How People Perceive their Weight and Ability to Manage it

Topic: Dieting and Diet Plans
Author: Monash University
Published: 2010/02/05
Contents: Summary - Introduction - Main Item - Related Topics

Synopsis: The more obese a person is the less likely they feel they can diet and reduce weight.

Introduction

Winning the war on weight - A Monash University-led nationwide study into the health beliefs and behaviors of obese people has found that the more severely obese a person is, the less likely they feel they can reduce their weight.

Main Item

The research, funded by the Australian Research Council Discovery Grant Scheme, is the first of its kind in Australia. 141 obese Australians were extensively interviewed to try to gauge how they perceived their weight and ability to manage it.

Co-author and Head of Monash University's Consumer Health Research Group (CHaRGe) Dr Samantha Thomas said those in the severely obese category with a Body Mass Index (BMI) of more than 40, blamed themselves for their weight and often described themselves as at war with their bodies.

"Severely obese individuals felt an urgent and desperate need to change their health behaviors, but felt completely powerless to do so. Most felt worried and scared about the potential health consequences of their weight. Most felt blamed and ashamed by public health and education campaigns about obesity, which did little to actually help them address their weight," Dr Thomas said.

Dr Thomas said in contrast, people whose weight fell within the mild to moderately obese range understood they were significantly overweight but did not believe they needed to lose weight to improve their health and wellbeing.

"Those individuals, with a BMI between 30 and 40, believed they could lose weight if they needed to, but did not feel this was an urgent health priority as most felt physically healthy," Dr Thomas said.

"Most of the study participants in this category deliberately sought to distance themselves from public health messages about obesity and the word obesity because of the social stigma attached to the condition. They also stigmatized those who were fatter than themselves."

Dr Thomas said it appeared the public health messages were not getting through to those who needed it most.

"The campaigns don't seem to be having much of an effect. Those in the mild-moderately obese category said their weight creates feelings of social isolation or discrimination, yet don't fully understand the health risks associated with the extra kilos," Dr Thomas.

"In contrast, people with a significant weight issue realized they were at an extremely high risk of disease but didn't feel they could change. Further confirmation that the stigma and social stereotyping associated with obesity - including from government campaigns - is vastly impacting on individuals' beliefs and behaviors.

"Society's attitudes need to change, governments need to refocus health messages and we need to accept obesity as a serious health issue that addresses a person's well-being not just the added kilos."

In Australia it is estimated that about 18 percent of adults are obese according to their body mass index (BMI 30+). Of these, about two percent are considered severely obese (BMI 40+). Whilst those who are severely obese comprise only a small proportion of the obese population, both international and Australian studies show that the prevalence of severe obesity is increasing at nearly twice the rate of obesity overall.

Explore Related Topics

1 - - Deaf Weight Wise in partnership with the local Deaf community adapted an existing evidence-based weight loss program for use with Deaf sign language users.

2 - - Much higher percentages of possible addiction to processed food are seen among older American adults who are overweight, experiencing poor mental health, or isolation.

3 - - Youth are being fed content on TikTok that portrays an unrealistic and inaccurate picture of food, nutrition, weight, and health.

4 - - List of various foods and drinks showing how many calories they contain and how long it would take to burn off those calories if you do certain exercises such as running, cycling, swimming, walking etc..

5 - - Research reveals Body Mass Index, which has always been considered the standard for indicating how much body fat in the body, might not be as accurate as originally thought.

Complete List of Related Information

Page Information, Citing and Disclaimer

Disabled World is a comprehensive online resource that provides information and news related to disabilities, assistive technologies, and accessibility issues. Founded in 2004 our website covers a wide range of topics, including disability rights, healthcare, education, employment, and independent living, with the goal of supporting the disability community and their families.

Cite This Page (APA): Monash University. (2010, February 5). How People Perceive their Weight and Ability to Manage it. Disabled World. Retrieved October 7, 2024 from www.disabled-world.com/fitness/diets/manage-weight.php

Permalink: <a href="https://www.disabled-world.com/fitness/diets/manage-weight.php">How People Perceive their Weight and Ability to Manage it</a>: The more obese a person is the less likely they feel they can diet and reduce weight.

Disabled World provides general information only. Materials presented are never meant to substitute for qualified medical care. Any 3rd party offering or advertising does not constitute an endorsement.