Disability Aerobics: Exercises for Seniors and Disabled Document List

Summary: Our library below features 11 published articles, research papers, and documents from the Disabled World Disability Aerobics category. Although some of these documents may have since been updated, re-written, replaced, or revised, they are sorted by their original publish date. The most recent publications are listed at the top of the table with older articles being listed in descending order by the date they were created. You can also receive our latest communications as soon as they are released by subscribing to our Disability Aerobics RSS feed.

Disability Aerobics Publications

Aerobics May Improve Walking and Endurance After Stroke
Research reveals stroke survivors who completed group aerobic exercise programs similar to cardiac rehabilitation programs significantly improved aerobic endurance and walking ability.
Publish Date: 2019-08-15

Aerobics for Lower Back Pain
Simple aerobic walking program is as effective in alleviating lower back pain as muscle strengthening programs that require specialized equipment in rehabilitation clinics.
Publish Date: 2013-03-05

Lose Belly Fat with Aerobic Exercises
In a comparison of aerobic exercise resistance training and a combination of the two aerobic exercise was the most efficient and effective way to lose belly fat.
Publish Date: 2011-08-25 - Updated: 2020-02-23

Aerobics Effective Exercise for People with Rheumatoid Arthritis
Cardio respiratory aerobic exercises and conditioning improves function, and lessens Rheumatoid Arthritis joint pain.
Publish Date: 2010-06-24 - Updated: 2016-03-26

Aerobics Better Than Pedometer-based Walking Programs for Health Benefits
Benefits of aerobic training outclass those of lower-intensity walking programs.
Publish Date: 2010-05-17 - Updated: 2010-10-11

Aerobic Exercise Good for Brain
Aerobic exercise at recommended levels can have meaningful and beneficial effects on the human brain.
Publish Date: 2010-04-26

Aerobic Exercise Helps Elasticity of Arteries and Diabetes
Aerobic exercise reaps heart health benefits for adults with diabetes by improving elasticity in arteries.
Publish Date: 2009-10-25

Aerobic Exercise Reduces Fatty Liver Health Concerns
Nonalcoholic fatty liver disease affects 30% of the adult population and the majority of obese individuals.
Publish Date: 2009-09-09 - Updated: 2015-12-24

Aerobic Exercises for Healthy Heart
Evidence suggests regular aerobic exercise can have profound impacts on cardiovascular health.
Publish Date: 2009-02-12

Aerobic Exercises Can Improve Mental Health
Examining the effects of aerobic exercise on anxiety found exercise programs have the potential of alleviating anxiety stress and improve health.
Publish Date: 2009-02-12 - Updated: 2018-12-03

Aerobics for the Whole Body
The most beneficial aerobics that you can do are going to be aerobics where you work each of your muscles successively.
Publish Date: 2009-02-12

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