Suicide Prevention: Risk Factors & Life-Saving Help
Author: Pavel Kuljuk
Published: 2025/10/29
Publication Type: Paper, Essay
Category Topic: Editorials and Op-eds - Academic Publications
Page Content: Synopsis - Introduction - Main - Insights, Updates
Synopsis: This article examines suicide prevention strategies, particularly for people with disabilities who face significantly elevated risk—with 17% of disabled adults aged 25-44 contemplating suicide compared to 4.8% of the general adult population. Drawing on CDC data and peer-reviewed research, the piece identifies key risk factors including limited access to education and employment, social isolation, trauma exposure, and the notably high rate of mental distress among disabled individuals (32.9% experience frequent mental distress, five times higher than non-disabled people).
The article highlights three natural protective factors that reduce suicide attempts: the instinct for self-preservation (which explains why actual attempts are eight times lower than suicidal thoughts), accumulating life experience (older disabled adults show dramatically lower suicidal ideation), and support from mental health professionals and loved ones. It provides practical resources including crisis hotlines, national organizations like NAMI and SAMHSA, and state-level services, while offering concrete guidance on supporting someone in crisis through active listening, non-judgmental presence, and encouraging professional help - Disabled World (DW).
Introduction
What is the best cure for suicide?
The instinct for self-preservation, life experience, the help of psychologists and loved ones, and the ability to enjoy life. All this will help banish negative thoughts from your mind.
Main Content
Suicide is a serious problem in the United States. In 2018, 48,000 people died by suicide, making it the tenth leading cause of death in the United States.(1)
As with many other issues, people with disabilities are more vulnerable to this threat than those without disabilities. In 2019, 4.8% of adults in the United States contemplated suicide.(1) However, the proportion of people with disabilities contemplating suicide is significantly higher. In most age groups, this rate is in the double digits. The highest rate for those aged 25 to 44 years old is 17%.(2)
The main causes of suicide among people with disabilities include the following:
- Lack of access to education or employment opportunities
- High rates of trauma, violence, and bullying
- Increased dependence on caregivers
- Impulsivity and emotional dysregulation
- Social isolation and stigma.(3)
Let's be honest. Suicidal tendencies don't arise suddenly and without reason. Attempting to end one's life is a consequence of long-term psychological problems. The high proportion of disabled people who wish to commit suicide is a consequence of another problem. This problem is the high proportion of disabled people experiencing various psychological disorders. In 2018, 32.9% of disabled people experienced frequent mental distress. This is five times higher than the proportion of non-disabled people!(4)
But there's a very interesting fact. While mental disorders push people to suicide, the instinct for self-preservation, life experience, and psychologists and loved ones try to save our lives. Statistics prove this. In 2019, 4.8% of American adults considered suicide. However, only 1.4% made a suicide plan. And only 0.6% of American adults attempted suicide. That is, the number of people who attempted suicide is eight times lower than the number of people who considered suicide!(1) A natural explanation for this is the instinct for self-preservation, which becomes stronger in each of us as the threat of death approaches.
Among disabled people over 65, the proportion of people contemplating suicide is only 3%. This is almost six times lower than the proportion of disabled people aged 25 to 44 who contemplate suicide. In this age group, 17% of disabled people consider ending their lives. However, as people gain life experience, their suicidal tendencies diminish. Only 11% of disabled people aged 45 to 65 contemplate suicide.(2) As we can see, the more life experience a person has, the less likely they are to commit suicide. Life becomes a kind of coach for each of us. Doesn't it?
But these aren't all the suicide prevention tools we offer. If you Google "Free psychological support services for people with disabilities in the United States" or any similar search term, you'll find numerous free support options across the United States. This assistance is divided into several categories:
1) Crisis and immediate support;
- Suicide and Crisis Lifeline
- Crisis Text Line.
2) Organizations and online resources;
- National Alliance on Mental Illness (NAMI)
- SAMHSA (Substance Abuse and Mental Health Services Administration)
- Special Olympics
- National Center on Health, Physical Activity, and Disability (NCHPAD)
- The Arc
- Easterseals.
3) State and local services;
- State and local health departments
- Medicaid
- County-level programs.
4) Other resources;
- Your primary care provider.
-
National Disability Institute (NDI).
However, this isn't all that can be done. Sometimes, only we ourselves can save someone contemplating suicide. Numerous sources of information explain how to help a potential victim. Here are some basic tips:
- Make sure you don't put yourself in danger by supporting someone experiencing suicidal thoughts.
- Listen to the person.
- Express empathy for the person.
- Don't judge the person.
- Don't leave the person alone.
- Encourage the person to seek professional help as soon as possible.(5)
You know, each of us can have personal experience struggling with suicidal tendencies. My personal experience shows that loving life is the best way to protect yourself from suicide. Friends, let's enjoy life. Halloween is coming soon. Let's relax to the fullest!
References
1) https://www.sciencedirect.com/science/article/abs/pii/S0749379721003718
2) https://www.healthvermont.gov/sites/default/files/2023-02/HSI-Injury-Disability-Suicide-Morbidity-2022.pdf
3) https://www.fau.edu/newsdesk/articles/suicide-risk-young-adults-disabilities
4) https://www.cdc.gov/disability-and-health/articles-documents/mental-health-of-people-with-disabilities.html
5) https://www.mentalhealthfirstaid.org/2022/09/suicide-is-preventable-how-to-help-with-mental-health-first-aid/
Insights, Analysis, and Developments
Editorial Note: The statistics presented here reveal both a sobering reality and a reason for hope. While people with disabilities face disproportionate mental health challenges that increase suicide risk, the data also demonstrates that most people who contemplate suicide do not attempt it—a testament to human resilience and the effectiveness of intervention. The dramatic decrease in suicidal ideation as disabled individuals age suggests that time, experience, and developing coping strategies matter profoundly. Yet we cannot simply wait for time to heal; the extensive network of crisis services and support organizations exists precisely because immediate intervention saves lives. Perhaps most significantly, the article reminds us that professional resources, while vital, aren't the only answer—sometimes a caring friend who listens without judgment makes the critical difference. In addressing suicide prevention, we must tackle both the systemic issues that create despair (inaccessibility, stigma, isolation) and strengthen the personal connections that anchor people to life - Disabled World (DW).Author Credentials: Pavel Kuljuk's articles and poems are published in Australia, North America, and Europe. In recent years, he has been constantly collaborating with Australian Rural & Regional News (Australia), Red Hook Daily Catch and OpEd News (USA), and Disabled World (Canada). Kuliuk's individual publications are in Forbes (Kazakhstan), Rural 21 (Germany), London Loves Business (UK), Karrep (India), RealClearDefense (RCD), Change Links, Daily Caller (USA), and many others. Explore Pavels' complete biography for comprehensive insights into his background, expertise, and accomplishments.