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Nutrition: Nutritious Food Types and Dietary Information | Publications

Summary: ​The Nutrition and Dietary Information section on Disabled World offers a diverse collection of publications focusing on healthy eating and its impact on well-being. Topics range from the health benefits of specific foods like fruits and vegetables to the role of nutrients such as omega-3 fatty acids in disease prevention. For instance, articles discuss how consuming certain produce can reduce stress levels and how understanding omega-3 sources can enhance heart health. These resources provide valuable insights into making informed dietary choices, which is particularly beneficial for seniors and individuals with disabilities aiming to improve their health through nutrition.

Searching the Database: The data table below lists items that may have been updated or revised, but the table defaults to sorting by descending publication date; you can search and sort by clicking column headers (JavaScript required). Items in this category are also distributed via our Nutrition: Nutritious Food Types and Dietary Information RSS feed.

Nutrition: Nutritious Food Types and Dietary Information: Publications and Resources (79 Items)
Title and DescriptionEdPublish
Revised
Nutritional Epigenetics Reduces Autism and ADHD Symptoms
Peer-reviewed study shows parents using nutritional epigenetics reduced ultra-processed foods and heavy metal exposure in children with autism and ADHD.

2024/02/09
2026/02/11
Healthy Roselle Muffins Containing Hibiscus Extract
The new super muffin has been named Roselle because it contains calyx extract from the tropical plant Hibiscus sabdariffa, which is often referred to by the same name.
2023/03/07
Reducing Sodium in Australian Packaged Food
A study speculates on the health impact of reducing sodium in Australian packaged food products.
2023/01/10
FDA Effort to Advance Implementation of New Consumer Nutrition Facts Label for Foods
Statement from U.S. FDA Commissioner Scott Gottlieb, M.D., on new efforts to advance implementation of new consumer Nutrition Facts label for foods.
2018/03/01
2019/04/30
Protein 3 Times Daily May Make Seniors Stronger
Study revealed spreading protein equally among three daily meals could be linked to greater mass and muscle strength in the elderly.
2017/09/21
2023/09/21
$16.8 Million to Help SNAP Participants Purchase Healthy Foods
32 grants totaling $16.8 million to help Supplemental Nutrition Assistance Program (SNAP) participants increase their purchases of fruits and vegetables.
2017/08/08
2020/03/24
American Food and Health Survey Results
Results reveal food dialogue has gained momentum, with factors including health status, gender, income, education, and age influencing the food we eat.
2016/05/12
2021/05/29
Clinical Trial Shows Watercress Extract Detoxifies Carcinogens in Smokers
Watercress extract significantly inhibits activation of a tobacco derived carcinogen in cigarette smokers.
2016/04/19
Health Consequences of Malnutrition
Information regarding causes of hunger and malnutrition including; who is at risk, effects, and what can be done.
2016/01/22
2024/09/19
Eggs and Cholesterol: What Science Really Shows
Scientific evidence shows eggs are nutritious and safe for most people. Dietary cholesterol has less impact on blood levels than saturated fat does.

2016/01/12
2025/11/29
Picky or Fussy Eating Habits in Children
Information and tips on getting children who are fussy or picky eaters to eat sufficient nutrition and food variety in their diets.
2015/08/12
2021/08/06
Ellagic Acid May Slow Growth of Some Cancer Tumors
Research shows ellagic acid may slow the rate of growth of some cancer tumors caused by certain carcinogens.
2015/02/10
2021/09/06
Muscle-Boosting Benefits of Beet Juice
Report details the ability of beet juice to enhance blood flow to exercising muscle groups.
2015/01/21
2024/07/01
Making a Healthier Homemade Pizza
Homemade pizza can be less expensive while being healthier and better tasting.
2015/01/20
2020/10/22
Fruit, Vegetables, Grains and Nuts Help Lower Stroke Risk
Eating Mediterranean or DASH-style diets, regularly engaging in physical activity and keeping blood pressure under control can lower risk of first-time stroke.
2014/10/31
2020/12/03
Health Benefits of Whole Grain Oats
Oats play an important role in improving satiety, diet quality and digestive, cardiovascular and general metabolic health.
2014/10/30
2021/04/17
Are Artificial Sweeteners Safe? Benefits and Risks Explained
An informative look at artificial sweeteners, their safety, health impacts, and relevance for people with diabetes, obesity, and other medical conditions.

2014/10/15
2025/04/08
Children Need Proper Nutrition at School and at Home
Information to ensure that appropriate nutritional food is on the table for children at home and school.
2014/10/11
2021/05/01
Nutrition Labels: How Much Does a Serving Size Equal
Explore recommended serving sizes, including guidelines for fruits, vegetables, grains, and proteins.

2014/09/12
2025/03/06
Malnutrition and Seniors: Ensuring the Elderly are Not Malnourished
Information relating to malnutrition in seniors including causes and tips on improving nutrition levels in the elderly.
2014/05/29
2021/08/29
Are Diet Sodas and Sweeteners Harmful to Your Health?
Article looks at artificial sweeteners and whether diet soda consumption is healthier than drinking regular sodas.

2014/04/08
2025/04/09
Foods and Moods: Future Thoughts May Impact Eating Habits
Study examines how thinking about the long-term can positively impact the food choices we make in both good and bad moods.
2014/02/18
2021/09/01
What Causes Us to Feel Hungry
Study provides clue to the roots of hunger by creating a wiring diagram of complex brain circuits that regulate this intense motivational state.
2014/02/09
2021/02/07
USDA MyPlate Guide: Healthy Meal Portions Explained
USDA's MyPlate visual guide shows proper food proportions with 30% grains, 30% vegetables, 20% fruits, 20% protein, plus dairy for balanced nutrition.

2013/12/29
2026/01/31
Quality of Protein Consumed Matters
Not all proteins are created equal and Protein Quality It Matters educational session will highlight advantages of whey protein over other protein types in terms of functionality, flavor and nutrition.
2013/11/19
2021/10/03
Impact of Fiber on Health Indices
The health benefits of fiber are relatively well known yet average fiber intake around the world continues to be inadequate.
2013/04/23
2021/05/02
Assessing the Benefits of Specific Nutritional Supplements
Assesses current state of science on health benefits associated with select nutritional supplements throughout all age groups lifestyles and life stages.
2012/06/20
Chaga Mushroom’s Potential Role in Cancer Treatment and Support
Explores the cancer-fighting properties of Chaga mushroom, its key compounds, and its potential benefits as a complementary therapy for cancer patients.

2012/03/16
2025/05/16
Eating More Dietary Fiber Decreases Risk of Disease
It is best to increase fiber intake gradually and to spread high fiber foods out throughout the day at meals and snacks.
2012/01/11
2024/10/07
Health Impact of Poor Eating Choices
Too much fast food, poor meal choices, and bad eating habits are causing people to become overweight or obese.
2011/11/22
2021/11/25
Eating Chocolate Is Good for the Heart
Study finds eating chocolate has positive influence on human health including heart disease due to antioxidant and anti-inflammatory properties.
2011/08/30
Fast Food Eaters Cut Calories After Food Labeling System Introduction
Around a sixth of fast food customers used calorie information and, on average, bought food with lower calories since the introduction of a labelling system in the U.S.
2011/07/30
2022/01/27
Adding Poultry to the Breakfast Menu
Consumers indicate that opportunities still exist for new poultry applications particularly at breakfast.
2011/05/26
U.S. Immigrants Eat American Junk Food to Fit In
U.S. immigrant groups choose typical American junk dishes as a way to show that they belong and to prove their American-ness.
2011/05/03
2022/04/10
Health Effects of Wine and Sea Salt
Most Americans believe drinking wine is good for your heart but unaware of recommended alcohol limits, and mistakenly believe sea salt is a low-sodium alternative to regular table salt.
2011/04/25
2022/04/16
Pink Slime: Ammonia-Treated Beef Additive in Ground Meat
Pink slime is ammonia-treated beef trimmings added to 70% of U.S. ground beef. Federal approval allows up to 15% content without ingredient labeling.

2011/04/17
2026/02/07
Jamie Oliver Food Revolution LA School Nutrition Crisis
Jamie Oliver's Emmy-winning Food Revolution tackles unhealthy school lunches in LAUSD, exposing 57 tons of weekly sugar in flavored milk served to children.

2011/04/16
2026/02/08
How to Cut Sugar From Your Diet
The Typical American diet emphasizing refined carbohydrates and simple sugars has led to today's obesity epidemic in America.
2011/04/16
2022/04/20
Health Benefits of Maple Syrup
Researchers have now identified 54 compounds in maple syrup from Canada many with antioxidant activity and potential health benefits.
2011/04/01
2016/04/18
Have Your Candy and Eat It Too
Candy and chocolate lovers tend to weigh less have lower bmi and waist circumferences and have decreased levels of risk factors for cardiovascular disease and metabolic syndrome.
2011/03/31
Jamie Oliver Food Revolution Season 2 Los Angeles Guide
Emmy-winning chef Jamie Oliver tackles obesity, heart disease, and diabetes in Los Angeles schools and homes through his Food Revolution Season 2 series.

2011/03/30
2026/02/08
Fighting Cancer with Turmeric at Indian Restaurants
Researchers discover turmeric's active ingredient called curcumin amplifies the therapeutic activity of highly toxic anti-inflammatory drugs used to fight colon cancer when used at high doses.
2011/03/02
2022/05/20
Eating Right With Colored Food Groups
Encouraging consumers to remember to include a colorful variety of fruits, vegetables, whole grains, lean proteins and dairy on their plates every day..
2011/02/26
2022/05/22
Food Calorie Labeling Has No Effect on Purchases
Study challenges the idea that calorie labeling affects purchasing behavior of teenagers or what parents buy for their children.
2011/02/20
2022/06/15
Lithium from Water and Vegetables Improves Lifespan
Researchers demonstrated that even a low concentration of lithium in tap water leads to an increased life expectancy in humans.
2011/02/18
2022/05/30
Diet Drinks May Raise Odds of Vascular Events
Even if you drink diet soda, you could still have a much higher risk of vascular events compared to those who do not drink soda.
2011/02/09
2022/06/08
Lower Cholesterol Level in Eggs
New study shows large eggs are 14 percent lower in cholesterol and 64 percent higher in vitamin D.
2011/02/08
2015/04/19
Calorie Information Labels on Beverages
Calorie labels put information at the fingertips of consumers at every point of purchase so they can choose the beverage that is right for them and their families.
2011/02/08
2022/06/15
Eating Badly Can Cause Depression
Ingestion of trans-fats and saturated fats increase the risk of suffering depression.
2011/01/27
Making Healthy Food and Healthier Food More Affordable - Walmart
Making healthier choices more affordable saving customers approximately $1 billion per year on fresh fruits and vegetables.
2011/01/20
Milk: 90% of Americans Fall Short of Key Nutrients
Many Americans are overweight and undernourished concludes a new study called What America is Missing.
2011/01/11
2021/03/26
Reducing Calorie in Restaurant Foods
Restaurants could play an important role in helping to reduce the growing obesity epidemic by serving reduced calorie meals.
2010/11/07
The Health Risks of Sugar: Why Less Is Better for All
Discover the harmful effects of sugar consumption on health, including risks for seniors and disabled individuals, and learn strategies for healthier living.

2010/11/03
2025/04/08
Major Nutrition Labelling Initiative - Canada
Launch of Nutrition Facts Education Campaign to help Canadians make informed food choices.
2010/10/24
Healthy Foods You Should be Eating Regularly
A good healthy food list is a must for people seeking to improve their eating habits and start on a diet of good nutrition.
2010/06/09
2024/03/27
Chili Pepper Ingredient Capsaicin Fights Obesity
New evidence that chili pepper ingredient fights fat and helps prevent obesity.
2010/06/02
Pistachios May Keep the Cardiologist Away
Pistachios significantly lower total and LDL cholesterol levels in addition to triglycerides.
2010/05/17
2014/07/15
Phytonutrients Associated with Bone Health - Americans Missing Out
Americans not meeting daily fruit and vegetable intake likely to fall short in common bone-building nutrients like calcium and vitamin D.
2010/05/06
2021/05/17
Sodium Reduction Initiatives
Overwhelming evidence that we must treat sodium reduction as a critical public health priority.
2010/04/20
Jamie Oliver Food Revolution Huntington West Virginia
Celebrity chef Jamie Oliver tackles obesity and unhealthy school lunches in Huntington, WV, named America's unhealthiest city by the CDC.

2010/04/18
2026/02/08
Calorie Restriction Shown to Slow Aging and Boost Health
Calorie restriction may slow aging and improve health by activating beneficial biological pathways and reducing inflammation in humans.

2010/04/16
2025/06/20
Canadian Families Want More Real Food
Canadians prefer to purchase products that support the real food system in Canada.
2010/04/07
Eggs for Breakfast Reduces Daily Calorie Consumption
Eating eggs for breakfast helps reduce calorie consumption throughout the day by 18 percent.
2010/04/06
Chocolate Reduces Blood Pressure and Risk of Heart Disease
Easter eggs may be good for you study shows chocolate reduces blood pressure and risk of heart disease.
2010/03/30
Calories on Menus - Health Care Bill
Historic health care bill gives calorie counts to Americans.
2010/03/29
Cutting Calories from Cakes and Frostings
Delicious new cakes and frostings may someday contain less fat and fewer calories.
2010/03/29
Curry and Spices May Delay Liver Damage
Curcumin in the Indian spice turmeric seems to delay liver damage that eventually causes cirrhosis.
2010/03/24
Ancient Cooking Techniques May Solve Obama's Healthcare Problem
Food we eat can make a major difference to our long-term health if we learn to eat properly.
2010/03/22
Maple Syrup Provides Beneficial Health Compounds
More than 20 compounds in maple syrup from Canada have been linked to human health.
2010/03/21
2016/04/18
Nutrition Services for Seniors in Communities and at Home
Position of the American Dietetic Association, American Society for Nutrition.
2010/03/08
BeneVia Adult Nutrition Drink
Therapeutic nutritional fruit based beverage is the first advancement in adult nutrition in 20 years.
2010/03/04
Lose Weight and Lower Blood Pressure - Drink Vegetable Juice
Drinking V8 100% Vegetable Juice aided in dietary support for weight loss and lower blood pressure.
2009/10/20
2024/07/01
Making Healthy Food Choices
Few Baby Boomers actually understand the health benefits of omega-3 fats.
2009/07/23
2014/02/18
Breakfast Choices Impact Hunger and Calorie Consumption
Choosing eggs for breakfast can help adults manage hunger while reducing calorie consumption throughout the day.
2009/04/20
2014/01/09
Food Groups for Good Nutrition
This diagram clearly outlines what the best foods are for you to eat and how much of them you should eat each day.
2009/02/22
2015/06/04
Cancer Prevention Through Good Nutrition
By getting the antioxidants found in fresh fruits and vegetables and supplements I am aiding my immune system.
2009/02/22
Nutrition Issues and Dietary Problems Faced by Seniors
Food and nutrition guide and information for seniors and the elderly community members.
2009/02/22
2012/03/14
Getting Kids to Eat Vegetables and Healthy Food
Guidelines and strategies to help children eat their fruit vegetables and other healthy foods.
2009/02/22
2025/02/16
Protein in Eggs Contributes to Strength and Energy
Nutrition Today affirms that protein in eggs makes a valuable contribution to muscle strength sustained energy and promotes satiety.
2009/02/17
2016/01/12

Note: Disabled World compiles disability-related publications as a resource. Inclusion does not imply endorsement by Disabled-World.com. To submit disability-related articles and peer-reviewed manuscripts and papers, ensure submissions comply with our guidelines. For questions, please contact us.

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Database of <a href="https://www.disabled-world.com/fitness/nutrition-2/">Nutrition: Nutritious Food Types and Dietary Information documents, papers, and peer reviewed publications</a> - Disabled World (DW).

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