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Weight Training: Bodybuilding & Resistance Training for Disabled Document List

This page contains the full list of articles and documents from the Disabled World Bodybuilding & Weight Training category.

Though some documents may have since been updated or revised they are still listed by their original publish date, with the most recent documents first.

Publication List

2011-06-13 : Strength Training for Seniors : Maintaining muscle strength in old age is important in order to maintain mobility and be able to lead an independent life and manage everyday tasks independently.
2011-04-01 : Progressive Resistance Training Builds Muscle and Increases Strength : Resistance exercises increase lean muscle tissue and strength capacity so that people can function more readily in daily life.
2010-12-16 : Best Exercises for Scapular Region : The scapular region is extremely important for athletes across a variety of sports and disciplines.
2010-08-12 : Building Muscle Doesn't Require Lifting Heavy Weights : Muscle building can be achieved by using lighter weights to pump iron until you reach muscle fatigue.
2010-03-30 : Weight Training Injuries : Approximately 150 weight training-related injuries are treated in US emergency departments each day.
2009-02-11 : Lose Weight with Strength Training : Lose weight by strength training muscles and burning calories to maintain a high metabolism level.
2009-02-11 : Bodybuilding Supplements Help Seniors Health : Bodybuilding supplements are preventing the loss of lean muscle mass a major contributor to increasing disability in old age.
2009-02-11 : Bodybuilders with Disabilities : This article looks at bodybuilders with disabilities including Nino Savona Nick Scott Reggie Benett and John Quinn.
2009-02-06 : Bodybuilding Tips for Men and Women : Bodybuilding tips that work for both men and women including beginners and experienced bodybuilders.

Submit disability news, coming events, as well as assistive technology product news and reviews.

Loan Information for low income singles, families, seniors and disabled. Includes home, vehicle and personal loans.

Famous People with Disabilities - Well known people with disabilities and conditions who contributed to society.

List of awareness ribbon colors and their meaning. Also see our calendar of awareness dates.

Blood Pressure Chart - What should your blood pressure be, and information on blood group types/compatibility.


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