Screen Readers Skip to Content

Heart Palpitations: Causes, Symptoms and Treatment

Published : 2010-09-30 - Updated : 2018-10-24
Author : Thomas C. Weiss - Contact: Disabled World

Synopsis* : Common causes of heart palpitations that feel like a racing fluttering heart including symptoms diagnosis and treatment.

Main Digest

What are Heart Palpitations?

Heart palpitations are a pounding or racing feelings in your heart, and can be triggered by stress, exercise, medication or, rarely, an underlying medical condition. Attacks can last for a few seconds or hours, and may occur very infrequently, or more than daily.

Symptoms

You may feel skipped heart beats, pauses and/or extra beats, a flip-flopping sensation, or a flutter in your chest.

In addition you may also feel dizzy, light-headed, shortness of breath, or have chest pain along with the palpitations.

Causes and Triggers

You can often prevent heart palpitations by avoiding the triggers that cause them.

Heart palpitations can be triggered by electrolyte imbalances, adrenaline, anemia, heart disease, arrhythmias, hypoglycemia (low blood sugar), overexertion, adrenaline, alcohol, nicotine, caffeine, cocaine, amphetamines, and other drugs, disease (such as hyperthyroidism and pheochromocytoma), and anxiety disorders.

There are more causes, but these are the most common.

Heart Palpitations After Eating

A condition where a person feels that their heart is 'racing' or 'fluttering' after a meal.

This maybe felt immediately after a meal, or might even start while the person is eating.

This is a common complaint seen in overweight people, and sometimes in recovering anorexic patients.

Testing

Blood tests, particularly tests of thyroid gland function are also important baseline investigations (an over-active thyroid gland is a potential cause for palpitations; the treatment in that case is to treat the thyroid gland over-activity).

The next level of diagnostic testing is usually 24 hour (or longer) ECG monitoring, using a form of tape recorder (a bit like a Walkman) called a Holter monitor, which can record the ECG continuously during a 24-hour period.

If symptoms occur during monitoring it is a simple matter to examine the ECG recording and see what the cardiac rhythm was at the time.

Treatment

Treatment often depends on the cause(s) of the palpitations, your symptoms, and other health problems you may have beside heart palpitations.

If your palpitations cause few symptoms and you are generally healthy, you may not need any treatment, but you may still need to make lifestyle changes, such as decreasing stress and avoiding alcohol, caffeine, and nicotine.

Note

Because of a chance of heart disease it's always a good idea to see your doctor if you're experiencing new or ongoing heart palpitations.

Palpitations alongside other symptoms, including sweating, faintness, chest pain or dizziness, indicate irregular or poor heart function and should be investigated.

About the Author

Thomas C. Weiss attended college and university courses earning a Masters, Bachelors and two Associate degrees, as well as pursing Disability Studies. As a Nursing Assistant Thomas has assisted people from a variety of racial, religious, gender, class, and age groups by providing care for people with all forms of disabilities from Multiple Sclerosis to Parkinson's; para and quadriplegia to Spina Bifida.

You're reading Disabled World. Be sure to check out our homepage for further informative disability news, reviews, disability sports events, exclusive stories and how-tos. You can also find us on Twitter, Facebook, and LinkedIn.

Related Cardiovascular Documents

*Disclaimer: Disabled World provides general information only. Materials presented are in no way meant to be a substitute for professional medical care by a qualified practitioner, nor should they be construed as such. Any 3rd party offering or advertising on disabled-world.com does not constitute endorsement by Disabled World. View our Advertising Policy for further information. Please report outdated or inaccurate information to us.

Cite Page: Journal: Disabled World. Language: English (U.S.). Author: Thomas C. Weiss. Electronic Publication Date: 2010-09-30 - Revised: 2018-10-24. Title: Heart Palpitations: Causes, Symptoms and Treatment, Source: <a href=https://www.disabled-world.com/health/cardiovascular/heart-palpitations.php>Heart Palpitations: Causes, Symptoms and Treatment</a>. Retrieved 2021-05-05, from https://www.disabled-world.com/health/cardiovascular/heart-palpitations.php - Reference: DW#188-5643.