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Red Wine's Resveratrol: Exercise in a Bottle

Author: Federation of American Societies for Experimental Biology
Published: 2011/07/01 - Updated: 2025/12/17
Publication Details: Peer-Reviewed, Research, Study, Analysis
Category Topic: Offbeat News - Related Publications

Page Content: Synopsis - Introduction - Main - Insights, Updates

Synopsis: This research, published in the FASEB Journal and peer-reviewed, presents findings from animal studies indicating that resveratrol - a compound found in red wine - may counteract the physical deterioration caused by sedentary behavior and weightlessness. Scientists observed that rats treated with daily resveratrol did not experience the muscle loss, insulin resistance, or bone mineral density decline that typically occurs during periods of inactivity, suggesting the compound acts as a physical exercise mimetic at the cellular level. The findings hold particular relevance for people with limited mobility due to disability, injury, or chronic illness, as well as astronauts and others unable to maintain regular physical activity, offering potential therapeutic approaches to slow muscle and bone deterioration until active movement becomes possible - Disabled World (DW).

Introduction

New research in the FASEB Journal suggests that a daily intake of resveratrol prevents the ill effects of simulated weightlessness on muscle and bone metabolism.

As strange as it sounds, a new research study published in the FASEB Journal, suggests that the "healthy" ingredient in red wine, resveratrol, may prevent the negative effects that spaceflight and sedentary lifestyles have on people. The report describes experiments in rats that simulated the weightlessness of spaceflight, during which the group fed resveratrol did not develop insulin resistance or a loss of bone mineral density, as did those who were not fed resveratrol.

Main Content

According to Gerald Weissmann, M.D., Editor-in-Chief of the FASEB Journal:

"There are overwhelming data showing that the human body needs physical activity, but for some of us, getting that activity isn't easy. A low gravity environment makes it nearly impossible for astronauts. For the earthbound, barriers to physical activity are equally challenging, whether they be disease, injury, or a desk job. Resveratrol may not be a substitute for exercise, but it could slow deterioration until someone can get moving again."

Scientists studied rats that underwent simulated weightlessness by hind-limb tail suspension and were given a daily oral load of resveratrol. The control group showed a decrease in soleus muscle mass and strength, the development of insulin resistance, and a loss of bone mineral density and resistance to breakage. The group receiving resveratrol showed none of these complications.

Study results further demonstrated some of the underlying mechanisms by which resveratrol acts to prevent the wasting adaptations to disuse-induced mechanical unloading. This study also suggests that resveratrol may be able to prevent the deleterious consequences of sedentary behaviors in humans.

"If resveratrol supplements are not your cup of tea," Weissmann added, "then there's good news. You can find it naturally in red wine, making it the toast of the Milky Way."

Federation of American Societies for Experimental Biology (FASEB)

FASEB comprises 24 societies with more than 100,000 members, making it the largest coalition of biomedical research associations in the United States. FASEB enhances the ability of scientists and engineers to improve through their research the health, well-being and productivity of all people. FASEB's mission is to advance health and welfare by promoting progress and education in biological and biomedical sciences through service to our member societies and collaborative advocacy.

Study Details

Iman Momken, Laurence Stevens, Audrey Bergouignan, Dominique Desplanches, Floriane Rudwill, Isabelle Chery, Alexandre Zahariev, Sandrine Zahn, T. Peter Stein, Jean Louis Sebedio, Estelle Pujos-Guillot, Maurice Falempin, Chantal Simon, Veronique Coxam, Tany Andrianjafiniony, Guillemette Gauquelin-Koch, Florence Picquet, and Stephane Blanc. Resveratrol prevents the wasting disorders of mechanical unloading by acting as a physical exercise mimetic in the rat. FASEB J.

Insights, Analysis, and Developments

Editorial Note: While the promise of resveratrol as a pharmaceutical shortcut to exercise benefits captures the imagination, this research appropriately positions it as a supportive measure rather than a replacement for physical activity - an important distinction for anyone considering it as part of their health strategy. The significance of this work lies not in red wine becoming a health tonic, but in understanding how natural compounds might help preserve physical function during unavoidable periods of immobility, ultimately improving quality of life and recovery prospects for vulnerable populations - Disabled World (DW).

Attribution/Source(s): This peer reviewed publication was selected for publishing by the editors of Disabled World (DW) due to its relevance to the disability community. Originally authored by Federation of American Societies for Experimental Biology and published on 2011/07/01, this content may have been edited for style, clarity, or brevity.

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APA: Federation of American Societies for Experimental Biology. (2011, July 1 - Last revised: 2025, December 17). Red Wine's Resveratrol: Exercise in a Bottle. Disabled World (DW). Retrieved January 14, 2026 from www.disabled-world.com/news/offbeat/wine.php
MLA: Federation of American Societies for Experimental Biology. "Red Wine's Resveratrol: Exercise in a Bottle." Disabled World (DW), 1 Jul. 2011, revised 17 Dec. 2025. Web. 14 Jan. 2026. <www.disabled-world.com/news/offbeat/wine.php>.
Chicago: Federation of American Societies for Experimental Biology. "Red Wine's Resveratrol: Exercise in a Bottle." Disabled World (DW). Last modified December 17, 2025. www.disabled-world.com/news/offbeat/wine.php.

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