Nuts and Seeds: Publications and Resources
Summary: The Nuts and Seeds: Health and Nutrition Benefits section of Disabled World compiles articles and research exploring the nutritional advantages of nuts and seeds, often with a focus on how these foods can contribute to health and well-being. These publications, some of which are peer-reviewed, cover topics such as the impact of nut consumption on cognitive function in seniors, the heart-healthy benefits of protein from nuts and seeds compared to meat, and the potential of specific nuts like pistachios and walnuts to reduce stress responses or improve diabetes control. The information presented may be interesting and of practical use to a wide audience, including individuals with disabilities, seniors, or anyone seeking to enhance their diet and overall health through informed food choices.
Searching the Academic Database: The data table below lists articles and research papers from our Nuts and Seeds category. Some items may be updated or revised, but the table defaults to sorting by descending publication date; you can search and sort by clicking column headers (JavaScript required).
Items in this category are also distributed via our Nuts and Seeds RSS feed.
| Title of Document | Paper Author | Peer Review | Preface / Postface | Publication Type | Publish Date | Updated / Revised |
|---|---|---|---|---|---|---|
| Eating Nuts May Increase Cognitive Performance of Seniors | International Nut and Dried Fruit Council (INC) | Yes | Study | 2021/05/20 | 2023/09/21 | |
| Protein from Nuts and Seeds is Heart Smart, Meat Protein is Unhealthy | Loma Linda University Adventist Health Sciences Center | 2018/04/03 | ||||
| Health Benefits of Consuming Nuts and Dried Fruits | International Nut & Dried Fruit Council (INC) | Yes | ✓ Preface ✓ Postface | Research, Study, Analysis | 2016/11/10 | 2025/03/20 |
| Pistachio Nuts May Reduce Response to Body Stress in Diabetics | Penn State | 2014/08/08 | 2021/11/18 | |||
| Health Benefits of Eating a Variety of Nuts and Seeds | Quan Nguyen | ✓ Preface ✓ Postface | Informative | 2014/04/21 | 2025/03/20 | |
| Walnuts Contain Highest Antioxidant Content Among Nuts | California Walnut Commission | 2012/01/15 | 2013/03/23 | |||
| Walnuts Provide Brain Power Boost for Students | California Walnut Commission | 2011/09/20 | 2011/09/21 | |||
| Eating Nuts Improves Diabetes Control Without Weight Gain | The Peanut Institute | 2011/08/19 | 2013/08/01 | |||
| In-shell Pistachio Consumption Decreases Calorie Intake | Ian C. Langtree | 2011/07/16 | 2022/02/10 | |||
| Walnuts Contain Heart-healthy Antioxidants | American Chemical Society | 2011/03/27 | 2013/06/03 | |||
| Cashew Seed Extract Effective Anti-diabetic | University of Montreal | 2010/10/24 | ||||
| Walnuts and Walnut Oil Improve Reaction to Stress | Penn State | 2010/10/23 |
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