Disability Pilates: Exercises for Disabled and Seniors | Publications
Summary: This Pilates category index page was edited on July 7, 2023, for improvement to page readability, correction of minor spelling and grammatical errors, and deletion of an outdated image.
Searching the Database: The data table below lists items that may have been updated or revised, but the table defaults to sorting by descending publication date; you can search and sort by clicking column headers (JavaScript required). Items in this category are also distributed via our Disability Pilates: Exercises for Disabled and Seniors RSS feed.
| Title and Description | Ed | Publish Revised |
|---|---|---|
| Improving Mobility with Pilates Pilates is an effective exercise method for people with MS or walking disabilities to improve balance leg strength and walking ability. | 2009/09/30 2014/12/12 | |
| Pilates Strength Exercises Pilates strength exercises for core muscles the deep internal muscles of both the abdomen and the back. | 2009/02/25 | |
| Advanced Pilates Exercises One example of an advanced Pilates exercise is the Shoulder Bridge it requires great strength from the abdominal muscles as well as the hamstrings. | 2009/02/25 2014/12/12 | |
| Pilates Exercise Ball Workouts As an intermediate Pilates exerciser it is time to move on to workout with an exercise ball to challenge your stability, control, and strength. | 2009/02/25 2019/05/20 | |
| Pilates for Men Pilates is a comprehensive workout from head to toe and it may surprise you that Pilates was originally created for men. | 2009/02/25 2014/12/12 | |
| Pilates Exercises for Beginners Pilate beginner exercises that will help you jump into this new exercise program for fitness. | 2009/02/25 2014/12/12 | |
| Pilates Exercises for Back Pain How pilates exercises can improve your posture and help relieve back pain and core muscles. | 2009/02/12 2014/12/12 | |
| The Basics of Pilates Exercises Pilates leads to improvement in your balance your coordination and flexibility and even in your strength. | 2009/02/12 |
Note: Disabled World compiles disability-related publications as a resource. Inclusion does not imply endorsement by Disabled-World.com. To submit disability-related articles and peer-reviewed manuscripts and papers, ensure submissions comply with our guidelines. For questions, please contact us.
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