<rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/"><channel><title>Yoga for Seniors and People With Disabilities</title><description>Learn how adapted yoga helps seniors and people with disabilities build flexibility, strength, and balance, with chair poses, breath-work, and stress relief</description><link>https://www.disabled-world.com/fitness/exercise/yoga/</link><language>en-us</language><atom:link href="https://www.disabled-world.com/fitness/exercise/yoga/rss.xml" rel="self" type="application/rss+xml" /><lastBuildDate>Thu, 06 Aug 2026 20:13:09 GMT</lastBuildDate><item><title>Yoga of Immortals App Shows Promise for Urinary Incontinence Care</title><category>Yoga</category><description>Peer-reviewed research shows the Yoga of Immortals app significantly reduces urinary incontinence, offering an accessible, non-invasive treatment option</description><link>https://www.disabled-world.com/fitness/exercise/yoga/yoga-immortals.php</link><guid isPermaLink="true">https://www.disabled-world.com/fitness/exercise/yoga/yoga-immortals.php</guid><pubDate>Tue, 26 Jul 2022 15:59:00 GMT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item><item><title>Live Seated Yoga Classes for Seniors and Disabled</title><category>Yoga</category><description>Free live seated yoga classes designed for seniors, disabled people, and those with limited mobility during COVID-19 self-isolation and beyond</description><link>https://www.disabled-world.com/fitness/exercise/yoga/seated-yoga.php</link><guid isPermaLink="true">https://www.disabled-world.com/fitness/exercise/yoga/seated-yoga.php</guid><pubDate>Mon, 27 Apr 2020 11:55:00 GMT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item><item><title>Yoga Found to be Helpful for Lower Back Pain</title><category>Yoga</category><description>For some patients suffering from chronic non-specific low back pain, yoga may be worth considering as a form of treatment</description><link>https://www.disabled-world.com/fitness/exercise/yoga/lbp.php</link><guid isPermaLink="true">https://www.disabled-world.com/fitness/exercise/yoga/lbp.php</guid><pubDate>Tue, 07 Feb 2017 09:51:11 GMT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item><item><title>Chair Yoga Effective Alternative Treatment for Osteoarthritis</title><category>Yoga</category><description>Research study examines effects of chair yoga on pain and physical function in seniors with osteoarthritis</description><link>https://www.disabled-world.com/fitness/exercise/yoga/chair.php</link><guid isPermaLink="true">https://www.disabled-world.com/fitness/exercise/yoga/chair.php</guid><pubDate>Thu, 12 Jan 2017 12:04:00 GMT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item><item><title>Yoga for Men Announces Yoga for Veterans Program</title><category>Yoga</category><description>Yoga for Men (YfM) announces yoga for veterans program and research study to evaluate effects of yoga and mindfulness on posttraumatic stress, traumatic brain injury, and other conditions</description><link>https://www.disabled-world.com/fitness/exercise/yoga/vets-yoga.php</link><guid isPermaLink="true">https://www.disabled-world.com/fitness/exercise/yoga/vets-yoga.php</guid><pubDate>Thu, 10 Nov 2016 14:02:58 GMT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item><item><title>Yoga for Arthritis Symptoms &amp; Mood</title><category>Yoga</category><description>Study finds yoga may be safe and effective way to keeping moving for the 20% of adults living with arthritis</description><link>https://www.disabled-world.com/fitness/exercise/yoga/arthritis-mood.php</link><guid isPermaLink="true">https://www.disabled-world.com/fitness/exercise/yoga/arthritis-mood.php</guid><pubDate>Wed, 16 Sep 2015 09:48:48 GMT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item><item><title>Survey Finds Both Benefits and Risks of Yoga for Bipolar Disorder</title><category>Yoga</category><description>Results from a survey of people with bipolar disorder who practice yoga have begun to document the reported benefits and risks of the practice</description><link>https://www.disabled-world.com/fitness/exercise/yoga/biyoga.php</link><guid isPermaLink="true">https://www.disabled-world.com/fitness/exercise/yoga/biyoga.php</guid><pubDate>Fri, 26 Sep 2014 18:54:55 GMT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item><item><title>Specialized Yoga Program Reduces Urinary Incontinence by 70%</title><category>Yoga</category><description>Study finds specialized yoga program reduces urinary incontinence by 70% in women over 40, offering a non-invasive management strategy</description><link>https://www.disabled-world.com/fitness/exercise/yoga/relief.php</link><guid isPermaLink="true">https://www.disabled-world.com/fitness/exercise/yoga/relief.php</guid><pubDate>Mon, 28 Apr 2014 13:06:00 GMT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item><item><title>Accessible Yoga for Blind with Microsoft Kinect</title><category>Yoga</category><description>Eyes-Free Yoga uses Microsoft Kinect software to track body movements and offer auditory feedback to blind in real time for yoga poses</description><link>https://www.disabled-world.com/fitness/exercise/yoga/eyes-free.php</link><guid isPermaLink="true">https://www.disabled-world.com/fitness/exercise/yoga/eyes-free.php</guid><pubDate>Thu, 17 Oct 2013 14:21:00 GMT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item><item><title>Laughter Yoga Good Medicine for Seniors</title><category>Yoga</category><description>Laughter Yoga brings more oxygen to the body and brain by incorporating yogic breathing which results in deep diaphragmatic breathing</description><link>https://www.disabled-world.com/fitness/exercise/yoga/laughter.php</link><guid isPermaLink="true">https://www.disabled-world.com/fitness/exercise/yoga/laughter.php</guid><pubDate>Sun, 18 Nov 2012 09:13:00 GMT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item><item><title>Laughter Yoga Specialist Serves People with Disabilities</title><category>Yoga</category><description>Laughter yoga exercise concept combines simulated laughter exercises with breathing techniques to produce a wide range of physical psychological and emotional benefits</description><link>https://www.disabled-world.com/fitness/exercise/yoga/laughter-yoga.php</link><guid isPermaLink="true">https://www.disabled-world.com/fitness/exercise/yoga/laughter-yoga.php</guid><pubDate>Thu, 16 Aug 2012 08:17:00 GMT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item><item><title>Stroke Survivors Use Yoga to Improve Balance</title><category>Yoga</category><description>Stroke survivors in a yoga group had improved scores for independence and quality of life and were less afraid of falling</description><link>https://www.disabled-world.com/fitness/exercise/yoga/improving-balance.php</link><guid isPermaLink="true">https://www.disabled-world.com/fitness/exercise/yoga/improving-balance.php</guid><pubDate>Wed, 01 Aug 2012 10:05:00 GMT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item><item><title>Yoga Helps Senior Stroke Victims Improve Balance and Endurance</title><category>Yoga</category><description>A study that exposed older veterans with stroke to yoga produced exciting results in regards to balance and endurance</description><link>https://www.disabled-world.com/fitness/exercise/yoga/balance-endurance.php</link><guid isPermaLink="true">https://www.disabled-world.com/fitness/exercise/yoga/balance-endurance.php</guid><pubDate>Tue, 07 Jun 2011 11:11:27 GMT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item><item><title>Benefits of Yoga for Rheumatoid Arthritis and Fibromyalgia</title><category>Yoga</category><description>Benefits of Yoga study show positive effects of yoga on the quality of life in patients with Fibromyalgia and Rheumatoid Arthritis</description><link>https://www.disabled-world.com/fitness/exercise/yoga/ra-fibromyalgia.php</link><guid isPermaLink="true">https://www.disabled-world.com/fitness/exercise/yoga/ra-fibromyalgia.php</guid><pubDate>Thu, 26 May 2011 13:17:05 GMT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item><item><title>Research Suggests Yoga can Counteract Fibromyalgia</title><category>Yoga</category><description>Yoga exercises may have the power to combat fibromyalgia a medical disorder characterized by chronic widespread pain</description><link>https://www.disabled-world.com/fitness/exercise/yoga/fibromyalgia-yoga.php</link><guid isPermaLink="true">https://www.disabled-world.com/fitness/exercise/yoga/fibromyalgia-yoga.php</guid><pubDate>Thu, 14 Oct 2010 09:10:39 GMT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item><item><title>Connection Between Yoga and Mood</title><category>Yoga</category><description>New study finds a new connection between yoga exercising and your mood</description><link>https://www.disabled-world.com/fitness/exercise/yoga/yoga-mood.php</link><guid isPermaLink="true">https://www.disabled-world.com/fitness/exercise/yoga/yoga-mood.php</guid><pubDate>Thu, 19 Aug 2010 12:55:30 GMT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item><item><title>Yoga for Breast Cancer Survivors Improves Recovery</title><category>Yoga</category><description>Special yoga classes aimed at breast cancer survivors improves recovery</description><link>https://www.disabled-world.com/fitness/exercise/yoga/breast-cancer-classes.php</link><guid isPermaLink="true">https://www.disabled-world.com/fitness/exercise/yoga/breast-cancer-classes.php</guid><pubDate>Tue, 17 Aug 2010 13:38:51 GMT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item><item><title>Hypnotic Yoga Breathing Exercise</title><category>Yoga</category><description>Deep calming relaxation exercise that borrows some techniques from both yoga and hypnotherapy</description><link>https://www.disabled-world.com/fitness/exercise/yoga/breathing-exercises.php</link><guid isPermaLink="true">https://www.disabled-world.com/fitness/exercise/yoga/breathing-exercises.php</guid><pubDate>Sat, 31 Jul 2010 10:59:57 GMT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item><item><title>Benefits of Yoga for Children with Special Needs</title><category>Yoga</category><description>Childrens yoga is an excellent therapy for children with special needs</description><link>https://www.disabled-world.com/fitness/exercise/yoga/yoga-children.php</link><guid isPermaLink="true">https://www.disabled-world.com/fitness/exercise/yoga/yoga-children.php</guid><pubDate>Fri, 26 Mar 2010 10:11:53 GMT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item><item><title>Using Yoga to Relieve Back Pain</title><category>Yoga</category><description>Yoga can substantially reduce and eliminate back pain by incorporating asanas into regular practice</description><link>https://www.disabled-world.com/fitness/exercise/yoga/yoga-back-pain.php</link><guid isPermaLink="true">https://www.disabled-world.com/fitness/exercise/yoga/yoga-back-pain.php</guid><pubDate>Sun, 31 Jan 2010 09:28:44 GMT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item><item><title>Yoga Reduces Inflammation Due to Aging and Stress</title><category>Yoga</category><description>Yoga exercises may lower compounds in blood and reduce inflammation due to normal aging and stress</description><link>https://www.disabled-world.com/fitness/exercise/yoga/yoga-inflammation-stress.php</link><guid isPermaLink="true">https://www.disabled-world.com/fitness/exercise/yoga/yoga-inflammation-stress.php</guid><pubDate>Mon, 11 Jan 2010 16:28:55 GMT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item><item><title>Yoga on Nintendo Wii - Anja Rubik&#39;s Commitment to Yoga for Wii</title><category>Yoga</category><description>Anja Rubiks commitment to Yoga for Wii helps her getting trough the days and weeks of her tightly set schedule</description><link>https://www.disabled-world.com/fitness/exercise/yoga/yoga-wii-console.php</link><guid isPermaLink="true">https://www.disabled-world.com/fitness/exercise/yoga/yoga-wii-console.php</guid><pubDate>Fri, 09 Oct 2009 17:28:16 GMT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item><item><title>Yoga Provides Benefits to Women with Breast Cancer</title><category>Yoga</category><description>Women undertaking a program of Restorative Yoga classes gained positive differences in aspects of mental health and spirituality compared to the control group</description><link>https://www.disabled-world.com/fitness/exercise/yoga/yoga-breast-cancer.php</link><guid isPermaLink="true">https://www.disabled-world.com/fitness/exercise/yoga/yoga-breast-cancer.php</guid><pubDate>Wed, 25 Feb 2009 05:35:19 GMT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item><item><title>Yoga Breathing for Stress Reduction</title><category>Yoga</category><description>Proper yoga techniques of conscious breathing can eliminate stress and the high blood glucose levels caused by the fight or flight syndrome</description><link>https://www.disabled-world.com/fitness/exercise/yoga/breathing.php</link><guid isPermaLink="true">https://www.disabled-world.com/fitness/exercise/yoga/breathing.php</guid><pubDate>Thu, 12 Feb 2009 16:11:46 GMT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item><item><title>Yoga For Diabetes - Food Choices</title><category>Yoga</category><description>In the yoga community whether you are a vegetarian or meat eater is a topic of sometimes heated discussion</description><link>https://www.disabled-world.com/fitness/exercise/yoga/yoga-food-choices.php</link><guid isPermaLink="true">https://www.disabled-world.com/fitness/exercise/yoga/yoga-food-choices.php</guid><pubDate>Thu, 12 Feb 2009 16:05:25 GMT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item><item><title>Yoga For Diabetes - Create Health</title><category>Yoga</category><description>When I had fallen away from yoga practice and was overcome by my thoughts and reactions I manifested stress in my body</description><link>https://www.disabled-world.com/fitness/exercise/yoga/create-health.php</link><guid isPermaLink="true">https://www.disabled-world.com/fitness/exercise/yoga/create-health.php</guid><pubDate>Thu, 12 Feb 2009 15:56:39 GMT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item><item><title>Yoga Exercises for Diabetes - Manage Blood Sugars</title><category>Yoga</category><description>Explains how yoga exercises assist people with diabetes via the mind body connection of yoga</description><link>https://www.disabled-world.com/fitness/exercise/yoga/exercises-diabetes.php</link><guid isPermaLink="true">https://www.disabled-world.com/fitness/exercise/yoga/exercises-diabetes.php</guid><pubDate>Thu, 12 Feb 2009 15:40:10 GMT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item><item><title>Complete Workout with Three Yoga Exercises</title><category>Yoga</category><description>Working out with yoga exercises is a relaxing form of exercise that not only heals the mind but the body as well</description><link>https://www.disabled-world.com/fitness/exercise/yoga/yoga-workout.php</link><guid isPermaLink="true">https://www.disabled-world.com/fitness/exercise/yoga/yoga-workout.php</guid><pubDate>Thu, 12 Feb 2009 15:29:04 GMT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item></channel></rss>