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Personality Traits Change Over 50 Years, Study Shows

Author: University of Houston
Published: 2018/08/17 - Updated: 2025/12/21
Publication Details: Peer-Reviewed, Research, Study, Analysis
Category Topic: Longevity - Related Publications

Page Content: Synopsis - Introduction - Main - Insights, Updates

Synopsis: This research is based on a peer-reviewed longitudinal study published in the Journal of Personality and Social Psychology that tracked high school students from 1960 and again fifty years later. The study, led by researchers at the University of Houston, provides definitive answers about how personality evolves across a full adult lifespan - a gap that had previously been difficult to study rigorously. For older adults, people with disabilities, and anyone concerned with how they might change with age, the findings offer concrete reassurance: while individuals maintain their relative personalities compared to their peers, people on average tend to develop increased emotional stability, conscientiousness, and agreeableness as they mature. This matters because it suggests that aging isn't simply a decline but a complex process where certain psychological qualities actually strengthen, which has real implications for how we understand aging, plan for long-term wellness, and approach personal relationships across decades - Disabled World (DW).

Introduction

Research suggests personality is both stable and malleable across the lifespan. How much do you change between high school and retirement? The answer depends on whether you're comparing yourself to others or to your younger self.

Main Content

The results of a new study, the first to test how personality might change over 50 years and relying on the same data source at both time points, finds that broad patterns of thoughts, feelings and behaviors - personality - do change, and this change appears to accumulate with time. But don't compare yourself to others; those who are the most emotionally stable when young are probably going to continue being the most stable as they age.

"The rankings (of personality traits) remain fairly consistent. People who are more conscientious than others their age at 16 are likely to be more conscientious than others at 66," said Rodica Damian, assistant professor of psychology at the University of Houston and lead author of a new study on the subject. "But, on average, everyone becomes more conscientious, more emotionally stable, and more agreeable."

Still, she said, researchers did find individual differences in change across time, with some people changing more than others and some changing in more maladaptive or harmful ways.

The work, "Sixteen Going on Sixty-Six: A Longitudinal Study of Personality Stability and Change across 50 Years," was published in the Journal of Personality and Social Psychology.

Social scientists have long debated whether personality is stable - unchanged over time - or malleable. Recent studies have indicated it might be both, but longitudinal studies covering very long timespans and relying on the same data source at both time points are rare.

The new research supports the idea that personality is influenced by both genetics and environment.

Personality is defined as patterns of thoughts, feelings and behaviors, consisting of five major traits: conscientiousness, agreeableness, openness to experiences, extraversion, and emotional stability. Damian said those five traits have been found across ages and cultures.

The combination of those traits - how dominant each trait is in a given individual relative to the other traits -makes up the personality profile.

With co-authors Marion Spengler of the University of Tuebingen in Germany, Brent W. Roberts of the University of Illinois at Urbana-Champaign, and Andreea Sutu, a graduate student working with Damian at UH, Damian used a dataset of U.S. high school students who answered a series of questions to assess personality in 1960 and again 50 years later.

Data from the Project Talent Personality Inventory allowed the researchers to answer several questions, including:

"Our findings suggest that personality has a stable component across the lifespan, both at the trait level and at the profile level, and that personality is also malleable and people mature as they age," the researchers wrote. They found gender differences in personality at any given time, Damian said, but, overall, men and women changed at the same rates across the lifespan.

Insights, Analysis, and Developments

Editorial Note: The quiet optimism embedded in this research deserves attention in a culture often fixated on cognitive decline and loss. While the study reveals that not everyone changes equally - some people become more maladaptive rather than less - the overall pattern suggests personality maturation is real, measurable, and involves genuine psychological growth. For individuals navigating age-related changes, whether due to disability, chronic illness, or natural aging, this offers a different frame: the person you become isn't predetermined by who you were at sixteen. Change happens, it accumulates, and for most people, it trends toward greater stability and relatability. That's not just scientifically interesting; it's quietly radical - Disabled World (DW).

Attribution/Source(s): This peer reviewed publication was selected for publishing by the editors of Disabled World (DW) due to its relevance to the disability community. Originally authored by University of Houston and published on 2018/08/17, this content may have been edited for style, clarity, or brevity.

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APA: University of Houston. (2018, August 17 - Last revised: 2025, December 21). Personality Traits Change Over 50 Years, Study Shows. Disabled World (DW). Retrieved January 30, 2026 from www.disabled-world.com/fitness/longevity/16-66.php
MLA: University of Houston. "Personality Traits Change Over 50 Years, Study Shows." Disabled World (DW), 17 Aug. 2018, revised 21 Dec. 2025. Web. 30 Jan. 2026. <www.disabled-world.com/fitness/longevity/16-66.php>.
Chicago: University of Houston. "Personality Traits Change Over 50 Years, Study Shows." Disabled World (DW). Last modified December 21, 2025. www.disabled-world.com/fitness/longevity/16-66.php.

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