NOTE: Though articles may have since been updated they are listed by their original publish date, with the most recent documents first.
Aerobics for Lower Back Pain Simple aerobic walking program is as effective in alleviating lower back pain as muscle strengthening programs that require specialized equipment in rehabilitation clinics - Published: 2013-03-05
Lose That Belly Fat with Aerobic Exercises In a comparison of aerobic exercise resistance training and a combination of the two aerobic exercise was the most efficient and effective way to lose belly fat - Published: 2011-08-25
Aerobic Exercises Improve Mental Health Examining the effects of aerobic exercise on anxiety found exercise programs have the potential of alleviating anxiety stress and improve health - Published: 2009-02-12
Aerobics for the Whole Body The most beneficial aerobics that you can do are going to be aerobics where you work each of your muscles successively - Published: 2009-02-12
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