<rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/"><channel><title>Sprains and Strains: Types, Treatment, Information</title><description>Explains the difference between a strain and sprain including symptoms and treatment for each, plus list of common sprains and strains</description><link>https://www.disabled-world.com/health/orthopedics/strains-sprains/</link><language>en-us</language><atom:link href="https://www.disabled-world.com/health/orthopedics/strains-sprains/rss.xml" rel="self" type="application/rss+xml" /><lastBuildDate>Sat, 04 Apr 2026 10:45:43 EDT</lastBuildDate><item><title>Tips for Healthy Feet</title><category>Sprains and Strains</category><description>Helpful tips to enable you to achieve healthy and great-looking feet. Moreover, the risks of developing other disorders, such as infection and foot trauma, can be significantly prevented</description><link>https://www.disabled-world.com/health/orthopedics/strains-sprains/healthy-feet.php</link><guid isPermaLink="true">https://www.disabled-world.com/health/orthopedics/strains-sprains/healthy-feet.php</guid><pubDate>Thu, 19 May 2011 09:51:00 EDT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item><item><title>Chronic Ankle Pain May be More than a Sprain</title><category>Sprains and Strains</category><description>Chronic ankle pain may actually be the result of injuries to the peroneal tendons</description><link>https://www.disabled-world.com/health/orthopedics/strains-sprains/chronic-ankle-pain.php</link><guid isPermaLink="true">https://www.disabled-world.com/health/orthopedics/strains-sprains/chronic-ankle-pain.php</guid><pubDate>Fri, 01 May 2009 18:03:21 EDT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item><item><title>Sharp Neck Pain could be a Strain or Sprain</title><category>Sprains and Strains</category><description>Have you ever woken up and felt a sharp pain in your neck the reason may be a sprain or strain in the lower back area of your neck</description><link>https://www.disabled-world.com/health/orthopedics/strains-sprains/neck-pain.php</link><guid isPermaLink="true">https://www.disabled-world.com/health/orthopedics/strains-sprains/neck-pain.php</guid><pubDate>Fri, 20 Feb 2009 16:01:12 EDT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item><item><title>Causes of Ankle Sprains</title><category>Sprains and Strains</category><description>Step on the sidewalk the wrong way and twist your ankle sprains are unavoidable and happen whether you participate in a sport or not</description><link>https://www.disabled-world.com/health/orthopedics/strains-sprains/ankle-sprain-causes.php</link><guid isPermaLink="true">https://www.disabled-world.com/health/orthopedics/strains-sprains/ankle-sprain-causes.php</guid><pubDate>Fri, 20 Feb 2009 15:44:05 EDT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item><item><title>Repetitive Strain Injury - RSI</title><category>Sprains and Strains</category><description>Information and treatment options for RSI repetitive strain injury from continuous use of computer keyboards and musical instruments</description><link>https://www.disabled-world.com/health/orthopedics/strains-sprains/rsi.php</link><guid isPermaLink="true">https://www.disabled-world.com/health/orthopedics/strains-sprains/rsi.php</guid><pubDate>Tue, 17 Feb 2009 11:41:24 EDT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item><item><title>Sprained Ankle Treatment</title><category>Sprains and Strains</category><description>Information on treating a sprained ankle severity of an ankle sprain depends whether the ligament is stretched partially torn or completely torn</description><link>https://www.disabled-world.com/health/orthopedics/strains-sprains/sprained-ankle.php</link><guid isPermaLink="true">https://www.disabled-world.com/health/orthopedics/strains-sprains/sprained-ankle.php</guid><pubDate>Tue, 17 Feb 2009 09:52:35 EDT</pubDate><source url="https://www.disabled-world.com/">Disabled World</source></item></channel></rss>