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Weight Loss Exercises: Publications and Resources

Summary: Disabled World's Weight Loss Exercises publications offer practical guidance on safe and effective weight loss strategies through exercise, catering to diverse needs including those with disabilities and seniors. Articles cover topics like chair-based workouts, low-impact cardio, and adaptive strength training, providing step-by-step instructions and modifications. These resources aim to educate readers on proper form, injury prevention, and sustainable exercise routines, offering valuable insights into adapting fitness for various physical limitations and promoting healthier lifestyles. The information is presented in a straightforward, accessible manner, making it useful for individuals seeking reliable advice on managing weight through physical activity.

Searching the Database: The data table below lists items that may have been updated or revised, but the table defaults to sorting by descending publication date; you can search and sort by clicking column headers (JavaScript required). Items in this category are also distributed via our Weight Loss Exercises RSS feed.

Weight Loss Exercises: Publications and Resources
Title of
Document
Paper
Author
Peer
Review
Preface / PostfacePublication
Type
Publish
Date
Updated / Revised
Lose Fat Fast: Target Body Weight Loss AreasDaniel MurrayInformative2013/05/312023/08/02
Weight Loss and Walking Essential for Obese SeniorsWake Forest University2011/01/24
Early High Physical Activity Lessens Middle Age Weight GainJAMA and Archives Journals2010/12/15
Core Muscles and Exercises for Core Muscle GroupsIan C. Langtree2010/06/022016/04/13
Lose Weight Fast for Lasting Results Suggests New StudySpringer2010/05/06
Weight Loss MotivationElsevier Health Sciences2010/04/26
Losing Weight Does Not Equal Physical FitnessMatt Denos, PhD2010/03/292013/06/06
Lap Band Surgery in Older PeopleMatt Denos, PhD2010/03/292013/06/06
Low Glycemic Breakfast Increase Benefits of ExerciseAmerican Society for Nutrition2009/04/14
Weight Loss Plateau Trying to Lose More Weightkristine2009/02/12
Hip Exercises to Lose Buttock WeightNatalia Blank2009/02/12
Wheelchair Exercises and Fitness TrainingIan C. Langtree2009/02/102021/12/08

Note: Disabled World presents this compilation of publications relevant to disabilities as a valuable resource. However, inclusion in the database does not necessarily imply endorsement or agreement with the content by Disabled-World.com

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APA: Disabled World (DW). (Rev. 2025, March 20). Weight Loss Exercises: Exercising to Lose Weight Properly Publications. Disabled World (DW). Retrieved January 14, 2026 from www.disabled-world.com/fitness/exercise/weightloss-2/
MLA: Disabled World (DW). "Weight Loss Exercises: Exercising to Lose Weight Properly Publications." Disabled World (DW), revised 20 Mar. 2025. Web. 14 Jan. 2026. <www.disabled-world.com/fitness/exercise/weightloss-2/>.
Chicago: Disabled World (DW). "Weight Loss Exercises: Exercising to Lose Weight Properly Publications." Disabled World (DW). Last modified March 20, 2025. www.disabled-world.com/fitness/exercise/weightloss-2/.

While we strive to provide accurate, up-to-date information, our content is for general informational purposes only. Please consult qualified professionals for advice specific to your situation.