Dieting: Diets and Diet Plans for Weight Loss Document List

Dieting and Diet Plans Publications

Deaf to Deaf Weight Loss Program
Deaf Weight Wise in partnership with the local Deaf community adapted an existing evidence-based weight loss program for use with Deaf sign language users.
Publish Date: 2023/05/08

Older Americans Addicted to Junk Food
Much higher percentages of possible addiction to processed food are seen among older American adults who are overweight, experiencing poor mental health, or isolation.
Publish Date: 2023/01/30

TikTok's Toxic Youth Diet Culture
Youth are being fed content on TikTok that portrays an unrealistic and inaccurate picture of food, nutrition, weight, and health.
Publish Date: 2022/11/04

What Does it Take to Burn off Calories If I Eat or Drink a Food Item
List of various foods and drinks showing how many calories they contain and how long it would take to burn off those calories if you do certain exercises such as running, cycling, swimming, walking etc..
Publish Date: 2018/09/08 - Updated: 2023/05/31

Is BMI an Accurate Indicator of Body Fat?
Research reveals Body Mass Index, which has always been considered the standard for indicating how much body fat in the body, might not be as accurate as originally thought (Observational Study).
Publish Date: 2017/12/23 - Updated: 2023/07/14

Can Beer Be Part of a Healthy Diet?
New Choices Magazine article examines possible healthy qualities of Americas best-selling alcoholic beverage.
Publish Date: 2017/11/06 - Updated: 2021/02/20

How the Western Diet Leads to Overeating and Obesity
Research shows chronic consumption of a western diet leads to overeating and obesity due to elevations in peripheral endocannabinoid signaling.
Publish Date: 2017/01/23 - Updated: 2020/03/19

Pasta Not a Fattening Food - Consumption Associated With BMI Decrease
Research shows pasta consumption does not contribute to obesity, it is actually associated with a decrease in body mass index.
Publish Date: 2016/07/05

Diets That Mimic Fasting May Also Reduce MS Symptoms
A diet mimicking the effects of fasting has health benefits beyond weight loss, study indicates it may also reduce symptoms of multiple sclerosis.
Publish Date: 2016/05/26

Fexaramine: Diet Pill Tricks Body Into Thinking it has Eaten
Fexaramine is a new type of pill that tricks the body into thinking it has consumed calories, causing it to burn fat.
Publish Date: 2015/01/05

Super Shred Diet by Dr. Ian Smith
The Super Shred Diet Book, by Dr. Ian Smith, claims weight loss goal of 20 pounds In 4 weeks with special meal plans.
Publish Date: 2014/12/30 - Updated: 2021/09/26

5 Bite Diet Plan by Dr. Alwin Lewis
Information and example of the 5 bite diet plan by Dr. Alwin Lewis as seen on the Dr Oz show.
Publish Date: 2014/12/28 - Updated: 2020/11/03

How Often Should You Weigh Yourself When Dieting
Study looks at how often you should use weighing scales to measure your body weight when going on a diet.
Publish Date: 2014/12/18 - Updated: 2021/09/28

What is the Paleolithic or Caveman Diet
The Paleolithic diet, or caveman diet, is a weight-loss craze where people emulate the diet of plants and animals eaten by early humans during the Stone Age.
Publish Date: 2014/12/16 - Updated: 2017/05/10

Low-Carb Diets Versus Low-Fat Dieting
Information regarding studies comparing the difference and results between low-carb diets and low-fat diets (Informative).
Publish Date: 2014/09/25 - Updated: 2023/08/02

Low-Carb Dieting: Information, Results, Risks
Information on starting a diet low in carbohydrates by emphasizing dietary protein and fat intake and lowering body insulin levels.
Publish Date: 2014/09/09 - Updated: 2021/11/11

The Mediterranean Diet: Facts and Information
Information regarding health benefits of the Mediterranean diet and how it can help with weightloss.
Publish Date: 2014/07/14 - Updated: 2021/06/20

Prolonged Fasting Induces Immune System Regeneration
Study presents evidence of natural intervention triggering stem cell based regeneration of a persons organ or system.
Publish Date: 2014/06/15 - Updated: 2021/01/07

Drug for Obesity Not Far Away
Special protein can stimulate different physiological activities such as production of appetite controlling hormones and hormones that control intestinal uptake of food.
Publish Date: 2014/06/12

Weight Gain by Not Eating or Skipping Meals
Doctors at Ace Medical Weight Loss Center explain why not eating or skipping meals when trying to lose weight will make you gain weight.
Publish Date: 2014/04/14 - Updated: 2021/08/09

Eating Slower Reduces Hunger and Affects Calorie Consumption
Ability to control energy intake may be affected by eating speed and a high eating rate may impair relationship between sensory signals and processes that regulate how much we consume.
Publish Date: 2014/01/13

Weight Control is More Than Exercise and Diet
Controlling your weight needs to be about much more than just diet and getting enough exercise.
Publish Date: 2013/01/18 - Updated: 2021/06/05

Weight Loss After Menopause
Information regarding eating behavior and long term weight loss for post-menopausal women.
Publish Date: 2012/08/28 - Updated: 2021/08/06

NuShape Natural Weight Loss Pill
NuShape weight management pill burns up to 300 calories a day by increasing fat oxidation with modest caloric restriction exercise or diet.
Publish Date: 2012/08/11 - Updated: 2021/08/10

A Food Journal Can Help You Lose Weight
Women wishing to lose weight should keep a food journal avoid skipping meals and eating in restaurants especially at lunch.
Publish Date: 2012/07/13

Calorie Just a Calorie: Low-glycemic Load Diet More Effective
Diets that reduce blood sugar after meals either low-glycemic index or very-low carbohydrate preferable to low-fat diet for lasting weight loss.
Publish Date: 2012/06/27 - Updated: 2021/08/27

Why We Eat More When Stressed - Link Between Stress and Appetite
Lack of food causes activation of the stress response which might help explain relationship between stress and obesity.
Publish Date: 2011/08/22

Does Eating Before Sleeping Cause Weight Gain?
Information on whether eating before bed leads to weight gain or reduces the quality and length of your sleep time.
Publish Date: 2011/08/08 - Updated: 2019/03/12

Starved Brain Cells Eat Themselves
When we do not eat hunger inducing neurons in the brain start eating bits of themselves that act of self cannibalism turns up a hunger signal to prompt eating.
Publish Date: 2011/08/02

Yo-yo Dieting Healthier than Lifelong Obesity
The fear of negative health consequences due to weight cycling may be overemphasized.
Publish Date: 2011/06/06

High Protein Breakfast Reduces Food Cravings and Overeating
Eating a healthy breakfast especially one high in protein increases satiety and reduces hunger throughout the day.
Publish Date: 2011/05/19 - Updated: 2022/03/30

Fat-to-Fit Weight Loss Challenge
Fat-to-Fit Summer Weight Loss Challenge is an online program challenging and supporting people to make positive permanent life changes to improve their diet and health.
Publish Date: 2011/05/17

The Party Girl Diet - Lose Weight and Keep it Off
Guide for people who have tried every fad diet and are looking for a realistic and permanent solution to their weight management needs.
Publish Date: 2011/05/10

Does Your Dieting Make You Cranky
Research has shown that people exerting self-control on diets are known to be irritable and quick to anger.
Publish Date: 2011/03/18

Healthy Diet - One Day at a Time
List of tips that will put you on the right track to healthy shopping and eating.
Publish Date: 2011/03/10

Top Health and Nutrition Products - TVTopTen.com
Top products are ranked based on commercial airing data collected from media results customer reviews rankings and consumer demand.
Publish Date: 2011/03/02 - Updated: 2015/04/19

What Makes Fructose Fattening
The brain which serves as a master control for body weight reacts differently to fructose compared with glucose.
Publish Date: 2011/02/09

High Fiber Diet Benefits
A high fiber diet is a popular choice amongst health conscious because of the possible benefits and advantages that it can give you.
Publish Date: 2011/01/31 - Updated: 2011/05/29

Does Eating a Big Breakfast Help You Lose Weight
Does eating a big breakfast help weight loss or is it better to skip breakfast altogether.
Publish Date: 2011/01/17 - Updated: 2013/06/04

Mediterranean Diet and Lifestyle Challenged
Spanish heart risk study challenges image of healthy Mediterranean diet and lifestyle.
Publish Date: 2011/01/10 - Updated: 2014/07/15

New Weight Loss System Pays Individuals to Lose Weight
The business model is designed to pay individuals to lose weight and focus on making a lifestyle change.
Publish Date: 2011/01/01

No More New Year's Weight Loss Resolutions
There is simply no evidence that any of the popular approaches results in long-term weight loss for the vast majority of people.
Publish Date: 2010/12/29

Weight Management Theory Proved with Einstein's Equation
A theory of weight management based on tracking calories states if you consume more calories than you burn you will gain weight (Informative).
Publish Date: 2010/12/27 - Updated: 2023/08/02

Revolutionary New Metabolic Max Program Personalized to Metabolism - Jenny Craig
Monitor and increase activity by accurately measuring calories burned to help clients achieve meaningful weight loss.
Publish Date: 2010/12/27

Eating Carbs and Losing Weight - The CarbLovers Diet
Who would have thought you could eat your favorite carbohydrate-rich foods and still lose weight.
Publish Date: 2010/12/13

Loss of Nutrients Following Gastric Bypass Surgery
Loss of nutrients following gastric bypass surgery in adolescent girls.
Publish Date: 2010/10/03 - Updated: 2015/04/19

Why am I Gaining Weight Again After Weight Loss
Long-term weight loss maintenance is uncommon without regular exercise.
Publish Date: 2010/09/23 - Updated: 2015/02/01

Drink Milk and Lose More Weight
Regardless of Diet Study Participants Who Consumed the Most Milk Lost the Most Weight.
Publish Date: 2010/09/21 - Updated: 2014/09/02

The Dieter's Paradox: Adding Negative Calorie Food to a Meal
Can adding a negative calorie side salad to a cheeseburger help you lose weight.
Publish Date: 2010/09/20 - Updated: 2018/09/08

Weight Watchers Campaign to Help Fight Obesity and Hunger
Weight Watchers Launches Third Annual Lose For Good Campaign to Help Fight Obesity and Hunger.
Publish Date: 2010/09/07

Americans Struggle with Long-term Weight Loss
Only about one in every six Americans who have ever been overweight or obese loses weight and maintains that loss.
Publish Date: 2010/09/03

Moment on the Lips - A Lifetime on the Hips
Short-term excessive food consumption can have long-term health effects.
Publish Date: 2010/08/25 - Updated: 2013/06/04

Modest Weight Gain Can Harm Blood Vessels
Healthy young people who put on fat specifically in the abdomen are at risk for developing endothelial cell dysfunction.
Publish Date: 2010/08/18 - Updated: 2013/06/03

Moderate Chocolate Consumption Linked to Lower Risks of Heart Failure
Eating moderate amounts of chocolate is linked to lower risks of heart failure among middle-aged and older women.
Publish Date: 2010/08/18 - Updated: 2011/02/14

Drinks Containing Sugar do not Cause Weight Gain
Sugary drinks consumed in moderate quantities do not promote weight gain carbohydrate craving or adverse mood effects in overweight women.
Publish Date: 2010/08/12

Why Fad Diets Work for Some People and Not Others
Ever notice some people eat anything they want and never gain weight when others gain weight just by looking at fattening foods.
Publish Date: 2010/07/28

Can our Brain be Tricked into Satisfying Hunger
Key to weightloss could lie in manipulating our beliefs about how filling we think food will be before we eat it.
Publish Date: 2010/07/13

When You First Start a Diet: Things You Need to Know
Tips you can follow to help you on your way towards weight loss that lasts (Informative).
Publish Date: 2010/05/16 - Updated: 2023/08/02

How to Lose Weight by Eating More Often
If you are going to change your eating habits you need to make sure that you have healthy foods to choose from.
Publish Date: 2010/05/16 - Updated: 2013/06/07

Managing the Emotions Behind Eating
How many times have you after a particularly hard day reached for some chocolate or ice cream.
Publish Date: 2010/05/04

Low Calorie Diet Boosts Immune System
People who followed a low-calorie diet or a very low-calorie diet not only lost weight but enhanced their immune response.
Publish Date: 2010/04/29

The Reality of The Biggest Loser
Doctor and revered health expert exposes pitfalls of losing so much weight in so little time.
Publish Date: 2010/04/28

Stealthy Leads to Healthy Improved Diet
Stanford study shows stealthy leads to healthy in effort to improve diet.
Publish Date: 2010/04/26

Losing 40 lbs in 40 Days
The Cleansing Clinic PA of Millburn NJ is now offering the physician monitored HCG Diet.
Publish Date: 2010/04/11

Binge Eaters Program Benefits
12 week program helps binge eaters stop binging for up to a year.
Publish Date: 2010/04/01

Sensa Slims On-The-Go - Sensa Weight-Loss System
Sensa Slims On-The-Go weight-loss plan introduces new convenient and pre-portioned packets for dining out and travel.
Publish Date: 2010/03/21

Moderate Female Drinkers Gain Less Weight than Non-drinkers
Women who drink moderately appear to gain less weight than non-drinkers.
Publish Date: 2010/03/09

Open Call for Season 10 of NBC's Hit Series the Biggest Loser
Biggest Loser TV Show hosting open call for Season 10 including offer free health screenings and fitness demonstrations.
Publish Date: 2010/03/01

How People Perceive their Weight and Ability to Manage it
The more obese a person is the less likely they feel they can diet and reduce weight.
Publish Date: 2010/02/05

Low Carb Diet lowers Blood Pressure
Popular weight loss methods proved equally effective at helping participants lose significant amounts of weight.
Publish Date: 2010/01/26

Leptin-based Weight-loss Pill to Control Hunger Proven to Work
Pill composed of leptin tells brain to stop eating proven appetite suppressant when administered intravenously to obese.
Publish Date: 2010/01/26

Lose Weight - Eat Less - Exercise More
The only reliable way to lose weight is to eat less or exercise more preferably both.
Publish Date: 2010/01/06

Mayo Clinic Diet - Lose Weight and Keep it Off
The Official Mayo Clinic Diet is the first and only weightloss diet developed by the Mayo Clinic.
Publish Date: 2010/01/04 - Updated: 2010/06/24

Food Smells may Prevent Overeating and Obesity
Foods that make people feel full by releasing anti-hunger aromas during chewing.
Publish Date: 2009/12/16

Greater Heart Risk with High-fat Low-carb Diets
Risks of low-carbohydrate high-fat diets far outweigh the potential benefits gained by overweight and obese people through weight loss.
Publish Date: 2009/12/09 - Updated: 2016/06/13

How to Get Slim - 10 Easy Steps to Lose Weight
Getting slim is just that easy with these few changes you can make to your food intake.
Publish Date: 2009/11/03 - Updated: 2013/06/06

Slimming Tips for Losing Weight Easier
These slimming tips can assist you in losing the weight you desire quicker and easier.
Publish Date: 2009/10/05 - Updated: 2013/06/06

What is the Best Alcohol to Drink When on a Diet
Alcohol can be part of a persons weight loss program or diet but remember to pick drinks lower in calories.
Publish Date: 2009/09/01 - Updated: 2017/11/06

Diets Bad for Teeth Also Bad for the Body
Dental pain be a warning that the high glycemic diet that led to dental problems may lead to serious chronic diseases.
Publish Date: 2009/07/09 - Updated: 2009/07/10

Nutritional Authority David Wolfe Shares Important Diet Information
David Wolfe shares the experiences that led him to be a health educator and tips on improving your metabolism nutrition authority and author of Sunfood Success System.
Publish Date: 2009/06/25

Exenatide Promotes Weight Loss with Diet and Exercise
In combination with diet and exercise the diabetes drug exenatide helped obese individuals lose over three times more weight.
Publish Date: 2009/06/12

Reduced Carbohydrate Diet Keeps Full Feeling Longer
Reduction in the amount of carbohydrates eaten appears to increase a sense of fullness which may help people eat less.
Publish Date: 2009/06/12 - Updated: 2015/04/19

Drinking White Tea for Weightloss
Possible anti-obesity effects of white tea have been demonstrated in a series of experiments on human fat cells.
Publish Date: 2009/05/01 - Updated: 2010/07/19

Low Sugar Drinks Help Stem Obesity and Diabetes Epidemics
Nutrition experts propose new class of low-sugar drinks to help stem obesity and diabetes epidemics.
Publish Date: 2009/04/20 - Updated: 2010/07/03

Losing the Last Ten Pounds is the Hardest
One of the great ironies in losing weight is that your own weight helps you to lose pounds.
Publish Date: 2009/04/20

Chinese Slimming Pills can be Health Risk
People have experienced health problems after taking online Chinese slimming capsules for dieting.
Publish Date: 2009/04/08

Beverage Consumption a Bigger Factor in Weight Loss
When it comes to weight loss what you drink may be more important than what you eat.
Publish Date: 2009/04/02 - Updated: 2010/07/18

Fiber Rich Diet for Weight Loss
This article will show you how easy it is to add fiber to your diet.
Publish Date: 2009/03/14 - Updated: 2013/12/05

Why Women Store Fat Differently than Men
Studies show oestrogen reduces a womans ability to burn energy after eating resulting in more fat being stored around the body.
Publish Date: 2009/03/02

Rachel Ray Diet to Stay Fit and Healthy
Rachel Ray is famous for her fast, healthy and easy recipes she never favors crash diets.
Publish Date: 2009/02/25 - Updated: 2010/06/24

Calorie Shifting Dieting Plan
The idea behind calorie shifting dieting is that you are going to get your metabolism going strong and high.
Publish Date: 2009/02/25

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