Trumpertension: Surviving the Trump Presidency
Author: Kiran Dintyala
Published: 2017/01/24 - Updated: 2025/04/18
Publication Type: Informative
Category Topic: Offbeat News - Academic Publications
Page Content: Synopsis - Introduction - Main - Insights, Updates
Synopsis: This article introduces "Trumpertension," a term coined by Dr. Kiran Dintyala to describe the significant rise in blood pressure and anxiety among Americans following the presidential election. Dr. Dintyala, an internal medicine physician, observed patients experiencing heightened stress levels, leading him to author "Seven Keys to Surviving the Trump Presidency." By examining the intersection of politics and well-being, the article offers a unique perspective on the broader societal implications of stress and its effects on health. This book offers practical strategies to manage election-related stress, such as prioritizing personal peace, eliminating negative thoughts, and avoiding political conflicts. It's an engaging read because it blends humor with real observations, making it relatable for anyone who's followed the news closely - especially seniors or people with disabilities who might feel the weight of political shifts more keenly due to their reliance on healthcare and social systems - Disabled World (DW).
Introduction
It's no secret that the majority of people who didn't vote for Donald Trump are having trouble accepting his administration and moving on. In fact, many Americans are seeking medical help for the anxiety - Trumpertension - they are experiencing due to the change of occupant at 1600 Pennsylvania Avenue.
Main Content
Palm Springs-based internal medicine physician Kiran Dintyala (a.k.a. Dr. Calm) has already seen patients with Post-Election Stress Disorder, including some with previously well-controlled blood pressure who are coming in with alarmingly high numbers. He's even given the syndrome a name: "Trumpertension." He describes Trumpertension as:
"A substantial increase in blood pressure unrelated to diet, sodium intake or exercise that is solely attributable to worries over what a Trump presidency may mean for your future and America's."
Convinced that a growing number of people are facing real physical symptoms from their inability to move on, Dr. Calm has written a short book to help them manage their stress before they develop more serious conditions such as heart attacks, strokes, autoimmune diseases and ruined relationships.

In Seven Keys to Surviving the Trump Presidency: Dr. Calm's Prescription for Healing Post-Election Stress, he shares tips for staying calm amidst a seemingly endless flow of negative news.
- Moving on, marching forward and building a bright future.
- Emptying your mind of all negative thoughts so you sleep better at night.
- Refusing to engage in political arguments with friends, relatives and colleagues.
- Asking yourself helpful questions when anxiety about the Trump presidency rears its head.
- Choosing to make your own peace of mind a priority despite the parade of craziness you encounter.
- Remembering that your happiness does not depend on whoever is president; it is entirely in your control.
- Avoiding dwelling on the past. Remember, the past exists only in your mind, so change your focus to living in the present.
- Being mindful that failure is the stepping stone for success. Accept your failures and our nation's and work toward transforming them.
Kiran Dintyala (Dr. Calm), the author of Seven Keys to Surviving the Trump Presidency, is a Board Certified Internal Medicine Physician currently practicing at Eisenhower Medical Center in Palm Springs, Calif. He holds a master's degree in public health. He is also the author of the upcoming book, Calm in the Midst of Chaos.
Insights, Analysis, and Developments
Editorial Note: This article serves as a timely reminder of the often-overlooked connection between political climates and mental health. While the term "Trumpertension" may be specific to a particular era, the broader message - that political stress can have real, tangible effects on well-being - resonates universally. It encourages readers to reflect on how external factors, like politics, can shape internal health, particularly for those already navigating challenges. Though not a scientific study, it sparks important conversations about the need for greater awareness and support for mental health in an increasingly polarized world. Whether or not one agrees with the term itself, the takeaway is clear: safeguarding mental and physical well-being in an era of constant political tension is essential - Disabled World (DW).Attribution/Source(s): This quality-reviewed publication was selected for publishing by the editors of Disabled World (DW) due to its relevance to the disability community. Originally authored by Kiran Dintyala and published on 2017/01/24, this content may have been edited for style, clarity, or brevity.