Weight Exercising : Bodybuilding, Strength, Resistance Training for Disabled Document List
Summary: Our library below features 9 published articles, research papers, and documents from the Disabled World Weight and Strength Training category. Although some of these documents may have since been updated, re-written, replaced, or revised, they are sorted by their original publish date. The most recent publications are listed at the top of the table with older articles being listed in descending order by the date they were created. You can also receive our latest communications as soon as they are released by subscribing to our Weight and Strength Training RSS feed.
Weight and Strength Training Publications
Strength Training for Seniors
Maintaining muscle strength in old age is important in order to maintain mobility and be able to lead an independent life and manage everyday tasks independently.
Publish Date: 2011/06/13
Progressive Resistance Training Builds Muscle and Increases Strength
Resistance exercises increase lean muscle tissue and strength capacity so that people can function more readily in daily life.
Publish Date: 2011/04/01 - Updated: 2016/03/26
Best Exercises for Scapular Region
The scapular region is extremely important for athletes across a variety of sports and disciplines.
Publish Date: 2010/12/16 - Updated: 2013/06/12
Building Muscle Doesn't Require Lifting Heavy Weights
Muscle building can be achieved by using lighter weights to pump iron until you reach muscle fatigue.
Publish Date: 2010/08/12
Weight Training Injuries
Approximately 150 weight training-related injuries are treated in US emergency departments each day.
Publish Date: 2010/03/30
Lose Weight with Strength Training
Lose weight by strength training muscles and burning calories to maintain a high metabolism level.
Publish Date: 2009/02/11 - Updated: 2013/06/12
Bodybuilding Supplements Help Seniors Health
Bodybuilding supplements are preventing the loss of lean muscle mass a major contributor to increasing disability in old age.
Publish Date: 2009/02/11 - Updated: 2010/07/11
Bodybuilders with Disabilities
This article looks at bodybuilders with disabilities including Nino Savona Nick Scott Reggie Benett and John Quinn.
Publish Date: 2009/02/11 - Updated: 2018/04/10
Bodybuilding Tips for Men and Women
Bodybuilding tips that work for both men and women including beginners and experienced bodybuilders.
Publish Date: 2009/02/06 - Updated: 2015/04/19
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