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Santa Should Walk More and Rethink His Sleigh Role

Author: British Medical Journal (BMJ)
Published: 2011/12/20 - Updated: 2026/02/06
Publication Type: Informative
Category Topic: Offbeat News - Related Publications

Page Content: Synopsis - Introduction - Main - Insights, Updates

Synopsis: This information reports on a public health perspective first published in the British Medical Journal Christmas edition that examines how the popular image of Santa Claus may reinforce unhealthy behaviors and attitudes toward obesity, alcohol, and lifestyle choices. Drawing on a review of existing literature and cultural imagery, the expert argues that Santa's association with indulgence and risky habits could influence public perceptions of health, making the case for a more active, health-focused representation of Santa to positively affect audience behavior, including families and individuals with mobility challenges, seniors, or those working toward healthier lives - Disabled World (DW).

Introduction

Santa Should Get Off His Sleigh and Walk

Santa should share Rudolf's snack of carrots and celery sticks rather than brandy and mince pies and swap his reindeer for a bike or walk, says a public health expert in the Christmas issue published on bmj.com.

Main Content

Dr Nathan Grills, from Monash University in Australia, says the current image of Santa promotes obesity, drink-driving, speeding and a general unhealthy lifestyle. He argues that "Santa only needs to affect health by 0.1% to damage millions of lives" and that it would be better if his popularity was used to promote healthy living.

Grills carried out a review of literature and web-based material to assess Santa's potential negative impact on public health - there were no peer reviewed publications on this issue.

The investigation revealed very high Santa awareness amongst children. Indeed among American school kids Santa Claus was the only fictional character more highly recognized than Ronald McDonald, says the paper.

Grills also found that "Santa sells, and sometimes he sells harmful products" and this happens on a global scale. "Like Coca-Cola, Santa has become a major export item to the developing world", says the author.

While Santa is now banned from smoking, images of him enjoying a pipe or cigar can still be found on Christmas cards.

Father Christmas also potentially promotes drink-driving, argues Grills, and refers to the tradition of leaving Santa Claus a brandy to wish him well on his travel, with a few billion houses to visit Santa would soon be over the limit, says the study.

Also, Santa has real potential to spread infectious diseases, says the paper. If Santa sneezes or coughs around 10 times a day, all the children who sit on his lap may end up with swine flu as well as their Christmas present, argues Grills.

While more research is needed before calling for authorities to regulate Santa's activities, Grills proposes a new image for Santa - a slimmed down version on a treadmill.

Insights, Analysis, and Developments

Editorial Note: While whimsical in premise, the discussion raises serious questions about how widely recognized cultural icons shape public norms around health and wellbeing. Re-imagining Santa as a figure who embraces better nutrition and physical activity aligns with broader efforts to promote positive lifestyle messages for diverse audiences, encouraging reflection on the power of cultural imagery in public health communication - Disabled World (DW).

Attribution/Source(s): This quality-reviewed publication was selected for publishing by the editors of Disabled World (DW) due to its relevance to the disability community. Originally authored by British Medical Journal (BMJ) and published on 2011/12/20, this content may have been edited for style, clarity, or brevity.

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APA: British Medical Journal (BMJ). (2011, December 20 - Last revised: 2026, February 6). Santa Should Walk More and Rethink His Sleigh Role. Disabled World (DW). Retrieved February 19, 2026 from www.disabled-world.com/news/offbeat/santa-sleigh.php
MLA: British Medical Journal (BMJ). "Santa Should Walk More and Rethink His Sleigh Role." Disabled World (DW), 20 Dec. 2011, revised 6 Feb. 2026. Web. 19 Feb. 2026. <www.disabled-world.com/news/offbeat/santa-sleigh.php>.
Chicago: British Medical Journal (BMJ). "Santa Should Walk More and Rethink His Sleigh Role." Disabled World (DW). Last modified February 6, 2026. www.disabled-world.com/news/offbeat/santa-sleigh.php.

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