Vegetarian - Vegan: Publications and Resources
Summary: Our vegetarian and vegan publications database offers a diverse range of articles, research papers, and resources covering topics such as nutrition, health outcomes, and lifestyle tips. It includes peer-reviewed studies on the nutritional quality of meat substitutes and the potential health risks for vegetarian women, as well as practical guides for meal planning and adopting plant-based diets. These publications provide valuable insights for individuals interested in vegetarianism or veganism, including those with specific health concerns or dietary restrictions. The database's comprehensive coverage of both scientific research and practical advice makes it a useful tool for anyone looking to explore or better understand plant-based lifestyles and their potential impacts on health and well-being. You'll find practical cooking ideas - like hearty meatless meals - alongside updates on plant-based trends and studies exploring how these diets impact health, from heart benefits to muscle strength. It's a handy resource for anyone curious about going meat-free, especially seniors or those with disabilities, since it tackles nutrition challenges and highlights benefits that can support overall well-being in a clear, no-nonsense way.
Searching the Database: The data table below lists items that may have been updated or revised, but the table defaults to sorting by descending publication date; you can search and sort by clicking column headers (JavaScript required). Items in this category are also distributed via our Vegetarian - Vegan RSS feed.
| Title of Document | Paper Author | Peer Review | Preface / Postface | Publication Type | Publish Date | Updated / Revised |
|---|---|---|---|---|---|---|
| Meat Substitutes: High Iron, Low Absorption | Chalmers University of Technology | Yes | ✓ Preface ✓ Postface | Research, Study, Analysis | 2022/12/09 | 2025/03/06 |
| Vegetarian Women Have Higher Hip Fracture Risk | University of Leeds | Yes | 2022/08/13 | 2023/01/04 | ||
| Vegan Diet Improves Diabetes Markers in Overweight Adults | Physicians Committee for Responsible Medicine | 2018/02/12 | ||||
| Tofu: A Versatile Protein for All Diets | Cornell Food and Brand Lab | ✓ Preface ✓ Postface | Informative | 2014/05/06 | 2025/03/06 | |
| Vegetarians Have Lower Risk of Heart Disease, Stroke and Diabetes | Loma Linda University Adventist Health Sciences Center | 2011/04/13 | 2014/01/11 | |||
| Vegetarian and Vegan Meal Planning Ideas | Rebecca Bennett | 2009/02/25 | 2014/01/11 | |||
| Healthy Tips for Smart Vegan Living | Ian C. Langtree | 2009/02/25 | 2015/04/19 | |||
| Omnivore, Vegetarian, Vegan: Which Diet Is Healthier? | Ian C. Langtree | ✓ Preface ✓ Postface | Informative | 2009/02/12 | 2025/12/25 | |
| Cleansing Vegetarian Diet | Vegetarian Guy | 2009/02/11 | 2014/02/08 | |||
| Tales of a Fat Vegetarian | Shannon Tani | ✓ Preface | Nutrition & Metabolism | 2009/02/06 | 2024/10/03 |
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