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Disability Pilates: Exercises for Disabled & Seniors Document List

This page contains the full list of articles and documents from the Disabled World Pilates for Disabled category. Though topics may have since been updated they are listed by their original publish date, with the most recent documents first.

Publication List

2009-09-30Improving Mobility with Pilates
2009-02-25Pilates Strength Exercises
2009-02-25Advanced Pilates Exercises
2009-02-25Pilates Exercises for Intermediates
2009-02-25Pilates for Men
2009-02-25Pilates Exercises for Beginners
2009-02-12Pilates Exercises for Back Pain
2009-02-12The Basics of Pilates Exercises


Loan Information for low income singles, families, seniors and disabled. Includes home, vehicle and personal loans.

Famous People with Disabilities - Well known people with disabilities and conditions who contributed to society.

List of awareness ribbon colors and their meaning. Also see our calendar of awareness dates.

Blood Pressure Chart - What should your blood pressure be. Also see information on blood group types and compatibility.