and weight loss but do the claims hold up.
Author: Dick Jones Communications
Publish Date: 2010-08-17 - Updated: 2016-06-13Americans Begin to Embrace Heart-Smart Nutrition Trend
rowing Awareness of Heart-Healthy Nutrition Choices such as Soy Emerges from New Consumer Research.
Author: United Soybean Board
Publish Date: 2010-08-17Power Your Child's Brain with a Smart Breakfast
Breakfast before school should provide children with essential nutrients vitamins and minerals to support their growing minds bodies and health needs.
Author: NUTRITION HOUSE CANADA INC.
Publish Date: 2010-08-11Fluoride Level in Tea Higher Than Thought
Black tea may contain higher concentrations of fluoride than previously thought.
Author: Medical College of Georgia
Publish Date: 2010-07-14U.S. School Wellness Policies Outdated
School wellness policies researchers recommend involving teachers in nutrition education policy making.
Author: Elsevier Health Sciences
Publish Date: 2010-06-19What Should Your Daily Sodium Intake Be
Sodium is expected to have an ongoing negative impact on health see the recommended daily sodium intake amounts.
Author: HealthFocus International
Publish Date: 2010-06-09Anti-aging : How to Look and Feel Younger
Hints and tips on anti-aging and making yourself look younger and more attractive.
Author: Tonya Zavasta
Publish Date: 2010-06-06 - Updated: 2020-02-05Barilla Helps Families Believe in Meaningful Meals Again
Families making the commitment to enhance mealtime have an opportunity to share their story with other families nationwide.
Author: Barilla
Publish Date: 2010-06-02How to Live Longer and Healthier - Leave America
Want to live longer and healthier increase your chances if you move out of the US.
Author: International Living
Publish Date: 2010-06-01 - Updated: 2016-04-15Reducing 1.5 Trillion Calories by 2015
Food and Beverage Manufacturers pledge to reduce 1.5 trillion calories by the end of 2015.
Author: Healthy Weight Commitment Foundation
Publish Date: 2010-05-17Belly Fat or Hip Fat it's in Your Genes
Why men store fat in their bellies and women store it in their hips may have finally been answered.
Author: UT Southwestern Medical Center
Publish Date: 2010-05-14 - Updated: 2013-06-03InTune Wellness Program Pays You to Get Healthy
InTune is paying members cash incentives and prizes as members do the right things for their health.
Author: Strategic Wellness Partners, LLC
Publish Date: 2010-05-05Ethnicity Key to Accurate BMI Measurements
First study to examine diverse populations shows current body mass index cutoff values fail to identify many women as obese.
Author: University of Texas Medical Branch at Galveston
Publish Date: 2010-04-22 - Updated: 2016-06-13Americans Urged to Upgrade Family Meals
Campaign about making small changes in meal preparation to improve the family diet.
Author: Shape Up America
Publish Date: 2010-04-17 - Updated: 2010-07-12Under-diagnosis of Obesity when Using Body Mass Index (BMI)
New Research Indicates a Massive Under-diagnosis of Obesity when Using Body Mass Index (BMI).
Author: American Association of Clinical Endocrinologists
Publish Date: 2010-03-29Farm to School Program - School Food Service
During the school day children eat roughly one-third of their nutritional needs while at school.
Author: Elsevier Health Sciences
Publish Date: 2010-03-08World Pistachio Day - Health Information on the Pistachio Nut
World Pistachio Day including calorie information and health benefits of the Pistachio nut.
Author: Pistachio Health
Publish Date: 2010-02-25 - Updated: 2013-06-03Legislating to Promote Healthy Eating and Physical Activity in Canada
Governments in Canada have taken little legislative action to promote healthy nutrition and physical activity.
Author: Canadian Medical Association Journal
Publish Date: 2010-02-16Red Wine Good for Heart - White Wine Good for Lungs
University at Buffalo study reveals drinking wine recently, and over a lifetime, associated with better lung function.
Author: University At Buffalo
Publish Date: 2010-02-01 - Updated: 2017-01-16Wellness ToolBox: Technology for Self-Health and Wellness
Wellness ToolBox is as a health management tool and can integrate with any wellness fitness or health maintenance system.
Author: PatientCentral Technologies, LLC
Publish Date: 2010-01-19 - Updated: 2016-04-07More Calories than Nutrition Label Indicates Possible in Restaurant and Packaged Foods
Reliance on the accuracy of food labeling is an important weight management strategy.
Author: Elsevier Health Sciences
Publish Date: 2010-01-06Genetically Modified Food: GM Foods List and Information
Genetically modified foods information including list of GM foods with DNA changes and pros and cons of GM food.
Author: Disabled World
Publish Date: 2009-09-22 - Updated: 2022-08-21Wine Flavored Yogurt Chocolates Creams and Face Masks
Powder from red wine production could be used for yogurt and chocolates to creams and face masks.
Author: EUREKA
Publish Date: 2009-09-17Enriching Junk Food Project Abandoned
Health Canada is abandoning its food fortification project that would have allowed the junk food industry to enrich its products with vitamins and minerals.
Author: Quebec Coalition on Weight Related Problems
Publish Date: 2009-09-14 - Updated: 2010-06-24Can we Change Society
While we cannot change our genes we can do a lot to our lifestyles and environments.
Author: European Society of Cardiology
Publish Date: 2009-08-31Food Stamps Linked To Weight Gain
The link between food stamp use and BMI with higher weight gain remains clear especially for women.
Author: Ohio State University
Publish Date: 2009-08-10 - Updated: 2012-08-27Drinking Beetroot Juice Boosts Stamina
Study reveals drinking beetroot juice reduces oxygen uptake to an extent that cannot be achieved by other means including training.
Author: University of Exeter
Publish Date: 2009-08-07 - Updated: 2020-10-24What you Eat Depends on with Whom you Eat
What a person chooses to eat at lunch or dinner is influenced by who they eat with and the gender make-up of the group.
Author: McMaster University
Publish Date: 2009-08-05Organic Food Not Nutritionally Better than Conventional
There is no evidence that organically produced foods are nutritionally superior to conventionally produced foodstuffs.
Author: London School of Hygiene and Tropical Medicine
Publish Date: 2009-07-29Health and Wellness - Education and Self-Discipline
It makes sense to eat and drink things that naturally sustain health and extend life span.
Author: Ani Kei
Publish Date: 2009-07-15 - Updated: 2016-04-07Fatty Foods Not Empty Stomach Cause Hunger
Research shows hunger hormone called ghrelin is activated by fats from food we eat to optimize nutrient metabolism and promote storage of body fat.
Author: University of Cincinnati Academic Health Center
Publish Date: 2009-06-07 - Updated: 2019-06-24Excessive Cola Consumption can Lead to Super-sized Muscle Problems
Evidence is increasing to suggest that excessive cola consumption can lead to hypokalaemia in which the blood potassium levels fall.
Author: Wiley-Blackwell
Publish Date: 2009-05-19 - Updated: 2009-07-07Fitness and Nutrition Needs in Forties and Older
As we age our fitness regime and health programs should take us to twice the life expectancy of our ancestors.
Author: Gina Jackson, Certified Personal Trainer and Fitness Consultant
Publish Date: 2009-02-25 - Updated: 2010-06-24Nutrition and Exercising
Adequate nutritional quality is necessary if your want to achieve the maximum benefits of exercising.
Author: Jill Manzoni
Publish Date: 2009-02-22 - Updated: 2010-07-18Fitness Tips for Women
Many women begin their health and fitness routines with cardio exercises and then follow it up with weight lifting.
Author: Ernestine C.
Publish Date: 2009-02-10 - Updated: 2015-04-19Cardiovascular Fitness - Cardio Workouts
There is so much talk about the need to have good cardiovascular fitness to maintain good health these days.
Author: Dave Tupniak
Publish Date: 2009-02-10 - Updated: 2016-03-26Bowflex Fitness and Exercise Machines
A Bowflex exercise and fitness machine helps improve muscle flexibility by using power rods attached to pulleys to give you your workout.
Author: Dave Tupniak
Publish Date: 2009-02-06 - Updated: 2019-02-26
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