Skip to main content

Adaptive Snow Sports: News & Information

  • Synopsis: Information a on adaptive winter snow sports including skiing snowboarding and sledge hockey for persons with a disability.

Definition: Adaptive Snow Sports

Adaptive Snow Sports use adapting equipment and lessons and provide accessible support systems to allow people with a wide range of disabilities to take to the snow and experience the freedom of snow sports in the least restrictive manner possible. Winter sports such as adaptive snow skiing, snowboarding, and a variety of sit-ski options are available to people with disabilities.

Main Document

Our Disabled World adaptive snow sports section is aimed at enhancing the lives of people with disabilities through adaptive snow sports and winter recreational opportunities.

Today there are many places in which a person with a disability can learn adaptive snow sports whether it's skiing or snowboarding. The chosen snow sports are determined both by the person's disability and their preference.

Adaptive snow sports can be divided into 4 main disciplines including:

1) Alpine Skiing - Adaptive skiing enables skiers with disabilities to participate in alpine skiing by using special equipment. Alpine skiing is one of the most exciting and challenging sport there is. Blind skiers can race with a guide. The skiers follow in the tracks of the guides.

2) Sit skiing - skiing is adapted in many ways to suit the individual. Mono-skiing or "sit"-skiing provides a seat attached to a wide, single ski. Ski poles for steering and balance are shortened to three feet long. Any organization offering adaptive skiing will also offer training and equipment to learn in safety.

3) Adaptive Snowboarding - A type of snowboarding that is becoming popular for those with physical disabilities is Adaptive Snowboarding. Snowboarding allows partially disabled sportsmen and women to participate in the sport. Although Adaptive Skiing has been around for a while, many people are just starting to become aware of this winter sport. Above knee amputees will ride with a little rigging to their prosthetic and possibly using outriggers. People with partial paralysis can use restrictive knee braces and outriggers to shred down the hill. Paraplegics will have a ride that is kind of like a mono ski.

4) Cross country skiing - A winter sport popular in Northern Europe, Canada and Alaska. The popularity of the sport has also been quickly growing in the United States and in Australia.

Adaptive snow sports such as Nordic skiing provide excellent aerobic exercise and balance development for stand-up and sit-down skiers. Nordic skiing is a winter sport that encompasses all types of skiing where the heel of the boot cannot be fixed to the ski. This includes a wide range of ski equipment and techniques such as classic and skate cross country skiing, ski jumping, biathlon, and telemark skiing. Nordic skiing is probably one of the most vigorous cardiovascular exercises among adaptive winter sports. Many hand-cyclists, sledge hockey players, and other athletes with disabilities use a cross-country sit-ski to increase their physical conditioning.

Quick Facts: Adaptive Snow Sport

Adaptive snow sports allows people with disabilities to enjoy the freedom of movement and the outdoors with the aid of special equipment and instructors trained for each disability. As adaptive snow sport grows in popularity many new options in winter sports equipment and adaptive teaching aids will increase.

Latest Adaptive Snow Sports Publications

  1. Guide to North American Adaptive Skiing Resorts
    Resource informs adaptive skiers how they can access and enjoy programs at major resorts in the US and Canada.
  2. Alpine Skiing Video Clip from the International Paralympic Committee
    IPC Alpine Skiing video celebrates success of inaugural IPC European Para Snow Sport Youth Circuit featuring potential faces to look out for in the future.
  3. Adaptive Ski Clothing for Skiers with Disabilities
    Ski Clothing for physically disabled skiers who face problems finding the right adaptive clothing.
  4. Greek Peak Disability Adaptive Sports
    Greek Peak Mountain Resort has been committed to a comprehensive adaptive ski program since 1974.
  5. Adaptive Snow Sports Locations - Canada
    List of adaptive snow sport locations and instructors in skiing and snowboarding programs for persons with a disability in Canada.

Click Here for Full List (5 Items)


     What will I receive?

Money ChartLoan Information for low income singles, families, seniors and disabled. Includes home, vehicle and personal loans.

Abraham LincolnFamous People with Disabilities - Well known people with disabilities and conditions who contributed to society.

Pink awareness ribbonList of awareness ribbon colors and their meaning. Also see our calendar of awareness dates.

Chart IconBlood Pressure Chart - What should your blood pressure be. Also see information on blood group types and compatibility.