Disability Pilates: Exercises for Disabled and Seniors Document List

Summary: Our library below features 8 published articles, research papers, and documents from the Disabled World Disability Pilates Exercise category. Although some of these documents may have since been updated, re-written, replaced, or revised, they are sorted by their original publish date. The most recent publications are listed at the top of the table with older articles being listed in descending order by the date they were created. You can also receive our latest communications as soon as they are released by subscribing to our Disability Pilates Exercise RSS feed.

Disability Pilates Exercise Publications

Improving Mobility with Pilates
Pilates is an effective exercise method for people with MS or walking disabilities to improve balance leg strength and walking ability.
Publish Date: 2009-09-30 - Updated: 2014-12-12

Pilates Strength Exercises
Pilates strength exercises for core muscles the deep internal muscles of both the abdomen and the back.
Publish Date: 2009-02-25

Advanced Pilates Exercises
One example of an advanced Pilates exercise is the Shoulder Bridge it requires great strength from the abdominal muscles as well as the hamstrings.
Publish Date: 2009-02-25 - Updated: 2014-12-12

Pilates Exercise Ball Workouts
As an intermediate Pilates exerciser it is time to move on to workout with an exercise ball to challenge your stability, control, and strength.
Publish Date: 2009-02-25 - Updated: 2019-05-20

Pilates for Men
Pilates is a comprehensive workout from head to toe and it may surprise you that Pilates was originally created for men.
Publish Date: 2009-02-25 - Updated: 2014-12-12

Pilates Exercises for Beginners
Pilate beginner exercises that will help you jump into this new exercise program for fitness.
Publish Date: 2009-02-25 - Updated: 2014-12-12

Pilates Exercises for Back Pain
How pilates exercises can improve your posture and help relieve back pain and core muscles.
Publish Date: 2009-02-12 - Updated: 2014-12-12

The Basics of Pilates Exercises
Pilates leads to improvement in your balance your coordination and flexibility and even in your strength.
Publish Date: 2009-02-12

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Cite This Page (APA): Disabled World. (2023, July 7). Disability Pilates: Exercises for Disabled and Seniors. Disabled World. Retrieved September 22, 2023 from www.disabled-world.com/fitness/exercise/pilates-2/

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