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Disability Aerobics: Exercises for Seniors & People with Disabilities Document List

This page contains the full list of articles and documents from the Disabled World Aerobics with Disability category. Though some documents may have since been updated, or revised, they are still listed by their original publish date, with the most recent documents first.

Publication List

Disability Aerobics: Exercises for Seniors & People with Disabilities
2013-03-05 : Aerobics for Lower Back Pain : Simple aerobic walking program is as effective in alleviating lower back pain as muscle strengthening programs that require specialized equipment in rehabilitation clinics.
2011-08-25 : Lose That Belly Fat with Aerobic Exercises : In a comparison of aerobic exercise resistance training and a combination of the two aerobic exercise was the most efficient and effective way to lose belly fat.
2010-06-24 : Aerobics Effective Exercise for People with Rheumatoid Arthritis : Cardio respiratory aerobic exercises and conditioning improves function, and lessens Rheumatoid Arthritis joint pain.
2010-05-17 : Aerobics Better Than Pedometer-based Walking Programs for Health Benefits : Benefits of aerobic training outclass those of lower-intensity walking programs.
2010-04-26 : Aerobic Exercise Good for Brain : Aerobic exercise at recommended levels can have meaningful and beneficial effects on the human brain.
2009-10-25 : Aerobic Exercise Helps Elasticity of Arteries and Diabetes : Aerobic exercise reaps heart health benefits for adults with diabetes by improving elasticity in arteries.
2009-09-09 : Aerobic Exercise Reduces Fatty Liver Health Concerns : Nonalcoholic fatty liver disease affects 30% of the adult population and the majority of obese individuals.
2009-02-12 : Aerobic Exercises for Healthy Heart : Evidence suggests regular aerobic exercise can have profound impacts on cardiovascular health.
2009-02-12 : Aerobic Exercises Improve Mental Health : Examining the effects of aerobic exercise on anxiety found exercise programs have the potential of alleviating anxiety stress and improve health.
2009-02-12 : Aerobics for the Whole Body : The most beneficial aerobics that you can do are going to be aerobics where you work each of your muscles successively.


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