This page contains the full list of articles and documents from the Disabled World Bodybuilding & Weight Training category. Though some documents may have since been updated, or revised, they are still listed by their original publish date, with the most recent documents first.
2011-06-13 : Strength Training for Seniors : Maintaining muscle strength in old age is important in order to maintain mobility and be able to lead an independent life and manage everyday tasks independently.
2011-04-01 : Progressive Resistance Training Builds Muscle and Increases Strength : Resistance exercises increase lean muscle tissue and strength capacity so that people can function more readily in daily life.
2010-12-16 : Best Exercises for Scapular Region : The scapular region is extremely important for athletes across a variety of sports and disciplines.
2010-08-12 : Building Muscle Doesn't Require Lifting Heavy Weights : Muscle building can be achieved by using lighter weights to pump iron until you reach muscle fatigue.
2010-03-30 : Weight Training Injuries : Approximately 150 weight training-related injuries are treated in US emergency departments each day.
2009-02-11 : Lose Weight with Strength Training : Lose weight by strength training muscles and burning calories to maintain a high metabolism level.
2009-02-11 : Bodybuilding Supplements Help Seniors Health : Bodybuilding supplements are preventing the loss of lean muscle mass a major contributor to increasing disability in old age.
2009-02-11 : Bodybuilders with Disabilities : This article looks at bodybuilders with disabilities including Nino Savona Nick Scott Reggie Benett and John Quinn.
2009-02-06 : Bodybuilding Tips for Men and Women : Bodybuilding tips that work for both men and women including beginners and experienced bodybuilders.
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