Food, Loans and Loss: India's COVID-19 Survival Choices
Author: Lancaster University
Published: 2026/06/10
Publication Details: Peer-Reviewed, Research, Study, Analysis
Contents: Synopsis - Definition - Introduction - Main - Insights, Updates - Related Publications
Synopsis: This research, conducted by Lancaster University and the Indian Institute of Technology, Kanpur, and peer-reviewed in PLOS One, documents how economically precarious households in India coped with food insecurity during the COVID-19 pandemic. Drawing on 343 interviews across Uttar Pradesh and Goa, with detailed follow-up involving 86 families, the work carries weight because it captures the lived experiences of men, women, and children in their own words, showing how families made trade-offs such as cutting meal sizes, borrowing money, selling assets, and even withdrawing children from school. Its attention to how recent and circular migrant workers were left most exposed, often unable to access rations tied to their home registration, makes it genuinely useful for policymakers, community organizations, and readers concerned with how crises hit those already struggling, including seniors, people with disabilities, and others who rely heavily on government support such as the Public Distribution System.
At a Glance
- 1 - Women often practiced "maternal buffering," cutting back on their own meals so that children and men in the household had enough to eat.
- 2 - Cereal allocations under the Public Distribution System were doubled, with oil and chickpeas added to support dietary diversity during the crisis.
- 3 - One household of seasonal brick kiln workers, ineligible for local rations, survived on daily meals supplied by a hospital working with a non-governmental organization.
- Topic Definition: Household Coping Strategies
Household coping strategies refer to the practical, often improvised actions that families take to manage shocks to their income, food supply, or wellbeing during a crisis, ranging from mild adjustments such as switching to cheaper foods and reducing portion sizes, to more severe measures like borrowing money, selling assets, skipping meals, or migrating in search of support. In the context of food security, these strategies reveal how deeply a household's survival depends not only on its own resources but on access to social networks and government assistance, and they expose how existing inequalities of poverty, caste, class, and migration status determine who can absorb a crisis and who is pushed toward lasting harm.
Introduction
Skipping meals to selling assets: COVID-19 and coping strategies of vulnerable Indian households
The COVID-19 pandemic pushed some households in India into difficult and often unsustainable coping strategies, forcing trade-offs between immediate survival and long-term stability, according to new research by Lancaster University and the Indian Institute of Technology, Kanpur (IITK).
The study documents how vulnerable families in India coped with food insecurity during the pandemic. It highlights how interviewed families sometimes went without food, medicine, and other essentials to cope with the fallout of the pandemic.
The research draws particular attention to how circular/recent migrant workers were most at risk among those interviewed, with limited alternative support systems available. The study examines how vulnerable households that depended on daily wages coped when COVID-19 disrupted their livelihoods.
Findings underscore the importance of local social networks and government support in coping with crisis.
Main Content
COVID-19 Forced Indian Families Into Impossible Choices
The study highlights how additional government entitlements, particularly through the Public Distribution System (PDS), proved to be a critical lifeline for households with limited access to alternate income sources.
The research team spoke with 86 families between December 2022 to March 2023. Families spoke of 'impossible choices' they faced during the pandemic. These ranged from limiting food diversity to taking loans, delaying non-critical medical expenses and temporarily withdrawing children from school to facilitate everyday food expenses.
The new study, 'Diverse coping strategies for food security: A qualitative study of economically precarious households in India in the context of COVID-19' is published today in PLOS One.

The research team carried out 343 interviews in Uttar Pradesh and Goa. From these interviews, a subset of households experiencing severe and continued COVID-related adversities were chosen to understand the impact of the pandemic on different members of the household including men, women and children aged seven years and older.
The study found that migration status and existing structural inequalities, such as poverty, critically shaped families' resilience.
Coping capacity during COVID-19 depended less on income loss than on access to government support and social networks, both of which were rarely available for migrant workers, especially the more recent migrants.
Stressing the inter-dependence of rural and urban economies, the study discusses how COVID-19 triggered a wave of reverse migration (migrants returning to their native places) to rural areas. This created intense pressure on already stressed rural economies and worsening inequalities.
As employment became irregular, the first strategies adopted by the interviewed households were to 'smooth consumption'. This meant shifting to less preferred foods, reducing expensive items, like dairy and meat, and limiting portion size with potatoes and cereals becoming primary fallback options. This, says the research, can raise serious concerns about the nutritional impacts of the pandemic.
Women, who often enacted 'maternal buffering', were especially likely to absorb impacts of food scarcity themselves by cutting down on their own meals to ensure children and men had 'enough'. Families sharing homes began cooking jointly to conserve cooking fuel to ensure children did not go hungry. Some children were sent to live with grandparents/relatives when managing finances became difficult.
As lockdowns further compromised livelihoods, more severe strategies such as borrowing money for food, skipping meals, selling assets, and reverse migration to rural areas were adopted. Some urban migrants within the study settings assumed they would have easier access to food in their rural homes due to agricultural stocks and established social networks. However, for those with more limited resources, reverse migration placed additional pressure on single earning members, making it more difficult to provide for larger households.
Local social networks embedded in hierarchies of caste and class also proved essential when livelihood opportunities were scarce. During the COVID-19 pandemic, the Indian Government expanded support under the Public Distribution System (PDS) - a key food security scheme providing subsidized cereals and other staples to eligible households.
Cereal allocations were doubled, and additional items such as oil and chickpeas were introduced to promote dietary diversity. Complementary schemes were also launched to address heightened food insecurity amid livelihood disruptions.
These allocations, says the research, were crucial for maintaining access to food among vulnerable families in this period of crisis, highlighting the value of government support. However, as PDS entitlements are typically tied to place of registration, many migrant workers were unable to access rations at their destination, reflecting longstanding challenges around portability.
Households without valid local PDS registrations, particularly recent migrants, remained highly vulnerable during disruptions. One household of seasonal migrant brick kiln workers reported that their registration was linked to their home state, rendering them ineligible for local allocations at their place of work. In the absence of formal support, they relied on daily meals provided by a local hospital in partnership with a non-governmental organization.
According to the research:
"The study underscores the importance of understanding context-specific household strategies to inform policies that aim to build long-term resilience. Conflicts, disease outbreaks and global inter-dependencies that disrupt global supply chains are becoming increasingly common. In this context, it is imperative for governments, communities and households to be better prepared for crisis events like COVID-19."
Lead author Dr Charumita Vasudev said:
"In an increasingly uncertain world, it is important to understand that household responses to global threats are not just about the crisis itself, but the existing structural inequalities and vulnerabilities that people are already coping with. Public policies like the PDS form the backbone of household's resilience strategies. They, thus need to account for contextual vulnerabilities to ensure that short-term coping during crisis does not risk deepening of inequalities in the longer term."
Insights, Analysis, and Developments
Editorial Note: What gives this study its lasting value is the way it refuses to treat hardship as a single number. By listening closely to families who lived through impossible choices, the researchers remind us that resilience is rarely about the crisis alone - it is shaped by the inequalities people already carry into it, and by whether a safety net reaches them when everything else falls away. As disruptions from disease, conflict, and fragile supply chains become more frequent, the quiet lesson here is that the strength of public systems like the Public Distribution System may matter far more in the next emergency than we tend to admit.Attribution/Source(s): This peer reviewed publication was selected for publishing by the editors of Disabled World (DW) due to its relevance to the disability community. Originally authored by Lancaster University and published on 2026/06/10, this content may have been edited for style, clarity, or brevity.