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Weight Training: Bodybuilding & Resistance Training for Disabled Document List

This page contains the full list of articles and documents from the Disabled World Bodybuilding & Weight Training category. Though topics may have since been updated they are listed by their original publish date, with the most recent documents first.

Publication List

  1. Strength Training for Seniors
    Maintaining muscle strength in old age is important in order to maintain mobility and be able to lead an independent life and manage everyday tasks independently - Published: 2011-06-13
  2. Progressive Resistance Training Builds Muscle and Increases Strength
    Resistance exercises increase lean muscle tissue and strength capacity so that people can function more readily in daily life - Published: 2011-04-01
  3. Best Exercises for Scapular Region
    The scapular region is extremely important for athletes across a variety of sports and disciplines - Published: 2010-12-16
  4. Building Muscle Doesn't Require Lifting Heavy Weights
    Muscle building can be achieved by using lighter weights to pump iron until you reach muscle fatigue - Published: 2010-08-12
  5. Weight Training Injuries
    Approximately 150 weight training-related injuries are treated in US emergency departments each day - Published: 2010-03-30
  6. Lose Weight with Strength Training
    Lose weight by strength training muscles and burning calories to maintain a high metabolism level - Published: 2009-02-11
  7. Bodybuilding Supplements Help Seniors Health
    Bodybuilding supplements are preventing the loss of lean muscle mass a major contributor to increasing disability in old age - Published: 2009-02-11
  8. Bodybuilders with Disabilities
    This article looks at bodybuilders with disabilities including Nino Savona Nick Scott Reggie Benett and John Quinn - Published: 2009-02-11
  9. Bodybuilding Tips for Men and Women
    Bodybuilding tips that work for both men and women including beginners and experienced bodybuilders - Published: 2009-02-06






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