List of various foods and drinks showing how many calories they contain and how long it would take to burn off those calories if you do certain exercises such as running, cycling, swimming, walking etc....
Can adding a negative calorie side salad to a cheeseburger help you lose weight...
New Choices Magazine article examines possible healthy qualities of Americas best-selling alcoholic beverage...
Information regarding health benefits of the Mediterranean diet and how it can help with weightloss...
Research reveals Body Mass Index, which has always been considered the standard for indicating how much body fat in the body, might not be as accurate as originally thought...