Fruits - Vegetables: Publications and Resources

Summary: This collection of publications covers a broad range of topics related to fruits and vegetables, including their nutritional profiles, health benefits, and practical advice for incorporating them into diets. Types of documents include research papers, articles on specific nutrients like vitamins and antioxidants, and guides on dietary adjustments for various health conditions. These resources are insightful for anyone looking to improve their health through diet, offering detailed information on how different produce can combat disease, support wellness, or manage dietary restrictions, which can be particularly beneficial for seniors and individuals with disabilities seeking to optimize their nutrition.

Searching the Database: The data table below lists items that may have been updated or revised, but the table defaults to sorting by descending publication date; you can search and sort by clicking column headers (JavaScript required). Items in this category are also distributed via our Fruits - Vegetables RSS feed.

Fruits - Vegetables: Publications and Resources (46 Items)
Title & Author	Ed	Publish Revised
Eat More Fruits and Vegetables to Reduce Stress - Edith Cowan University	✓ ✓	2021/05/16 2026/04/19
Live Well By Eating Healthy Green Food Types - Ian C. Langtree	✓	2020/10/01 2025/02/15
Benefits of Cucumber for Healthy Skin and Eyes - Ian C. Langtree		2018/03/13 2025/12/05
Easy Ways to Add More Fruits and Vegetables to Your Diet - Ian C. Langtree	✓ ✓	2017/12/10 2026/01/26
Healthy Fruit and Vegetables Color Chart - Ian C. Langtree	✓ ✓	2017/12/01 2026/01/26
Study Finds Lutein May Counter Cognitive Aging - University of Illinois at Urbana-Champaign		2017/07/25 2020/03/24
Frozen Fruits and Vegetables Help Achieve Nutrition Goals - Frozen Food Foundation		2017/04/25 2023/09/11
Consuming Up To 10 Portions of Fruit and Vegetables a Day May Prevent Premature Death - Imperial College London		2017/02/24
Kidney Patients Medicine Expenses Cut by Eating More Fruit and Vegetables - American Heart Association		2016/09/16 2020/09/25
Leafy Green Vegetables Are Key to Gut Health - Walter and Eliza Hall Institute	✓	2016/02/18 2025/02/15
Fruit Pectin for Arthritis Pain and Joint Inflammation - Thomas C. Weiss	✓ ✓	2016/01/12 2026/04/02
Purple Potatoes May Help Kill and Prevent Spread of Colon Cancer - Penn State		2015/08/28 2020/12/22
Sulforaphane in Vegetables May Improve Autism - Massachusetts General Hospital		2014/10/14 2021/01/28
Adults Need to Double Their Fruit and Vegetable Intake - Weber Shandwick Chicago		2014/08/11 2021/05/16
Farmers Markets Vs. Grocery Store Produce - University of Illinois College of Agricultural, Consumer and Environmental Sciences		2014/06/04 2021/07/09
Eating Fruits and Veggies Equals Healthy Arteries in Later Years - American College of Cardiology		2014/03/28 2021/08/18
Eating Half an Avocado with Lunch Reduces Hunger Cravings - Hass Avocado Board	✓ ✓	2014/01/11 2026/02/16
Beetroot Juice Consumption Linked to Significant Blood Pressure Reduction - American Heart Association		2013/04/15 2024/07/01
Organic Food: Little Evidence of Health Benefits - Stanford University Medical Center		2012/09/04 2021/07/30
Health Benefits of Broccoli Require Eating the Whole Vegetable Not Supplements - Oregon State University		2011/10/14
Hiding Vegetables in Kids Food Has Health Benefits - Penn State		2011/07/28 2022/01/30
Uses for Dry Onion Skins - FECYT - Spanish Foundation for Science and Technology		2011/07/15 2022/02/11
Red Fruit Contains Natural Antioxidants - Ian C. Langtree		2011/07/01 2022/02/20
Dried Fruits Vs Fresh Fruits - International Nut and Dried Fruit Foundation (INC)		2011/06/25 2023/09/12
Eat your Fruits and Vegetables for Good Health - Elsevier Health Sciences		2011/06/16
Make Half Your Plate Fruits and Vegetables - Ian C. Langtree		2011/06/02 2022/04/16
Parsley and Celery Help Fight Breast Cancer - University of Missouri		2011/05/12
Tangerines Help Fight Obesity and Heart Disease - University of Western Ontario		2011/04/11
Consuming V8 Vegetable Juice Supports Adherence to Dietary Guidelines - Campbell Soup Company		2011/02/03 2024/07/01
Eat Spinach for Efficient and Stronger Muscles - Cell Press	✓	2011/02/02 2025/02/15
Eating Broccoli with Sprouts May Double the Anti-cancer Effect - University of Illinois College of Agricultural, Consumer and Environmental Sciences		2011/01/28
How to Have a Healthy Face Skin Color - University of Nottingham		2011/01/11 2019/03/07
Beetroot Juice May Enhance Physical Activity and Endurance - University of Exeter		2010/12/17 2024/07/01
Study Suggests Pomegranate Compounds Could Inhibit Prostate Cancer Metastasis - University of California - Riverside		2010/12/12 2024/07/01
Eating a Variety of Fruit Cuts Lung Cancer Risk - FECYT - Spanish Foundation for Science and Technology		2010/11/19 2016/06/13
An Apple a Day Reduces Heart Disease Risk - The U.S. Apple Association; The Apple Products Research & Education Council		2010/11/08 2011/01/11
Eating Beets Builds a Healthier Brain - Wake Forest University		2010/11/06 2020/10/24
Mangosteen and Fibromyalgia Pain Relief - Ian C. Langtree	✓ ✓	2010/11/03 2025/12/06
Discovery May Help Boost Broccoli's Cancer-fighting Power - University of Illinois College of Agricultural, Consumer and Environmental Sciences		2010/10/22
Lowering Cancer Risk with Activity and Plant-Based Diet - The American Institute for Cancer Research		2010/10/21 2011/03/22
Compound in Celery and Peppers Reduces Age-related Memory Deficits - University of Illinois at Urbana-Champaign		2010/10/13
Chili Peppers Have Blood Pressure Benefits - Cell Press		2010/10/06
Black Rice Rivals Blueberries as Source of Antioxidants - American Chemical Society		2010/10/05 2016/03/14
Eating Broccoli Could Guard Against Osteoarthritis - University of East Anglia		2010/10/05
Fruits, Vegetables and Milk May Help Reduce Disability Risk - Wake Forest University Baptist Medical Center		2010/10/05
Shortfalls in Carotenoid Intake May Impact Women's Health - Weber Shandwick Worldwide		2010/10/05 2019/03/07

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