Fats and Oils for Health Benefits Document List

List of Fats and Oils Publications:

• High Omega-6 Fatty Acid Levels Can Protect Against Premature Death

  Linoleic acid is the most common polyunsaturated omega-6 fatty acid and study reveals the higher the blood linoleic acid level, the smaller the risk of premature death.

• Omega-3 from Fish Better Than from Flax for Cancer Prevention

  Study shows Omega-3s from fish pack a stronger punch than flaxseed and other oils when it comes to cancer prevention.

• Eat Fat and Live Longer - High Fat Diet Increases Longevity and Strength

  Recent study demonstrated high fat, or ketogenic, diet not only increases longevity but also improves physical strength.

• Saturated Fats May Actually be Good for You

  Diet intervention study (FATFUNC) raises questions regarding validity of diet hypothesis that dietary fat and particularly saturated fat is unhealthy for most people.

• Omega-3 Fish oil Supplements May Improve Muscle Function For Senior Women

  Taking omega-3 supplements could improve muscle function potentially increasing quality of life and preventing unnecessary falls and loss of independence.

• Including Canola Oil in Diet May Cut Belly Fat

  According to health researchers including canola oil in a healthy diet may help reduce abdominal fat in as little as four weeks.

• Eating Seafood Weekly May Slow Memory Loss

  Eating seafood or other food containing omega-3 fatty acids once a week may protect against age-related memory loss and thinking problems in seniors.

• Is Genetically Modified Soybean Oil Healthy?

  Research shows GM soybean oil is as unhealthy as conventional soybean oil, with one benefit: no resistance to insulin.

• Baked or Broiled Fish for Brain Health?

  Study reveals eating baked or broiled fish once a week is good for the brain, regardless of how much omega-3 fatty acid it contains.

• Canola Oil Beneficial for People with Type 2 Diabetes

  Patients on canola bread diet saw reduction in blood glucose levels and significant reduction in LDL cholesterol levels.

• Treatment of Intestinal Dysbiosis with Siberian Pine Nut Oil

  Information regarding the use of pine nut oil for ailments of the stomach and intestinal tract.

• Additional Benefits of DHA and Omega-3 Fatty Acids Discovered

  Research was one of the first of its type to use metabolomics an analysis of metabolites that reflect the many biological effects of omega-3 fatty acids on the liver.

• For Protection Against liver Disease Some Omega-3 Oils Better than Others

  Research has discovered a particular omega-3 has a more powerful effect in preventing liver inflammation and fibrosis than other fatty acids.

• Omega-3 Fatty Acids Still Matter According to Analysis of Fish Oil Studies

  Both fish consumption and dietary omega-3 fatty acid supplements may still help prevent heart disease and some fatty acids are more effective than others.

• Protective Effects of Avocado Oil Against Free Radicals in Mitochondria

  First research results showing the protective effects of avocado oil against free radicals in mitochondria.

• Omega 3 Fish Oil May Hold Key to Leukemia Cure

  A compound produced from fish oil that appears to target leukemia stem cells could lead to a cure for the disease.

• Boosting Brown Fat Levels May Combat Obesity Epidemic

  Increasing the amount of brown fat in children may be effective approach at combating increasing rate of obesity and diabetes in children.

• Can Oil of Oregano Improve Arthritis

  The high potency of oregano oil active substances can definitely give relief to those who are suffering from arthritis.

• George Foreman Grill Removes up to 42% Fat from Hamburgers

  George Foreman brand has spent nearly two decades dedicated to providing practical solutions that help people Knock Out the Fat.

• Safflower Oil Health Benefits

  Daily dose of safflower oil can improve health measures as good cholesterol blood sugar insulin sensitivity and inflammation in obese postmenopausal women who have Type 2 diabetes.

• Fish Oil Helps with Weight Loss During Chemotherapy

  Supplementing diet with fish oil may prevent muscle and weight loss that occurs in cancer patients who undergo chemotherapy.

• Omega-3 Fish Oil Can Help Keep Your Heart Fit

  Most diets today are lacking in long chain omega 3 where the remarkable health benefits of oily fish and fish oil supplements fit in.

• Lavender Oil Provides Anti-fungal Effect

  Lavender oil could be used to combat the increasing incidence of anti-fungal-resistant infections.

• Call for Truth in Trans Fats Labeling by FDA

  Case Western Reserve study shows how deceptive food labels lead to increased risk of deadly diseases.

• Omega-3 Linked to Improvements in Bone, Gum and Heart Conditions

  Omega-3 fatty acids may reduce inflammation symptoms of gum disease and risk of abnormal heartbeats early after cardiac surgery.

• Fish Oil Component Given After Stroke Limits Brain Damage

  A component of fish oil can protect brain tissue and promote recovery in an experimental model of acute ischemic stroke.

• Garlic Oil Protective Effect Against Heart Disease in Diabetes

  Garlic has significant potential for preventing cardiomyopathy that is a leading cause of death in people with diabetes.

• Saturated Fat has Only Very Limited Impact on Cardiovascular Disease Risk

  New evidence shows that saturated fat intake has only a very limited impact on cardiovascular disease risk.

• Delaying Fat Digestion to Curb Appetite

  Slowing down fat digestion, and ultimately to create food structures that induce satiety.

• Omega-3s Fatty Acids May Benefit Lungs, Uterus, Ears and Heart

  Omega-3s May Benefit the Lungs, Uterus and Ears in Addition to the Heart.

• Olive-oil Enriched Diet Helps Breast Cancer Survivors

  Olive-oil produces greater weight loss in breast cancer survivors compared to a more traditional low-fat diet.

• Omega-3 Oils May Hinder Psychotic Disorders and Aging

  Seafood omega-3s may hinder dry eye syndrome psychotic disorders and premature aging.

• Status of Fish Oil with Regards to Purity

  Krill is expensive for the amount of Omega 3 you get and fish can convert other fatty acids to Omega 3 in a way humans can not.

• Omega 3 Fish Oil May Reduce Psychotic Disorders

  Long-chain omega-3 polyunsaturated fatty acids are a promising intervention in individuals with schizophrenia.

• Eggs of Marine Life is Best Natural Source of Omega-3

  The roe of hake lumpsucker and salmon is the best dietary source of Omega 3 fatty acids.

• Omega-3 Fish Oils and Rheumatoid Arthritis

  Precisely why taking fish oils can help with conditions like rheumatoid arthritis.

• Study Supports Brain Power of Fish in Seniors

  Oily fish are rich in omega 3 fatty acids which studies suggest are related to cognitive function in later life.

• Safflower Oil and Conjugated Linoleic Acid Lower Body Fat

  Safflower oil and conjugated linoleic acid can lower body fat in obese postmenopausal women with Type 2 diabetes.

• Interesting Facts About Fats and Cholesterol - Have We Been Brainwashed

  Examining the role fatty acids play in the food industry, and their role as essential nutrients within the human body.

• Omega-3 Fatty Acids Impact Age-related Macular Degeneration Progression

  Omega-3 fatty acids found in fatty fish such as tuna and salmon may protect against progression of age related macular degeneration.

• Eating Fatty Fish Reduces Male Risk of Heart Failure

  Eating fatty fish just once a week reduces risk of heart failure adding evidence that omega-3 fatty acids are of benefit to cardiac health.

• Shoppers Avoid Certain Trans Fats Products

  When consumers are exposed to information about harmful effects of trans fat they buy fewer products high in trans fat.

• Omega-3 Fatty Acids May Benefit Cancer Patients Undergoing Major Operations

  Studies found nutritional supplements containing a form of omega 3 fat significantly reduced weight loss among inoperable cancer patients.

• Omega-3 Fatty Acids Reduce Risk of Advanced Prostate Cancer

  Omega-3 fatty acids appear protective against prostate cancer, and may be modified by genetic variant in COX-2 gene.

• Health Benefits of Olive Oil

  Olive oil is a good addition to a healthy diet as it contains a combination of Omega 3 and Omega 6 fatty acids.

• Why We Need Essential Fatty Acids

  Essential fatty acids are needed within the body just as vitamins and minerals are needed, the oils play a vital role in development and operation of essential substances and physiological functions.