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Healing with Reiki

  • Published: 2009-01-20 (Revised/Updated 2013-06-07) : Samantha Hall.
  • Synopsis: Learning Reiki self healing program requires practice and you also have to master several techniques.
Reiki
Reiki - Reiki is a complementary health practice in which practitioners place their hands lightly on or just above the person, with the goal of facilitating the person's own healing response. There is a lack of high-quality research in this field. Reiki is based on an Eastern belief in an energy that supports the body's innate or natural healing abilities. However, there is no scientific evidence that such an energy exists. Research on Reiki has generally focused on symptom management or well-being.

Main Document

Reiki is used to heal the spirit, mind, and body. It is also used to guide one's life. Use it to develop your talents. Improve yourself and everything else around you. These are just some of the practical applications of Reiki the moment you choose to be attuned to it.

Reiki can be a powerful tool for personal growth and healing. The energy of Reiki originates from the ultimate spiritual source. As such, it creates only the best results.

Reiki is used to heal the spirit, mind, and body. It is also used to guide one's life. Use it to develop your talents. Improve yourself and everything else around you. These are just some of the practical applications of Reiki the moment you choose to be attuned to it.

Learning Reiki's self-healing program requires practice. You also have to master several techniques. Know that each technique you learn may move you towards your goal or away from it. You have to use the right Reiki strategy all the time to attain self-healing. It is also possible to create a personal Reiki healing system that would benefit you entirely. Better results are expected if you work this way.

Use Reiki for self-treatments by allotting 30 minutes of your time to give treatments for yourself. You can use hand positions or the scanning technique. Focus on the areas that need healing most. You will be guided to those spots accordingly when the session starts. Feel the vibration as the energy goes up from your body. Contemplate your life's activities while in this process of self-treatment. This way, the healing will have a fuller effect on you. This technique is mostly used to develop healthy attitudes. The procedure would also leave you with many creative ways and ideas on how you can possibly deal with your problems.

It is also possible to heal yourself in the company of others. Try to form a personal healing alliance with other Reiki self-healers to compound the effect of the treatment sessions. By healing yourself and others at the same time, the practice becomes more effective. Find somebody to be your healing partner. Add other healers to the group and convene regularly. Heal each other. In time, all of you would experience complete healing. And that's primarily due to the support and energy sharing that transpires during each session.

As a group, discuss your needs and the particular areas that have to be healed. Meet every week or at least use distant Reiki to each other. Take every meeting seriously and just focus on its real purpose. Not only that this procedure is quite powerful. It also gives you a deeper meaning Reiki and its healing levels.

Use Reiki to enhance your prayers and affirmations. Repeat your prayer or affirmation to give thanks, especially if the goal that you've been hoping for has already been achieved or if healing had already happened. Pray or affirm with conviction everyday. This would help you greatly in your life's endeavors.

To make sure that self-treatment occurs, go against the issue that you are trying to heal. Then use Reiki as required. The fear of doing something is an example of an issue. To go against it, overcome your fear. And do that by performing the very thing that you fear the most. This way, you can heal purposely and effectively through the energies of Reiki.

Reference: TrainingReiki.Com - Find the best Reiki classes and become a Reiki master plus find out how you can obtain Reiki certification.

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3 : The 5 Precepts of Reiki : Tyzarm KLard.
4 : Reiki Myths and Answers : Samantha Hall.
5 : Reiki Helps Anxiety and Depression : Disabled World.
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