Nutritious Berries: Superfoods for Health and Fitness Document List

Summary: Our library below features 9 published articles, research papers, and documents from the Disabled World Berries for Health category. Although some of these documents may have since been updated, re-written, replaced, or revised, they are sorted by their original publish date. The most recent publications are listed at the top of the table with older articles being listed in descending order by the date they were created.

Berries for Health Publications

Blueberries May Help Fight Alzheimer's Disease
The blueberry fruit is loaded with healthful antioxidants that could help prevent devastating effects of Alzheimer's disease dementia.
Publish Date: 2016/03/14 - Updated: 2022/06/03

Lowering Cholesterol Levels by Eating Strawberries
Study supports protective role of bioactive compounds in strawberries in tackling recognized markers and risk factors for cardiovascular diseases.
Publish Date: 2014/02/27 - Updated: 2021/08/29

Chocolate, Tea and Berry Ingredients May Guard Against Diabetes
Eating high levels of flavonoids including anthocyanins and other compounds found in berries, tea, and chocolate could offer protection from type 2 diabetes.
Publish Date: 2014/01/24

Blueberries Reduce Growth and Spread of Breast Cancer Tumors
Study finds feeding blueberry powder to mice significantly reduced growth and spread of triple negative breast cancer cells a very aggressive form of cancer.
Publish Date: 2011/10/03 - Updated: 2021/06/27

Strawberries May Slow Precancerous Growth in Esophagus
Freeze-dried strawberries may be an alternative to drugs for the prevention of esophageal cancer.
Publish Date: 2011/04/11

Eating Berries May Lower Risk of Parkinson's Disease
New research shows men and women who regularly eat berries may have a lower risk of developing Parkinsons disease.
Publish Date: 2011/02/14

Bioactive Compounds in Berries Can Reduce High Blood Pressure
Eating blueberries can guard against high blood pressure according to new research by the University of East Anglia and Harvard University.
Publish Date: 2011/01/14 - Updated: 2011/02/14

Black Raspberries May Prevent Colon Cancer
Black raspberries are highly effective in preventing colorectal tumors in two mouse models of the disease.
Publish Date: 2010/11/03

Blueberries Help Fight Artery Hardening
Blueberries may help fight atherosclerosis also known as hardening of the arteries according to results of a study.
Publish Date: 2010/10/23 - Updated: 2016/03/14

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